Shin ba ka san abin da za a iya dafa shi daga ƙwayoyin naman alade na ƙwayoyi ba na biyu? Sa'an nan kuma muna hanzari don baka kyakkyawan girke-girke wanda zasu taimake su samun amfani mai kyau.
Delicious stew na kyafaffen naman alade naman alade
Sinadaran:
- alade kyafaffen naman alade - 1 kg;
- dankalin turawa, tubers - 960 g;
- eggplant - 400 g;
- Bulgarian zaki da barkono - 175 g;
- kabeji - 175 g;
- albasa - 100 g;
- karas - 140 g;
- tumatir manna - 190 g;
- kirim mai tsami - 220 g;
- adzhika - 15 g ko dandana;
- man kayan lambu - 40 ml;
- ƙasa baki barkono - dandana;
- kayan yaji - dandana;
- gishiri - dandana;
- ganye na laurel - 2-3 inji mai kwakwalwa.
- sabo ne ganye - dandana.
Shiri
Mun yanke naman alade da naman alade a cikin ƙananan riba, sanya shi a cikin wani saucepan ko kwalba, cika shi da ruwa, kara dan gishiri da kuma tafasa shi tsawon minti talatin tare da tafasa mai matsakaici.
Ba tare da bata lokaci ba, muna shirya kayan lambu. An wanke albasa, raƙuman shredded ko Semi-zobba, da karas tare da madauri ko ƙananan yanka. Muna cire barkono daga nau'in kwalaye da fure-faye da kuma yanke su tare da bangarori masu tsatstsauran ra'ayi, da kuma tsire-tsire na dankalin turawa da tsire-tsire masu tsire-tsire suna shredded a cikin cubes. Har ila yau, mun yi kabeji da kuma wanke sabbin ganye.
A cikin kwanon rufi, launin ruwan kasa da albasa da karas, ƙara manna, adzhiku dandana kuma toya wasu 'yan mintoci kaɗan. Yanzu mun sa kirim mai tsami da kuma sata don wani minti uku. Zuwa ganyayyaki, kun ƙara eggplant, saman tare da dankali da barkono na Bulgarian kuma ƙarshen fitar da kabeji. Kowane kayan lambu kayan lambu yana sanye da gishiri, barkono baƙar fata da kayan yaji zuwa dandano. Mun jefa jingin laurel a cikin kwanon rufi da kuma yada gaura tare da miya, ya rufe tasa tare da murfi kuma ya bar ta simmer na minti ashirin bayan tafasa madaidaici.
A ƙarshen lokacin, ƙara sabbin ganye, a haɗuwa da haɗin gwaninta kuma ku ba shi minti goma sha biyar domin jiko.
Sauran girke-girke ga masu sha'awar abin da za a iya dafa shi daga naman alade a cikin tanda.
Kambi na naman alade tare da cikawa
Sinadaran:
- naman alade - 12 inji.
- Rosemary - 45 g;
- man zaitun - 55 ml;
- tafarnuwa -4 hakora;
- ƙasa baki barkono - dandana;
- gishiri - dandana;
Ga cikawa:
- Dankali tubers - 620 g;
- tafarnuwa - 2 hakora;
- albasa - 110 g;
- kirim mai tsami - 110 g;
- mayonnaise - 110 g;
- gishiri, barkono;
- busassun kayan yaji.
Shiri
Muna cire kullun masu wanzuwa daga gwiwoyi, a gefe guda muna kwashe iyakar, yankan nama, nada yatsun gabbai don haka kambi ya bayyana, kuma muna yanki gefuna tare da launi. Yanke da nauyin ƙafa tare da cakuda
A halin yanzu, muna tsaftacewa da shred dankali da albasa, mu daɗin gishiri, kayan yaji, ƙara kirim mai tsami da mayonnaise da kuma haɗuwa da kyau.
"Crown" a saka takarda, an rufe shi da tsare, cika cika da kuma sanya shi a cikin mai tsanani zuwa mita 225 na minti goma, sa'an nan kuma rage yawan zafin jiki zuwa 165 digiri da gasa na tsawon sa'o'i biyu da rabi.