Lambar hoto - tsohuwar Helenawa na alamar aure, mutane da yawa har zuwa yau - alama ce ta yalwace da haihuwa, kuma muna tare da ku, bari ya kasance - alamar kiwon lafiya da kyau.
Janar gaskiya
Kafin mu ci gaba da zama mafi ban sha'awa, wace irin bitamin za a iya samu a gurnati, za mu yi ƙoƙari mu ƙara sha'awa a cikin tayin tare da taimakon abubuwan da suka fi ban sha'awa.
- An yi imani da cewa siffar kambi na sarauta ta wahayi ne daga 'yan adam wato' ya'yan itacen rumman. Yi hankali ga "ass" na gurnati, shin ba ze kambi kambi ne ba?
- Itacen itacen dabino yana rayuwa har zuwa shekaru 100.
- A cikin magani a duk tarihin 'yan adam, ana amfani da dukkan ɓangaren itacen rumman - haushi, kwasfa, zane-zane tsakanin hatsi, ruwan' ya'yan itace, tsaba.
- Raminan ya ƙunshi amino acid 15, 6 daga cikinsu ba dole ba ne kuma, bisa ga kuskuren da aka yarda da ita, an ƙunshe ne kawai a nama.
- Ɗaya daga cikin kuskure: ba zamu iya sanin abin da bitamin suke kunshe a cikin wani gurnati ba tare da ambaci B12 ba. Gaskiyar cewa wannan bitamin kuma an sanya shi a matsayin "nama" kawai, don haka masu cin ganyayyaki, na farko, shi ne ainihin rashinsa. Duk da haka, a cikin wani gurnati, irin wannan 'ya'yan itace, shi ma yana samuwa.
- Ana girma a cikin Caucasus, Asiya ta Tsakiya, Spain, Italiya, Faransa, da kuma kuducin Rasha.
Vitamin abun da ke ciki
Bari mu tafi kai tsaye ga abin da bitamin ke dauke da garnet.
Mahimmin bitamin guda hudu sune:
- C - bitamin ga rigakafi;
- B6 - bitamin ga tsarin mai juyayi;
- В12 - bitamin ga hemopoiesis da cerebral aiki;
- P shine bitamin don aiki na tsarin jijiyoyin jini.
Har ila yau, 'ya'yan itacen rumman sun ƙunshi bitamin da ma'adanai masu zuwa a cikin ƙananan ƙananan:
- bitamin E da B1;
- potassium;
- magnesium;
- allura;
- phosphorus;
- sodium;
- sulfur;
- Nickel;
- tsarin;
- ƙarfe;
- jan ƙarfe;
- aluminum;
- lithium;
- manganese.
Rummanar ya ƙunshi fiye da rabi na ruwan 'ya'yan itace, wani ɓangaren ɓangaren' ya'yan itacen ya fadi a kan fata da tsaba, kuma sauran abubuwan da ke cikin abubuwan na musamman ne a gare mu:
- fructose, glucose da sucrose - har zuwa 20%;
- sunadarai;
- fats;
- acid - lemun tsami, boric, oxalic, tartaric, malic, amber;
- ash;
- tannins.
Amfani masu amfani
Bayan da ya zama cikakkiyar bayani game da abun ciki da bitamin da kuma ma'adanai a garnet, za mu iya shiga cikin kwanciyar hankali a dukiyarsa.
- Kayan shafawa, ko a'a, da kwasfa - shine tushen tannins, wanda aka tabbatar don taimakawa wajen magance cutar da dysentery, tarin fuka da E. coli.
- Ruwan 'ya'yan itace ne mai kyau magani ga dysbacteriosis, kazalika da rashin ci .
- Garnet shine mafi kyawun magani ga anemia. Kusan wata biyu na yau da kullum yin amfani da gilashi na ruwan 'ya'yan itace da aka squeezed zai taimaka wannan cuta.
- Daga haushi na rumman shirya wani sarkar helminthic.
- Kuma kuma game da tannins: kwayar rumman za ta taimakawa cututtukan zuciya, colitis da zawo.
- A lokacin da stomatitis, tonsillitis, pharyngitis an bada shawarar zuwa gargle tare da ruwa decoction na pomegranate bawo.
- Garnet yana daya daga cikin 'ya'yan itatuwa masu amfani a cikin ciwon sukari. Idan ana amfani da ita yau da kullum, zubar jini ya saukad da.
- Rashin rumman a cikin abincin mata yana zama kyakkyawar rigakafin ciwon nono.
- Yin amfani da grenades yana ba da shawarar mutanen da ke aiki da zama a yankunan da ke da wutar lantarki.
- Daga rashes da kuraje za su taimaka wa maso na gwanin rumman, wanda aka haɗe da man zaitun.
- Tare da ciwo a lokacin PMS,
kowace wata da malaise tare da mazaunawa, likitoci sun bada shawara sosai shayewa, kuma akwai ƙasusuwan rumman. Kamar yadda ya fito, suna dauke da kayan mai da ke taimakawa wajen daidaita ma'auni na hormonal. - Grenades bayar da shawarar cin mutane masu tsattsauran ra'ayi, da kuma mutane da sauƙi mai juyayi tsarin.
Gaba ɗaya, amfanar gurnati ba kalmomi ba ne wanda ba za a iya faɗi ba, idan kawai saboda bazai yiwu ba cewa duk cikakkiyar halayen wannan mu'ujizar tayin za a iya saninsa. Lokacin sayen rumman, tuna cewa a ciki dole ne ya zama cikakke kuma mai dadi, kuma tare da waje - unattractive tare da duhu ja, brownish, bushe fata.