Kukis a kan kefir - wani sauƙi mai sauƙi na kayan da aka yi a gida, wanda mai farawa zai iya sarrafawa a dafa abinci, a ganin wasu girke-girke yana yiwuwa ya shiga da yara, alal misali, don samar da kayan dadi. Za ka iya dafa mai dadi, m, yisti ya bi, duk lokacin da samun sabon sabbin abubuwan dandano tare da dadin dandano da ƙarin addittu.
Yadda za a dafa cookies akan yogurt?
Kullu a kan kafir na biscuits shine mafi sauki daga irin wannan nau'i, an shirya shi a ƙidaya biyu kuma an kara da shi da wasu additives: kwayoyi, koko, 'ya'yan itatuwa da' ya'yan itace. Ana amfani da samfurin mai madara mai amfani da sabo da m, a cikin akwati na ƙarshe za a sami karin "tashi" a gwajin kuma biskit zai fito.
- Kukis a kan kefir da sauri - girke-girke wanda ke kunshe ne kawai kawai 4 sinadaran: kefir, gari, qwai da man shanu. Ana kulle kullu da kayan da aka tsara.
- An yayyafa yisti mai yisti akan yisti mai yisti tare da Bugu da ƙari na yin burodi. Wannan fitin burodi ba ya buƙatar hujja, samfurori suna nan da nan aka gyara, kuma a cikin aikin yin burodi ya zama ruɗa.
- Ana iya yin amfani da kukis mai sauƙi a kan kefir ba tare da ƙara gwargwadon sukari ba, kamar yadda mai zaki ya yi amfani da zuma, 'ya'yan itatuwa masu sassaka ko shirya naman gishiri tare da ƙara da tsaba, kayan yaji da cuku.
- An ajiye kuki na dogon lokaci kuma ya kasance sabo ne, idan an hada da muffin: fat kefir, man shanu mai kyau (akalla 82%) da qwai.
- Rage abincin caloric zai taimaka wajen maye gurbin alkama alkama don hatsi ko hatsi, man shanu don kayan lambu, da sukari don kayan maye - stevia, zuma, misali.
Kuki na Oatmeal kan kefir - girke-girke
Kuki na Oatmeal kan kefir ne misali mai kyau na yin burodi mai ƙananan calorie. Idan babu wani makasudin rage yawan adadin abincin adadin kuzari mafi kyawun abin ƙyama, in ba haka ba maye gurbin ɓangaren samfurori da analogs: man shanu, sukari. Cikakken bishiyoyi zai zama bayan cikakke sanyaya, ana buƙatar flakes nan take, ƙananan, basu buƙatar yin sulhu.
Sinadaran:
- oatmeal - 300 g;
- kefir - 250 ml;
- sugar - 4 tbsp. l.;
- vanilla, yin burodi foda;
- kirfa - ½ tsp;
- Butter - 50 g.
Shiri
- Ovsyanku pour kefir, bar yayin da fadada (minti 40).
- Bayan lokaci, ƙara sugar, yin burodi foda, kirfa, ƙara mai mai laushi, haɗuwa.
- A kan takalma mai laushi ya fitar da kukis, ya zubar da jini.
- Ana dafa abinci daga hatsi akan kafir na minti 30 a 190.
Kukisan gajeren lokaci akan yogurt
Kayan kuki a kan yogurt da margarine an shirya bisa ga girke-girke don gurasa mai gajere, amma a sakamakon haka, abincin shine ya zama mai karfin gaske, amma hakan ya zama abin ƙyama, yana motsawa, yana riƙe da siffar kuma ba ya yada a lokacin yin burodi, saboda haka za ku iya yin jima'i ba tare da yin amfani ba. Daga irin wannan dalili, za ka iya yin kukis tare da cikaccen madara mai gishiri mai kwakwalwa, lokacin farin ciki ko damuwa.
Sinadaran:
- kefir da margarine - 150 g;
- gari - 350 g
- sukari - 100 g + 50 g don gurasa;
- yin burodi foda, vanillin.
Shiri
- Margarine kara da gari, yin burodi da sukari da sukari a cikin gurasa, shigar da kefir. Knead da kullu.
- Sanya fim, saka shi a cikin sanyi na minti 20.
- Raba kullu a cikin yankunan da yawa, mirgine zane-zane, a yanka a cikin da'irori, 1 cm lokacin farin ciki.
- Sanya daya gefen cikin sukari, latsawa.
- Gasa biscuits a kan kefir na mintina 15 a 180, har sai launin ruwan kasa.
