Duk wani tasa dafa a kan tururi, ya juya ba kawai da amfani sosai ba, amma har ma da dadi sosai. A yin haka, yana da wata dama mai ban sha'awa don dafa duka tasa kanta da kuma gefen tasa don ita. Muna bayar da hankalinka ga wasu ƙwayoyin girke na kifi don wasu kayan lambu.
Kifi ga wata da kayan lambu a cikin multivark
Sinadaran:
- cod fillet - 4 guda;
- gwangwani - 400 g;
- man zaitun - 2 tbsp. spoons;
- albasa koreya - 1 bunch;
- tafarnuwa - 2 cloves;
- Mint - 2 rassan;
- kayan yaji.
Shiri
Ganye albasa da shred kadan. An yi tsabtace tafarnuwa, an zubar da wuka da kuma soyayyen man zaitun a cikin launi mai suna "Multipool" domin kimanin minti 2 a 160 digiri. Sa'an nan kuma mu yada gwangwani gwangwani tare da ruwan 'ya'yan itace, gishiri, barkono don dandana kuma daga sama mun sanya kifi fillets. Rufe murfin na na'urar kuma dafa don wannan yanayin don minti 20 a zazzabi na digiri 70. An yi kayan ado da kayan ado tare da sabbin kayan mintuna kuma suna aiki a teburin.
Kifi yana shuɗe da kayan lambu da shinkafa
Sinadaran:
- jan kifin da kasusuwa - 100 g;
- dogon hatsi shinkafa - 3 tbsp. spoons;
- karas - 1 yanki;
- kwan fitila - 1 sashi;
- tafarnuwa - 3 yanka;
- Ginger - 1 yanki;
- Rosemary - 1 reshe;
- kayan yaji.
Shiri
Sabili da haka, dauka mai zurfi sosai, da yardar kaina a cikin steamer. Sa'an nan kuma mu zuba ruwa mai yawa a cikin na'urar, sa'annan mu sanya shi a kan wuta. Kayan kifi yana rabu da kasusuwa, mun sanya kasusuwa da ƙafa a cikin akwati, cika shinkafar da aka wanke da kuma sanya kayan lambu da aka yanka. Muna watsa sassan kifaye kifi da manyan kayan hawan gwal daga sama, kakar tare da kayan yaji da kuma sanya tasa a kan gurasar steamer, tare da rufe murfin. Mun bar kome don tafasa don kimanin awa daya, sa'annan mu matsa kifi tare da kayan lambu daga steam zuwa tasa da kuma ba da shi a teburin.
Kifi tare da kayan lambu, steamed
Sinadaran:
- seabass - 500 g;
- broccoli - 200 g;
- kabeji launi - 200 g;
- 1 karas;
- tafarnuwa - 1 albasa;
- lemun tsami - dandana;
- kayan yaji da ganye.
Shiri
Muna sarrafa kifaye, tsaftace shi, cire dukkan kayan da zafin jiki kuma wanke shi da ruwan sanyi. An yi tsabtace tafarnuwa, ta sassata ta cikin latsa, muna ƙara shredded ganye da kuma squeezes fitar da ruwan 'ya'yan itace daga lemun tsami. Dukkan kuyi da kyau kuma ku cika kifin da kifin da aka shirya. Sa'an nan kuma mu yada tudun ruwa a cikin tudu, tare da bangarorin da muke sanya karas da kabeji inflorescences a yanka zuwa da'irori. Yayyafa dukkan gishiri don dandana kuma dafa da tasa na tsawon minti 25, har sai an shirya.