Ginger shine samfurin da aka sani ga dukiyar likitanci. Yana da amfani saboda yana dauke da amino acid da bitamin, wanda wajibi ne ga mutum. Tun zamanin d ¯ a mutane sun sani game da amfani da abincin ginger da kuma jin dadin amfani da shi. Akwai zaɓuɓɓuka iri-iri masu yawa don yin sha tare da ginger.
Ginger sha tare da lemun tsami
Sinadaran:
- lemun tsami - 1 yanki;
- ruwa mai tsabta - 400 ml;
- zuma - 2-3 tbsp. spoons;
- tushen sabbin ginger - 7-8 cm.
Shiri
Muna ɗaukan lemun tsami, zuba shi da ruwan zãfi, sa'annan a yanka shi a rabi. Ɗaya daga cikin lemun tsami an yanke shi a cikin yanka, na biyu shine fitar da ruwan 'ya'yan itace. Cire kwasfa daga ginger da kuma yanke zuwa kananan tubalan. A cikin akwati mai dacewa da motsawa, alal misali, wani thermos mun yada gindin sliced, sa'an nan kuma zuba ruwan zãfi da kuma ƙara ruwan 'ya'yan itace da lemun tsami. Muna dagewa don rabin sa'a. Next, ƙara sliced lemun tsami da zuma, kuma nace na minti 10, zuba a cikin tabarau.
Ginger sha tare da lemun tsami
Sinadaran:
- lemun tsami - rabi;
- tushen sabo ne ginger - 4-5 cm;
- zuma - 1 tbsp. a spoonful
- Mint - 1-2 rassan;
- ruwa mai tsabta - 350 ml.
Shiri
Mun yanke ginger tare da faranti. Gulf tare da ruwa, sanya wuta kuma dafa na minti 10. Sa'an nan kuma ƙara da lemun sliced a cikin ruwan zãfi kuma dafa don minti 3. Bayan mun kashe wuta, jira wani minti 3 kuma saka zuma. Mun rufe murfi kuma mu nace na rabin sa'a. Zaka iya bauta wa wannan abin sha duka zafi da sanyi.
Ginger sha tare da kokwamba
Sinadaran:
- lemun tsami ko lemun tsami - 1 yanki;
- kokwamba - 1 yanki;
- Mint 1 - 2 rassan;
- ruwa mai tsabta - 0.5 lita;
- tushen ginger - 1 yanki (4-5 cm);
- zuma - dandana.
Shiri
Mun yanke lemun tsami ko lemun tsami. Tushen ginger ne peeled, a yanka a cikin bakin ciki yanka, kokwamba ne a yanka a cikin faranti. A cikin ruwa mai buɗaɗɗen ruwa mun sanya tushen ginger, mun nace minti 10, to, sai mu kara mint, lemun tsami da kokwamba, muna dagewa don karin minti 5-10. Honey to dandana mu kara a cikin abin sha mai dumi. Lura cewa ba'a ƙara zuma ba a ruwan zãfi, tun da yake ya yi hasara duk kyawawan kaddarorin.
Ginger sha tare da tafarnuwa don asarar nauyi
Sinadaran:
- ruwa mai tsabta - 2 lita;
- sabon ginger tushe - 1 pc. (4 cm)
- tafarnuwa - 2 cloves.
Shiri
An yanke shi a cikin guda, an tsabtace ginger kuma a yanka shi cikin yanka. Mun sanya ginger tare da tafarnuwa a cikin wani thermos kuma zuba ruwan zãfi, mu nace na awa daya. Bayan tace abin sha kuma saka a firiji. Mun rigaya shayar da abin sha da muke sha a ko'ina cikin yini.