Gishiri da yisti tare da yogurt
Wannan kuki biscuit a kan kefir ba a shirya tsawon lokaci, ba kamar sauran kayan da aka yi da yisti ba. Hanyar yin sintiri baya buƙatar tabbacin, duk wani damfin damuwa, 'ya'yan itace da aka yayyafa da madara mai zazzage mai amfani da shi za a iya amfani da shi a cikin cika, ana iya ba da siffar kowane abu, wanda akwai isasshen tunanin: kullun, jaka, envelopes.
Sinadaran:
- kefir - 200 ml;
- yisti mai yisti - fakiti 1;
- yin burodi foda - 1 tsp;
- gari - 500 g;
- sugar - 100 g + 50 g don sprinkling;
- man shanu - 100 g;
- qwai - 3 guda;
- jam;
- gwaiduwa - 1 yanki;
- madara - 50 ml.
Shiri
- Narke cikin yisti mai yisti, jira har sai lokacin ya tafi.
- Hada haɗin man, sugar, qwai, yin burodi foda.
- Zuba kefir, zuba a cikin gari, gurasa kullu.
- Mirgine fitar da Layer 5 mm lokacin farin ciki, a yanka a cikin tube 4: 5 cm.
- Sanya cika, gyara gefuna, yi kama da haɗin.
- Leave don mintina 15.
- Dama gwaiduwa tare da madara, man shafawa da biscuits, yayyafa da sukari.
- Gurasa da burodi akan kefir tsawon minti 30 a 190.
Kukis tare da yogurt da jam
Ana iya yin kukis a kan kefir a cikin tanda a cikin nau'ikan jaka, don aiwatar da ra'ayin da za ku buƙaci lokacin farin ciki jam, jam ko jam tare da dukan yankakken (ba a amfani da syrup) ba. Don ƙarin dandano na asali, kwayoyi masu ƙurawa suna karawa da cikawa kuma an yayyafa shi da launin ruwan kasa.
Sinadaran:
- m man - 150 g;
- gari - 600 g;
- kefir - 200 ml;
- qwai - 2 guda;
- vanillin, yin burodi foda;
- jam - 150 g;
- Brown sugar - 2 tbsp. l.
- crushed kwayoyi - ½ tbsp.
Shiri
- Mix jam tare da kwayoyi.
- Haɗa mai mai laushi tare da sukari, qwai, vanillin da yin burodi.
- Add kefir kuma zuba a cikin gari, kneading kullu.
- Yi fitar da Layer, a yanka a cikin kwakwalwa, yada a babban ɓangare na 1 teaspoon na cika.
- Rushe rolls, mirgine a sukari.
- Gasa biscuits a kan kefir na minti 30 a 170.
Kukis tare da yogurt da yogurt
Kullin cookies a kan kefir suna da siffar halayya - ba ta da wuyar dogon lokaci, saboda ana iya dafa shi a cikin ɗumbin yawa. An kwatanta siffar kayan dadi ga kowane fanni, a cikin wannan sifa, sananne "Goose-paws" an kwatanta, wani ana kiransa "Kisses". Nan da nan ya zama wajibi ne don shirya wani yankewa don bada tsari, bankin 0,5 l zai kusanci dacewa.
Sinadaran:
- gida cuku - 150 g;
- kefir - 100 ml;
- man fetur - 50 g;
- kwai - 1 yanki;
- gari - 350 g;
- yin burodi foda;
- sugar - 5 tbsp. l.
Shiri
- Hada kerkuku, kefir, man shanu da kwai.
- Gabatar da gari tare da yin burodi foda, knead da kullu, saka shi cikin sanyi tsawon minti 30.
- Rubuta layin, ku yanke sassan.
- Saka sukari a cikin farantin, danna daya gefen tikitin.
- Ƙara da'irar sukari a ciki, rabin rabi ya tsoma cikin sukari, sake maimaitawa.
- Ɗaya daga cikin ɓangaren triangle ana tsoma shi cikin sukari, sa a kan takardar burodi tare da sprinkling sama.
- Gasa ga minti 30 a 180.
Biscuits tare da yogurt da zuma
Honey biscuits on kefir sun fi kama gingerbread, ya fito da lush, m da sosai taushi a ciki tare da crispy sugar harsashi. Tsarin gyaran zai dauki lokaci mafi yawa, samfurori suna cikin kwalliya, abincin gurasa a cikin mai zaki da kuma yayin da ake yin burodi ya yada kadan, samun siffar bisuki.
