Eggplants suna daidai hada da mafi yawan kayan lambu gabatar a kan shelves. A cikin wannan labarin, zamu magana game da karuwanci daga eggplant da tumatir, wanda ke riƙe duk abincinsu da ƙanshi bayan gurasa a cikin tanda.
Eggplant gasa a cikin tanda tare da tumatir
Sinadaran:
- eggplant - 4 inji mai kwakwalwa.
- tumatir - 4 guda;
- man zaitun - 6 tbsp. spoons;
- gishiri, barkono;
- tafarnuwa (crushed) - 4 tsp.
- Dried oregano - 1/2 tsp;
- tumatir a kansa ruwan 'ya'yan itace - 1 tukunya;
- burodi gurasa - 1/3 tbsp.
Shiri
Eggplants da tumatir nawa ne, a yanka a rabi kuma su sanya m incisions tare da dukan surface. Lubricate kayan lambu tare da man zaitun da kuma sanya su a kan takardar yin burodi pasted tare da tsare. Yayyafa da gishiri da barkono.
2 lita na mai gafa abinci, tafarnuwa (rabi duk adadin) da dried oregano (rabin adadin) whisk tare. Ƙara zuwa gilashin man fetur na tumatir a cikin ruwan 'ya'yan itace , yayyafa gishiri kuma ya rarraba taro akan eggplant.
A cikin tasa guda, ka hada gurasa burodi (zai fi dacewa a gida), man shanu, tafarnuwa da oregano. Mun watsa gurasar abinci a kan tumatir. Yanzu ya rage ne kawai don gasa kayan lambu a digiri 200 har sai sun zama taushi.
Kayan kayan da aka yi da kayan lambu zai zama abin ban mamaki ga abincin nama, musamman ma wannan girke-girke zai kasance a kakar shish kebab, domin dafa abinci da kuma tumatir na iya zama a kan gungumen, daga abin da za su zama mafi ƙanshi.
A girke-girke na eggplant gasa tare da tumatir da cuku
Sinadaran:
- eggplant - 2 guda;
- tumatir - 6-7 guda;
- man zaitun - 5 tbsp. spoons;
- gishiri - teaspoons 3/4;
- jan giya vinegar - 3 tbsp. spoons;
- kwayoyi - 1/4 na karni;
- Grammar "Parmesan" - 1/4 na abu;
- Basil - 5-6 ganye.
Shiri
An dasa bishiyoyi a cikin manyan cubes, shayar da man fetur kuma sunadaran da gishiri. Mun yanke tumatir a hanya daya kuma mun cika shi. Kayan gilashi biyu an rufe shi da tsare kuma an ajiye su
Zaka iya yin amfani da wannan tasa da kanka, amma zaka iya sanya shi a kan yisti mai laushi na ciabatta, ko kuma ado da tasa da couscous.
Kuma masoya na eggplant, mu kuma bayar da su yin ban mamaki abun ciye-ciye - aubergines tare da mayonnaise da tafarnuwa .