Yin kula da lafiyar ɗayan da yake ƙaunatacce, iyaye mata suna kokarin dafa abincin yara kawai. Hakika, irin wannan menu yana da iyaka sosai. Kuma ta yaya za su daidaita nauyin cin abinci, to yana da kyau a kula da puddings ga yara. Wasu daga cikinsu za a iya dafa shi har ma ga jarirai. To, yaya za a dafa pudding don jariri?
Gudun hankalin mutum don yara
Manka pudding ne mafi classic tasa. Tabbas, da yawa daga cikin mu mahaifa a lokacin yaro ya dafa shi don karin kumallo. Yana da yiwuwa a yi amfani da wannan girke-girke na kayan ado na pudding don yaro guda daya.
Sinadaran:
- semolina - 50 g;
- ruwa - 150 ml;
- madara - 150 ml;
- sugar - 1 tbsp. l.;
- man shanu - 10 g;
- kwai - 1 yanki;
- gurasa gurasa - 5 g;
- gishiri dandana.
Shiri
Daga semolina, madara da ruwa, dafa shi da minti 4, to, bari shi daga kimanin minti 10. Ƙara man fetur ga porridge, dukan tsiya da kwai da sukari. A cikin wani nau'i greased tare da man fetur da gurasa, yayyafa cakuda manna da gasa na kimanin minti 25.
Pudding ga yara
Spo da crumb tare da dadi da amfani pudding daga gida cuku.
Sinadaran:
- gida cuku - 75 g;
- kwai - 1 yanki;
- apple - 80 ml;
- sugar - 1 tsp;
- man shanu - 10 g.
Shiri
Kwasfa da kuma yanke cikin cubes apple. Ƙara zuwa gare shi da syrup rubbed tare da gida cuku, sukari da kwai, Mix. Sanya cakuda kan takarda mai greased da gasa na minti 20.
Rice pudding ga yara
Za a iya shirya waƙa don shinkafa don yarinya don karin kumallo maimakon alade.
Sinadaran:
- shinkafa - 50 g;
- ruwa 100 ml;
- madara - 100 ml;
- sugar - 1 tsp;
- raisins - 2 tsp;
- man shanu - 10 g.
Shiri
Za a zubar da zabibi cikin ruwa don minti 20. A cikin ruwa tare da madara, dafa shinkafa da sanyi. Whisk kwai kwai, zuba shi tare da gwaiduwa da raisins ga porridge da kuma hada kome da kome. Yi kwanciya a kan takardar gishiri mai greased kuma gasa don ba fiye da minti 20 ba.
Milk pudding ga yara
Wasu jarirai ba sa son madara sosai, cewa duk rinjayar da za su ci abincin kiwo ba shi da amfani. Gwada "canza" wani samfur mai amfani don mai dadi mai dadi - pudding.
Sinadaran:
- madara - 400 ml;
- sukari - 40 g;
- kwai - 1 yanki;
- gari - 50 g;
- man shanu - 20 g;
- sitaci - 15 g;
- Vanillin - dandana.
Shiri
A cikin 100 ml na madara, narke sitaci. Zuba a cikin cakuda gwaiduwa, mashed da sukari, da kuma whisk. Sa'an nan kuma ƙara gari da whisk sake. A cikin sauran madara, zuba wasu vanillin da tafasa. Zuba madara a cikin wani abu mai zurfi zuwa taro tare da gwaiduwa kuma whisk sake. Sa'an nan kuma ƙara man shanu da whisk sake. Ƙara furotin da aka fadi a cikin cakuda. Sanya pudding a gaba a cikin wani greased form da gasa a cikin tanda na 5 da minti.
Cikakken cakulan yara
Wannan tasa daidai daidai ne a cikin jerin kayan abinci, saboda yara suna son cakulan. Duk da haka, kamar iyayensu! An bada shawarar yin amfani da wannan girke-girke na yara don yara daga shekaru 3, saboda cakulan zai iya haifar da allergies.
Sinadaran:
- cakulan - 50 g;
- madara - 200 ml;
- sugar - 1 tbsp. l.;
- sitaci - 5 tsp.
Shiri
Narke da cakulan a cikin wanka mai ruwa, sannan kuma ku haɗa shi da sukari da madara. Ku kawo kwallun cakulan zuwa tafasa. Sanya sitaci tare da karamin ruwan sanyi. Zuba sitaci a cikin cakulan a cikin yatsan da ke motsawa. Yarda da cakuda don kwantar da zafi kadan har sai lokacin farin ciki, sa'an nan ku zuba shi a cikin ƙirar kuma ku bar daskare.
Ciyar da nama ga yara
Wannan tasa za ta yi kira ga jaririn - zai zama sauƙin sauƙi. Ana ba da shawarar yin amfani da kayan naman mai gina jiki don dafa don abincin rana.
Sinadaran:
- nama mara mai nauyi - 100 g;
- kwai - 1 yanki;
- madara - 40 ml;
- farin gurasa - 15 g;
- man shanu - 3 grams,
- gishiri dandana.
Shiri
Tafasa naman kuma juya shi ta hanyar nama grinder sau 2. Gurasa gurasa a cikin madara, sa'an nan kuma ƙara da shi ga nama mai yankakken. Yi watsi da taro tare da madara har zuwa daidaituwa na porridge, ƙara gwaiduwa da haɗuwa. Sa'an nan kuma sannu a hankali zub da furotin da aka gwada. Lubricate siffan da man shanu da kuma sanya nama taro. Ana dafa shi a cikin mintuna kaɗan.
Muna fata iyaye masu dafa abinci, da yara - abinci mai kyau!