Amfanin man zaitun ga jiki shine babban. Yana taimakawa wajen kawar da cututtuka daban-daban da ingantaccen lafiyarka, idan kun san yadda za'a yi amfani da shi yadda ya kamata.
Da farko, zamu fahimci yadda tasirinmu yake amfani da shi a jikinmu.
Amfanin amfanin man zaitun kamar haka:
- yana ƙarfafa kariya ta jiki, domin yana dauke da abubuwa da ke da nasaba da cututtuka da kuma cutar antibacterial;
- amfani da samfurin zai taimaka wajen hana ciwon daji;
- Ayyuka masu aiki a kan tsarin kwakwalwa na zuciya, suna rage cholesterol , jiragen ruwa sun zama na roba da karfi. Yana kare jiki daga cututtuka irin su varicose veins, atherosclerosis, ciwon zuciya.
- sakamako mai kyau a kan aikin kwakwalwa da tsarin jin tsoro, wani abu ne mai kariya daga cututtuka (Parkinson da Alzheimer's);
- dauki innabi mai bada shawarar ga mutanen da ciwon sukari mellitus;
- sakamako mai kyau a kan aikin aikin narkewa, an ɗauke ta tare da cututtuka masu zuwa: gastritis, ulcers, colitis, da sauransu;
- ta kawar da ciwon daji da toxins daga jiki;
- Ana bada shawarar man fetur ga mata, saboda zai taimaka wajen rage cututtuka na cututtuka na tsarin haihuwa, da kuma rage rashin jin daɗi a haila, ko tare da menopause;
- da amfani wajen kulawa, ko mata masu juna biyu;
- inganta hangen nesa;
- a matsanancin nauyi shi wajibi ne don ƙara shi a abinci;
- amfani da ita don amfani da ita: don maganin cututtuka na fata.
Yin amfani da man zaitun in mangunan magani
Mancen innabi yana kawo amfani mai yawa don dawo da jiki, don haka ana amfani da man a cikin maganin gargajiya don magance cututtuka daban-daban.
Yadda za a yi amfani da man fetur daga ingancen inabi - girke-girke:
- Ana amfani da samfurin ba tare da cikakke don dalilai na likita ba. Ya kamata a ɗauki rana don 1 tablespoon. Wannan tsarin zai zubar da jiki tare da muhimmancin bitamin E da abubuwa masu ilmin halitta.
- Don yin amfani da shi a cikin kwakwalwa, dole ne a yi amfani da mai a kan tsabta mai tsabta daga 'ya'yan innabi, cire cirewa daga fatar jiki. Idan kana so ka wanke fata, kana buƙatar tsarfin man fetur a koren shayi, ko madara, a shafa shafa fata tare da auduga auduga. Idan kana buƙatar inganta ciwon gashi, to, tushen zai buƙaci amfani da man fetur minti 20 kafin wanke su.
- Don inganta yanayin jiki a cikin jiki, kana buƙatar ka ɗauki 1 lita na man fetur daga rami, iri ɗaya na zuma, kuma ƙara zuwa baron ba tare da ruwan zafi ba. Dogon lokaci ya kamata ya zama minti 20.
Contraindications na man innabi
A cikin man innabi, baya ga kayan aiki masu amfani, akwai contraindications.
Ba'a da shawarar ɗaukar samfur, a lokuta, idan akwai:
- mutum rashin haƙuri ga samfur;
- tare da zuciya rashin cin nasara;
- lokacin shan shan magungunan da ke rage karfin jini;
- tare da cholelithiasis.
Yi amfani da man innabi da kyau don mutanen da ke dauke da allergies. Kafin amfani da samfurin, za ku buƙaci jarraba shi don biyan kuɗi. Dole ne a sanya man daga kasusuwa na inabõbi a wuyan hannu. Sa'a guda daga baya, idan babu jawa a hannu, ko kuma wani abu, zaka iya amfani dashi.
Game da man fetur daga 'ya'yan innabi, amfaninsa da cutar da aka rubuta da yawa. Kuma don amfani da shi, ko a'a - don zaɓar ku. Amma idan har yanzu kuna da shawarar yin amfani da ita, to ya fi dacewa don samun shawara mai basira kafin yin amfani da man fetur.