Lentil miya - girke-girke

Asalin kayan girke-girke na naman alade yana hade da labarun game da kyawawan yarinya Ezo, wanda aka tilasta shi a aure kuma aka tilasta masa ya bar ƙasarta. A cikin tunawa da mahaifiyarta, wadda ta rasa sosai, ta kirkiro miyan albasa. A halin yanzu a Turkiya miya mai yalwaci an riga an shirya shi daidai kafin bikin aure.

Lentil miya girke-girke na turkey

Sinadaran:

• 4 tbsp. l. man;
• 2 yankakken yankakken guda biyu;
• 1 gilashin wanke ja lentils;
• 1 tsp. paprika;
• 2 tbsp. l. tumatir manna;
• 1/2 kofin alkama alkama;
• 2 lita na kayan lambu ko naman sa broth;
• 1 tbsp. l. dried ganye na Mint;
• 1/8 tsp. cayenne ko barkono ja;
• Garnish: lemun tsami yanka da 'yan sabo mint ganye.

Raɗa mai a cikin babban yatsin da kuma yayyafa albasa a kan zafi kadan har sai ya juya zinari - kimanin minti 15. Add paprika, lentils, bulgur kuma toya don 2-3 minti. Yanzu ƙara tumatir manna, broth, da kuma barkono mai zafi, kawo zuwa tafasa da kuma dafa har sai da laushi na kimanin awa daya.

Lokacin da duk abin da ya shirya, toshe gwal a tsakanin itatuwan kuma ƙara zuwa miyan. Dama kuma cire miyan daga wuta. Bari shi daga minti 10-15, sa'annan ku zuba cikin faranti, ƙara kowanne lemun tsami da launin mint sabo, kuma ku ji dadin ruwan 'ya'yan lebur a kan Turkanci, dafa shi bisa ga girke-girke na al'ada.

A girke-girke na lentil miya puree

Sinadaran:

• 1 gilashin orange ko ja lentils;
• 1/2 kofin shinkafa;
• 2 albasa da albasa;
• 2 yankakken karas;
• 4 tbsp. l. alkama gari;
• 150 g na cream;
• 1 tsp. cumin;
• 1 tsp. turmeric;
• 2 tsp. salts;
• 1/2 tsp. barkono baƙar fata;
• 1 tsp. ƙasa coriander tsaba;
• 4 tbsp. l. man zaitun.
• 2 lita na ruwa.
• 1 lemun tsami;
• 1 bunch of yankakken faski.

A cikin babban saucepan zuba 2 lita na ruwa da jefa cikin shi lentils, shinkafa da 1 teaspoon na gishiri. Yi duka duka a kan zafi kadan don minti 40. A cikin frying kwanon rufi ƙara man zaitun da albasa da kuma toya da albasarta na 5 da minti. Sa'an nan kuma sanya karas da kuma dafa don karin minti 3. Sa'an nan kuma ƙara alkama alkama da kuma toya shi har sai da zinariya kuma a karshe zuba cikin cream da zafi har sai tafasa. Ƙara wannan cakuda a tukunya da miyain nama, zuba 1 teaspoon na gishiri, turmeric, cumin, coriander, barkono barkono da kuma dafa don wani minti 15. Ku bauta wa miyan a teburin, kufa tare da ruwan 'ya'yan lemun tsami kuma kuyi tare da wani faski da faski da croutons.

Biye da girke-girke, an yi amfani da sauƙin mai daɗin ƙanshi mai sauƙi.

A cikin girke-girke na miyan leken, za ku iya amfani da kore a maimakon launin ruwan lebur, kuma ya hada da wasu kayan lambu irin su karas, dankali, seleri, faski da albasa.

Yi imani da ƙwarewarku da dandano ku, kuma, watakila, za ku ƙirƙira kayan aikinku na dafuwa.