Ba asiri cewa cin abincin teku yana da tasiri a jikinmu idan ya zo tebur a kalla sau ɗaya a mako. Amma akwai wadansu abubuwan da ke cikin ruwa waɗanda suke samo mana a cikin kwano, ya zama ɗakin ajiya don kasancewar ma'adanai da kayan abinci. Algae kelp zai taimaka kare jikinka daga cututtukan zuciya da ciwon daji. Har ila yau, saboda babban abun ciki na aidin, laminaria ya hana karoid cuta.
Menene amfani don laminaria ga asarar nauyi?
Da farko, ta yin amfani da kelp don abinci, za mu taimakawa wajen rage yawan ci abinci, an kuma ƙuntata maƙaryaci, kuma an inganta matakai na rayuwa. Saboda gaskiyar caloric darajar kelp yana da ragu sosai, za'a iya cin abincin algae a cikin manyan wurare. By hanyar, idan aka cinye ruwan kale tare da gurasa mai mahimmanci, to, adadin nau'in mai fatattaka zai karu da 75%. Gaskiyar ita ce, kelp yana dauke da filastan sihiri wanda ya sanya mafi yawan adadin kuzari ga lafiyar ku.
Daya daga cikin manyan kaddarorin kelp shine ikonta na yaudari jikinmu. Saboda haka, fiber, wanda shine ɓangare na tarin teku, yana ba da jin dadi, wanda ya hana yaduwa da matsanancin nauyi.
Kelp dried don slimming
Sea Kale - abu mai dadi, kuma a lokaci guda, bambancin. Amfanin kelp ba kawai a cikin kayan abinci ba, har ma a cikin samfurin kayan shafa. Ruwan teku yana iya inganta sautin fata, kuma kelp yana cikin rayuka da cellulite, yana kawar da fata na wuce haddi.
Yin amfani da kelp mai kwalliya a gida ba aikin mai sauki ba ne. Da farko, muna buƙatar yin gyaran algae kamar sa'o'i kadan cikin ruwa a zafin jiki na digiri 20 - wannan shine don kunshin sanyi. Don zafi sosai don ruwan teku na teku don rabin sa'a cikin ruwa
Wadannan iri suna kunshe sosai don magance nau'o'in kiba.
Laminar a lokacin daukar ciki
Saboda haka an yi imani cewa yanzu ana amfani da kelp ba kawai don asarar nauyi ba, amma har ma don dalilai na kiwon lafiya. Yayin da ake shirye don haihuwa ko kuma idan akwai matsalolin, tsire-tsire daga ruwan teku suna shafar ganuwar kogin mahaifa, wanda zai taimaka musu sosai don haifar da haihuwa.
Abinda ya kamata a yi la'akari - saya laminaria don waɗannan dalilai ne kawai a wurare masu mahimmanci, don haka kada a sami guba mai guba.