Sinadaran:
- man shanu - 50 g;
- zuma - 50 g;
- gari - 170 g;
- kefir - 100 ml;
- yin burodi foda;
- bushe ginger - ½ tsp;
- sugar - 50 g + 2 tbsp. l. don sprinkling.
Shiri
- Mix gari, yin burodi foda, sugar, Ginger.
- Gabatar da man fetur, kiɗa a cikin crumb.
- Zuba kefir da zuma, idan ya cancanta, ku zuba gari, ku tsoma kullu.
- Gudu kwallaye, mirgine a sukari, saka a kan tanda.
- Gasa ga mintina 15 a 180.
Biscuits da kefir da kirfa
Wannan girke-girke na biscuits a kan kefir a cikin tanda yana bambanta ta wurin dandano mai kyau da siffar sabon abu. Abinda ke ciki na cika ya hada da kirfa, gishiri da sukari (idan ake so), kuma ya samar da wata takarda ta hanyar asali. Za'a iya ƙara cin abinci tare da kirim mai tsami da sukari, sakamakon haka, kusan "Sinnabon" za a saki.
Sinadaran:
- kefir - 200 ml;
- gari - 500 g;
- mai mai laushi - 100 g + 100 g a cika;
- sukari - 100 g;
- qwai - 2 guda;
- yin burodi foda - 1 tsp;
- busassun yisti - 5 g;
- gwaiduwa - 1 yanki;
- kirfa - 3 tsp;
- sugar cane - 4 tbsp. l.;
- crushed kwayoyi - 1 tbsp.
Shiri
- Narke yisti a cikin kefir tare da spoonful na sukari har sai kumfa ya bayyana.
- Cikada man shanu tare da qwai, sukari, man shanu da yin burodi.
- Gabatar da kefir, zuba a cikin gari, gurasa kullu.
- Yi fitar da Layer, yi amfani da man mai sauƙi.
- Yayyafa tare da cakuda kirfa da gwangwani, kwayoyi, mirgine wani takarda.
- Yanke cikin sassan 1 cm lokacin farin ciki.
- A sa a kan tukunyar burodi, man shafawa da gwaiduwa, gasa tsawon minti 30 a 190.
Cookies a kan kefir a cikin kwanon rufi
Gurasa mai yisti a kan kefir za a iya shirya ta hanyar yin amfani da kwanon rufi na frying. Lubricate da yi jita-jita ba dole ba ne, dainty ba zai tsaya a kan surface ba, idan akwai tsoro cewa kuki zai tsaya, zaka iya yayyafa kasa da gari. A girke-girke don biyan ne mai sauqi qwarai kuma an aiwatar da sauri, sabõda haka, za ka iya shirya shi da karin kumallo.
Sinadaran:
- man fetur - 100 g;
- kefir - 100 ml;
- gari - 300 g;
- kwai - 1 yanki;
- sukari - 100 g;
- yin burodi foda - 1 tsp;
- vanillin;
- lemun tsami kwasfa - 1 tbsp. l.
Shiri
- Gishiri mai gari tare da gari, shigar da kwai, kefir, sugar, zest, vanilla da yin burodi foda.
- Knead kullu kullu, idan ya zama dole ƙara gari.
- Kashe zane, yanke biscuits, toya a cikin kwanon rufi mai zafi wanda ba tare da man fetur a bangarorin biyu ba sai launin ruwan kasa.
Biscuits tare da yogurt da cuku
Kukis da ba a ba da izini ba a kan kafir na dafa tare da cakuda cakuda - wani kyakkyawan zaɓi don abincin da za a yi wa maniyyi. Abincin jiki yana da kullun da wani abu kamar cracker, zaka iya yayyafa shi a gaban gishiri. A cikin girke-girke, ana nuna ƙananan kayan kayan yaji, za a iya fadada shi da kuma gabatar da tafarnuwa mai laushi, sesame ko wasu tsaba.
Sinadaran:
- man fetur - 50 g;
- kefir - 100 ml;
- wuya cuku - 100 g;
- fenugreek - 1 tsp;
- Basil Basil - 1 tsp;
- gari - 200-250 g;
- kwai - 1 yanki;
- gishiri - ½ tsp;
- yin burodi foda - ½ tsp.
Shiri
- Hada kwai tare da man shanu, gishiri, grated cuku da kefir a kan mai kyau grater.
- Gabatar da kayan yaji da gari, knead da kullu.
- Kuki, gasa na minti 20 a digiri 190.
- Bayan an sake kwantar da hankali kukis za su zama masu kyan gani.