A cikin yankuna da dama na yankunan karkara ko cikin gandun dajin, zaku iya samun tsire-tsire irin su furen gaggawa. Ana godiya ta wurin dandano da dandano da dandana sosai kamar namomin kaza. Saboda haka, yawancin matan gida suna so su dafa ferns tare da nama, girke-girke masu sauƙi ne.
Yadda za a dafa fern tare da nama?
Irin wannan jita-jita yana da kyau a Far East, saboda haka zaka iya shirya da nama tare da nama, ana ba da girke-girke a yawancin yawa. Ɗaya daga cikin hanyoyin da ake dafa abinci shi ne a shayar da abinci a cikin kwanon rufi. A wannan yanayin, ana amfani dasu da kuma gwangwani don hunturu. A zuciyar dafa abinci wasu ka'idodi ne:
- Tun da fern din yana da dandano mai dadi, an shayar da shi cikin ruwa kuma ya bar dare.
- Zaka iya zub da harbe tare da ruwa kuma ya kawo tafasa a kan zafi mai zafi, amma ba tafasa, sannan maye gurbin ruwa, kara gishiri da tafasa don kimanin minti 5. Bayan haka, haushi ya tafi, kuma ana iya dafa kayan injin.
- Fern tare da nama, girke-girke da girke-girke don dafa abin da suke da bambanci, zaka iya fitar, gasa ko soya.
Yaya za a dafa nama da nama?
Don shirya sabo da nama, kana buƙatar la'akari da wasu nuances. Don ci, matasa mai tushe tare da ganye ba tukuna cikakken bude suna dace. A wa annan wurare inda tsire-tsire ke tsiro da yardar kaina, ana iya girbe shi da kansa, kuma tun da yake ba al'ada ba ne, an dauke shi dadi.
Sinadaran:
- harbe na fern - 1 bunch;
- fillet alade - 300 g;
- albasa - 3 inji mai kwakwalwa.
Shiri
- Kwasfa albasa da kuma finely sara.
- Wanke nama kuma a yanka a cikin cubes, yayyafa da gishiri da barkono, bar su tsaya na minti 20.
- Zuba dan man sunflower a kan kwanon frying, dumi shi. Ƙara nama da kuma toya.
- Ƙara albasa yankakken kuma toya su ma.
- Fern ƙara wa nama.
- Zuba ruwa kaɗan, haɗa kayan shafa da fry don 'yan mintoci kaɗan.
Yadda za a dafa naman salted tare da naman?
Don dafa abinci, ba za ka iya dauka ba kawai ƙananan ƙananan tsire-tsire ba, amma kuma ka yi naman nama tare da fern. Lokacin da ake amfani da naman salted, babu bukatar gaggawa don rigakafi. Hakanan zaka iya yin amfani da dan kadan a cikin ruwa, amma kada a dauke shi, saboda shuka zai zama taushi kuma ya rasa dandano.
Sinadaran:
- alade - 500 g;
- fern - 1 kg;
- albasa - 2 guda;
- tafarnuwa - 4 cloves;
- barkono barkono - 4 pods.
Shiri
- Yanke nama, toya har rabin dafa shi da tafarnuwa, amma saboda ruwa ya kwashe.
- Albasa a yanka a cikin zobba kuma toya tare da nama akan zafi mai zafi na minti 3.
- An katse fern kuma an kara da shi zuwa samfurori. An shayar da sinadaran har sai ruwan ya kwashe.
- A ƙarshe, yankakken barkono barkono an kara.
Yaya za a fry a fern tare da nama?
Za a yi nishadi daga gwal a matsayin tasa a gefe, kuma a matsayin tasa mai zaman kanta. Tsire-tsire suna sa salads, amma mafi yawancin suna fried fern da nama. Saboda irin irin abincin da aka saba da shi, wasu daga cikinsu an fara magance su da farko, amma bayan sun gwada shi, suna ƙoƙari su dafa shi sau da yawa. Idan kuna yin fom tare da nama, girke-girke sun hada da abincin naman alade, za ku ƙirƙiri wani abin da ba a iya mantawa da shi ba, dadi mai ban sha'awa.
Sinadaran:
- nama - 500 g;
- fern - 1 kg;
- albasa - 2 guda;
- tafarnuwa - 4 cloves.
Shiri
- Yanke naman kuma yayyafa shi da tafarnuwa har sai rabin dafa shi.
- Ciyar da albasa kuma ƙara zuwa nama.
- An riga an kwantar da shi a cikin ruwa, sai a yanka shi, a kara wa sauran sauran sinadarai da kuma soyayye na 'yan mintoci kaɗan.
Fern ya kwashe da nama
Ga wadanda suke bin abincin da ba su cin abinci ba, abincin naman alade da naman alade shi ne manufa. Zaka iya ba da wasu halayen dandano zuwa qwai, wanda zai dace da abubuwan da mutum ya so a cikin uwargijin. Alal misali, zaka iya ƙara waken soya, kirim mai tsami, kowane nau'in condiments.
Sinadaran:
- nama - 500 g;
- fern - 600 g;
- soya miya - 3 tbsp. l.;
- kirim mai tsami - 50 ml.
Shiri
- Fern jiƙa cikin dare, a yanka a cikin guda.
- Yanke naman kuma ku dafa har rabin dafa shi.
- Fern fry kamar 'yan mintoci kaɗan kuma ƙara zuwa nama, ci gaba da suma.
