Kuna cike azumi ko kada ku ci abincin dabba akan ka'idodin halin kirki? Musamman a gare ku muna bayar da girke-girke don yin durƙusad da pancakes. Dalili don shirye-shirye su na iya zama ba kawai al'adar gargajiya ba . Za a iya dafa shi tare da adadin kayan lambu da 'ya'yan itatuwa daban-daban, tare da cike da tasa tare da sababbin dandano kuma suna ba shi nauyin haɓaka mai kyau.
Sakamakon irin wannan gwaje-gwajen dabarun zai iya kasancewa kyakkyawan kayan zaki da kuma kayan cin abinci maras kyau.
Soyayyen Pancakes daga Courgettes - girke-girke
Sinadaran:
- zucchini - 520 g;
- alkama gari - 75-100 g;
- curry ko turmeric - dandana;
- asafoetida - dandana;
- ƙasa baki barkono - dandana;
- gishiri;
- kayan lambu mai laushi mai frying.
Shiri
Don shiri na tsinkaye, 'ya'yan itãcen zucchini su ne manufa. Amma idan babu wani, to, zaka iya amfani da kayan lambu masu girma, bayan da aka tsaftace su da ƙuƙwalwar ƙwaƙwalwa kuma ta share su da tsaba.
Sabili da haka, aka shirya zucchini rubutun a kan grater, salted su kuma bar ruwan 'ya'yan itace, barin grated taro na minti ashirin ko talatin. Sa'an nan kuma kuyi da haɗuwa da ruwa mai laushi, da kuma kara fadin kafa, curry ko turmeric zuwa tushe na squash, kakar tare da barkono baƙar fata kuma ya yayyafa gari mai ƙanshi. Mun haɗe kome da kyau kuma ya ci gaba zuwa aikin karshe - yin burodi pancakes.
A kan grying kwanon rufi mai tsanani da kayan lambu mai tsabta mai yada wani tablespoon na kadan zucchini cakuda da launin ruwan kasa da fritters a garesu. A pancakes suna shirye. Bon sha'awa!
Fried Pancakes tare da Pumpkins
Sinadaran:
- kabewa - 520 g;
- chickpea gari - 175 g;
- gishiri - 15 g;
- curry - 5 g;
- asafoetida - 5 g;
- ƙasa barkono;
- man zaitun don frying.
Shiri
Don pancakes, muna buƙatar mai tsami mai laushi ba tare da kwasfa ba. Idan kuna da cikakke 'ya'yan itace, to dole ne ku fara yanke shi a rabi, cire albarkatun kuma yanke yanke saman dakin.
Muna barin nama na kabewa ta wurin karamin kayan lambu, maiko da shi kuma bar shi don minti ashirin ko talatin. Sa'an nan kuma kuzantar da ruwa mai wuce haddi, da kuma kara da asafoetida da curry zuwa tushe mai laushi mai wuya da kuma haɗuwa. Za ku iya ɗaukar wasu kayan yaji waɗanda kuka fi so. Yanzu zamu zuba tsibin chickpea, yada shi kuma mu fara samar da pancakes. Don yin wannan, dumi mai kyau frying kwanon rufi, bayan splashing kadan man zaitun a ciki, spoonfully saka kadan kabewa salla da kuma samar da pancakes.
Hakanan zaka iya yin cakulan kabewa, ƙara sugar maimakon gishiri don dandana, kuma kayan yaji suna amfani da kirfa.
Irin wannan pancakes suna da kyau kwarai duka biyu a cikin zafi da sanyi sanyi.
Fritters tare da apples a kan yisti
Sinadaran:
- apples sabo ne mai dadi da m - 600 g;
- alkama gari - 480 g;
- An cire ruwa - 480 ml;
- yisti bushe - 1/2 fakitin;
- Granulated sukari - 90 g;
- gishiri - 5 g;
- kayan lambu mai tsabta.
Shiri
An yayyafa yisti mai yisti tare da sukari sukari da kuma narkar da shi a ruwan dumi, kara gishiri. Sa'an nan kuma mu zubar da alkama gari da kuma fara kullu. My apple, shafe shi bushe, tsaftace shi daga konkoma karãtunsa fãtun kuma kawar da ainihin, melko shred da kuma tsoma baki a cikin tattalin riga shirya kullu.
Mun bar ma'auni don arba'in da biyar zuwa hamsin minti a cikin dumi da kuma hutawa kuma bayan kara shi cikin ƙarar muka fara game sau biyu burodi pancakes. Don yin wannan, sanya dan ƙaramin gishiri a kan kwanon rufi da kayan lambu mai ladabi da launin ruwan kasa da pancakes a garesu.