Salatin "ƙaunataccen"

Shin kun sani, masoyi mata, me yasa wannan tasa ake kira haka? Mun riga muna jiran amsoshin "domin ina son shi", ma'anar salatin kanta. Saboda haka, masauki, kada ka son karancin abincin calorie mai karfin gaske, wanda yayi ban mamaki don samar da kullun da ke cikin kyawawan ƙarancinka da wuyanka, da kuma mahaifiyarka, wanda aka salatin salatin da sunan "ƙaunataccen". Kuma, kamar yadda yawancinku sun rigaya suka gane, za'a sami nama a cikin salatin, domin yana da muhimmanci don ciyar da mutumin da nama. Idan, rabi na biyu ya fi son abincin teku, to, zaka iya sa salad "ƙaunataccen" tare da squid, wanda ya maye gurbin wata kaza ko naman sa. Bayan haka, mutum ƙaunataccen mutum yana ƙauna kuma ya yi wahayi - muna hada da tunaninmu da kuma shirya kayan dadi mafi kyau da kuma adana shi.

Salatin "Liked" - girke-girke

Don haka, ka riga ka lura da bukatar da za ka faranta wa mutumin da kake ƙauna tare da salatin abincin. Kuma yana da kyawawa cewa tasa ba kawai dadi ba ne, amma kuma yana jin dadi, saboda mai yawa ya dogara ne akan sanyawa. Yadda za a shirya salatin "ƙaunataccen", don haka rabin rabi na biyu ya gane - matar tana ƙoƙarinsa. Bari mu yi ƙoƙarin yin salatin salatin "ƙaunataccen" kuma ba a cikin salatin kawai ba, za mu ba shi siffar zuciya - alamar ƙauna da bauta.

Sinadaran:

• chicken nono kyafaffen - 350 g;
• prunes - 200 g;
• sabo ne - 300 g;
• qwai - 6 kwakwalwa.
• sabo ne kokwamba - 1-2 inji mai kwakwalwa.
• albasa - 1 pc.;
• Zaitun - 6-8 sassa;
• mayonnaise - dandana.

Shiri

Nan da nan ya nuna cewa salatin za a sa shi a cikin nau'i na zuciya, ko da yake ba za ka iya ba da shi ba, idan ka yanke shawarar baƙi baƙi a kan tebur. Don haka, bari mu fara taron. Don takaddun farko, ƙwanƙarar da aka sare a cikin kasusuwan za su tafi, to, yolks, prunes, a cikin ruwan zãfi kuma a yanka a cikin tube. Sa'an nan kuma mu yada naman alade tare da albasa, yankakken cucumbers, dan kadan salted, to, ku sake yin brisket. An shirya wannan salatin ne kamar haka: an yi ado da rabi tare da sunadarai mai hatsi daga qwai uku, na biyu - kuma sunadaran sunadarai daga qwai uku, Boiled don mintuna kaɗan a shayi don samun launi mai duhu. A cikin tsakiya sa wani tsiri na yankakken finely zaituni. Ta hanyar, zaka iya yin ado da salatin ba kawai tare da sunadarai ba - bari tunanin ka da tunaninka su fada maka yadda za'a sa salatin "ƙaunataccen".

Salatin "Rukuna ga ƙaunataccen"

Sinadaran:

• pancakes na bakin ciki - 4 inji mai kwakwalwa.
• dankali Boiled - 5-6 guda;
• kore Peas - 0.5 bankuna;
• karas Boiled - 2-3 inji mai kwakwalwa.
• albasa kore, tafarnuwa - dandana;
• Boiled nama - 300 g;
• pick cucumbers - 2-3 inji mai kwakwalwa.
• mayonnaise - dandana.

Shiri

Ga abincin girke-girke "Rokuna ga ƙaunataccen" muna buƙatar 4 pancakes na bakin ciki, wanda zaka iya yin gasa, ko saya riga an shirya. Kowane pancake greased tare da cakuda mayonnaise da kuma tafarnuwa tafarnuwa, yi birgima a cikin wani takarda kuma a yanka a cikin guda game da 1 cm lokacin farin ciki Boiled dankali ne peeled, rubbed tare da cokali mai yatsa, gauraye da mayonnaise - wannan zai zama dalilin mu "wardi". Muna yin tasa da kayan abinci, baza muyi ba Ya sake bugawa zuwa kasan da bangarori na kwano. Sa'an nan kuma, daga sama mun sanya sallar dankalin turawa, ta dace da shi, don haka "rosy" na pancakes daga bisani ba ya fada. Nama (ko squid) da kuma marinated cucumbers a yanka a cikin cubes, ƙara Peas, Diced karas da kore albasarta. Dukkan sinadarai sun haɗu kuma sun yi ado tare da mayonnaise, to, yada a dankali. Mun rufe saman tare da sallar dankalin turawa, kuma ya kamata mu sami shi a cikin yawa cewa ya isa ya gama haɗawa da salatin. Yanzu kunsa gefen fim din abinci, rufe salatin kuma aika agogon zuwa 12 a firiji. Sa'an nan kuma a hankali ya bayyana, juya salatin a kan tasa, cire fim, daidaita da pancakes da kuma yi ado da ganye.