- Kafin karshen dafa abinci ƙara miya da kirim mai tsami.
Fern da nama a cikin Yaren mutanen Koriya
Wadanda suke bi da adadin kuzari suna son fom girke-girke a cikin harshen Koriya tare da nama, saboda irin wannan tasa ne ƙananan kalori. Amma ya kamata ka kasance a shirye domin kaifi wanda yake da muhimmanci a cikin harshen Koriya. Babban yanayin yin fern shine zabi na yi jita-jita, dole ne ya zama jan ƙarfe, to, tsire-tsire za ta rike ta mai launi mai laushi.
Sinadaran:
- fern - 1 guntu;
- naman alade - 300 g;
- albasa - 1 pt.
- tafarnuwa - 2 cloves;
- black da kuma ja ƙasa barkono - don ¼ tsp;
- coriander - 1 tsp.
Shiri
- Gasa albasa, toya har sai launin ruwan kasa.
- Add da coriander, barkono. Haɗa fern sliced.
- Yanke nama cikin tube kuma toya don minti 5.
- Ƙara tafarnuwa da gishiri don dandana, motsawa. Tsaura wuta har sai an gama shirye-shirye.
Gasa tasa tare da naman sa da naman naman alade
Fern domin mutane da yawa suna buɗewa tare da wani gefe marar tsammanin, kamar abinci mai dadi da lafiya. Sabili da haka, akwai karuwa mai ban sha'awa da aikace-aikace. Irin wannan, alal misali, ana dafa dankali da nama da fern. Zaka iya amfani da naman sa da naman alade. Dukkan abubuwan da aka gyara cikin siffar da aka gasa suna wakiltar haɗin kai.
Sinadaran:
- dankali - 6 inji mai kwakwalwa.
- fern - 200 g;
- naman sa - 150 g;
- qwai - 2 guda;
- albasa - 1 yanki;
- mayonnaise.
Shiri
- Yanke dankali a cikin mahallin. Yanke nama cikin tube.
- Yanke albasa a cikin zobba.
- Dole ne a haɓaka kasa na nau'in kuma sanya lakabin farko na yankakken dankali, sa'an nan nama kuma a yanka a cikin nau'i na fern.
- Qwai ta doke tare da kayan yaji, mayonnaise, da kuma zuba su da sinadaran a cikin nau'i.
- Gasa nama da nama da dankali na mintina 15 a cikin tanda.
Salatin gurasa da nama
Idan zaɓuɓɓuka da zafi ko sutura ba su dace ba, to, zaka iya shirya salatin da fern da kaza. Dole ne a buƙafa mai tushe na shuka kafin cin abinci, tun da yake yin amfani da wannan magani shi ne abin da ake bukata. Zaka iya bauta wa yoghurt a matsayin gefen gefen ko wani bambancin mai zaman kanta na tasa da aka yi daga fern da nama.
Sinadaran:
- fern - 300 g;
- albasa - 1 yanki;
- filletin kaza - 200 g;
- Soya Sauce - 20 g;
- tafarnuwa - 2 cloves.
Shiri
- Kuyi fillet din kuma a yanka a cikin tube, kamar fern.
- Yanke albasa a cikin zobba kuma toya har sai da zinariya.
- Ku shawara ku karanta Mix tare da kaza, ƙara albasa, yankakken tafarnuwa. Duk cika da soya miya.
Fern tare da nama a cikin mai yawa
Ga wadanda suke da multivarker, tsarin dafa abinci yana da sauƙi. Kayan girke-girke na nama tare da nama a cikin multivark yana da sauƙin sauƙi, saboda to baka da motsawa da kallo domin tsirewar ba ta ƙone ba. Abin da kuke buƙatar ku yi shi ne shirya sinadaran (fern, nama, kayan lambu). Saka a cikin kwano, shigar da shirin "Ƙarawa" kuma bayan lokacin da za a karbi kayan da aka shirya.
Sinadaran:
- nama - 500 g;
- fern - 1 kg;
- albasa - 2 guda;
- soya miya - 3 tbsp. l.;
- tafarnuwa - 4 cloves.
Shiri
- Albasa a cikin kwano fry multivarki.
- Fern pre-tafasa don 5 da minti.
- Sanya nama a cikin kayan, canza a yanayin "Ƙaddamar" don 1 hour.
- Ƙara fern, albasa da simmer don karin minti 40. A ƙarshe, ƙara tafarnuwa tafarnuwa.
Fern da nama nama - girke-girke
Za a iya shirya tasa, ba wai kawai a matsayin tushen irin nama kamar alade, naman sa ko kaza ba. A matsayin madadin, fern tare da nama naman ƙwari ne cikakke. Wannan zai taimaka wajen inganta dandano, yana sanya shi baki-watering da m. Abinda ke ciki da adadin ƙarin kayan aiki an ƙaddara shi.
Sinadaran:
- fern - 400 g;
- bushe nama nama - 150 g;
- albasa - 1 yanki;
- karas - 1 yanki;
- tafarnuwa - 3 cloves;
- soya miya - 3 tbsp. l.
Shiri
- Fern tafasa a cikin ruwan zãfi na 5 da minti, a yanka a cikin guda.
- Zuba kuma ka riƙe a cikin ruwan mai naman ruwa mai naman minti 10. Yanke shi a cikin dogon tsalle.
- Finely sara da albasa da karas da kuma soya su.
- Mix kome da kome, ƙara miya da tafarnuwa, haɗuwa.