Yau kelp - teku kale - an girma ne a matsayin tsire-tsire da sauri. Kuma a gefen teku, a cikin yanayin yanayi, yana daukan shekaru biyu don cika shi sosai. Cikakken algae wanda ba a haɓaka ba shi ne mafi muni fiye da abin da ke da amfani fiye da sabo. Ba a banza don dalilai na kayan noma ba, an ba da fifiko ga kelp mai kwasfa.
Yadda za a yi amfani da kelp dried?
Za'a iya amfani da katako a cikin siffa mai tsabta a matsayin abincin gefe zuwa yawancin jita-jita na biyu, zai iya salatin salatin, dafa wani tasa mai zaman kansa daga gareta (an bada shawara a jiya kafin shirya laminaria ).
Me yasa marin teku yake da amfani?
Ayyukan abubuwa masu ilimin halitta masu dauke da shi sun taimaka:
- normalize da metabolism;
- taimakawa ga asarar nauyi;
- ƙarfafa rigakafi;
- Kelp dried yana taimakawa yanayin da cututtukan zuciya da na jini;
- yana da amfani ga al'amuran al'ada ta tsakiya, don ƙasusuwa;
- Bugu da ƙari, algae yana rayayye don amfani da matsaloli tare da adenoma prostate.
Kamar yadda kake gani, akwai dalilai da yawa don kaunar teku. Laminarya, kaddarorin masu amfani waɗanda aka sani har ma a magani, zasu zama abincin duniya na dukan iyalin.
Yana kawar da radionuclides daga jiki, yana taimakawa wajen kawar da jikin ƙarfe mai nauyi, wanke daga kayan lalacewa bayan amfani da maganin rigakafi. Kuma mafi mahimmanci, yana da mahimmancin yanayin aikin helminthic.
An tabbatar da farfadowa da kelp kuma tare da ciwon GI mai ci gaba. Bugu da kari, an lura cewa yanayin ciwon hanji yana inganta tare da yin amfani da algae, ya wuce duk tsammanin.
Tare da taimakon kelp zai iya bunkasa lafiyar jiki, yanayin yanayin ciki, musamman ma hanyoyi.
Ana iya adana ruwan teku mai zurfi a lokaci kuma adana a cikin firiji ko wani wuri mai sanyaya musamman don shekaru uku.
Kayan kayan da aka yi amfani da shi
Babban amfanin kelp dried shine cewa yana dauke da aidin , wanda ya kasance cikin samfurin ko da bayan magani. A cikin samfurori na kelp ya ƙunsar shi a cikin isasshen yawa, wanda ya bayyana magungunan magani na algae:
- tare da rheumatism;
- tare da cututtukan fata;
- tare da althritis;
- a cikin jiyya na kowane mai kumburi matakai.
- Kuna iya dafa kayan ado na kelp mai kwalliya kuma kuyi wanka tare da shi.
Abun dukiya na bitamin a cikin kelp mai kwasfa ya sa ya yiwu don samun samfurin da ya inganta wanda zai inganta sake dawowa jiki. Seaweed jinkirin rage cigaban sclerosis a cikin tsofaffi. Ga yara yana da amfani. Kelp mai dadi yana taimakawa wajen girma da kuma bunkasa, don ya zama mafi ƙarfin hali. Ta kuma tasowa ƙwaƙwalwar ajiya kuma tana taimakawa wajen inganta idanu, wanda ke da amfani a kowane zamani.
Sea kale ne mai kyan gani na kayan da ya dace. Yin amfani da kelp mai kwalliya yana da amfani, tun lokacin da algae ya ƙunshi dukan ƙwayoyin bitamin, waɗanda suke da muhimmanci ga aikin tsarin juyayi da inganta ingantaccen.
Laminarya tare da ciwo daban-daban
Doctors bayar da shawarar ciki har da a cikin ruwan 'ya'yan itace mai cin abinci kale ga mutanen da ke da matsaloli daban-daban na kiwon lafiya:
- a goiter;
- tare da anemia;
- a gaban matsaloli tare da idanu (mutane da yawa sun lura da cigaba a hangen nesa tun lokacin da aka fara cin abinci);
- An yi amfani da algae don maganin mashako, ciwon huhu da sanyi, sinusitis (a cikin wannan yanayin, sau biyu a rana, ana aiwatar da cin zarafin daga gurasar kelp);
- babu wata takaddama don yin amfani da ruwa kale da lokacin ciki (algae yana cikin jerin shirye-shirye na mata masu ciki, tun da kelp yana dauke da iodine, yana taimakawa tare da maƙarƙashiya).
Akwai hane-hane?
Ƙananan iyakance a yin amfani da kelp sun shafi matsalolin nephritis, gaskiyar furunculosis. Daga dadiyar wajibi ne wajibi ne a kiyaye shchitovidki hyperfunction.
Gaskiya mai ban sha'awa shi ne cewa ana amfani da laminaria dried don nauyin hasara. Saboda abun ciki na fiber na abinci, jikin yana tsabtace gubobi. Bugu da ƙari, aikace-aikace na kelp mai kwasfa lokacin da aka rasa nauyi yana bada shawara don samun jin dadi na satiety. Tare da ita, yawancin abincin da ake ci suna karuwa. Wannan lamari ne mai mahimmanci wanda ya taimaka wa asarar nauyi.
Ana amfani da laminar amfani don dalilai na kwaskwarima, tun da yake yana taimaka wajen kawar da cellulite (tare da taimakon kunsa).