Feijoa - wani Berry, yana girma a kan wani katako a cikin subtropics. A karo na farko, an gano feijoa a Brazil a cikin karni na XIX, daga inda ya sannu a hankali a fadin Caucasus, California da Rumunan.
'Ya'yan itãcen feijoa suna da koren fata da m jiki. A cikin cikakkiyar rashin daidaito na waje, dandana su ne daya zuwa daya strawberries.
Yin amfani da feijoa a cikin wani abu mai mahimmanci, kuma, sama da duka, a gabanininin. Feijoa, tare da cin abincin teku suna dauke da mafi kyaun asalin iodine.
Mene ne amfanin feijoa?
Kamar yadda muka riga muka ambata, yin amfani da feijoa ga jiki a cikin abun ciki na iodine. Wannan Berry - kawai neman ga wadanda suka sha wahala daga rashi na wannan abu kuma ba zai iya yin alfahari da high yawan aiki thyroid. A wannan yanayin, iodine a cikin feijoa yana samuwa, a cikin hanyar ruwa mai soluble ruwa.
Bugu da kari, feijoa ya ƙunshi mai yawa bitamin C , kuma mafi girma da 'ya'yan itace, da more ascorbic acid shi ya ƙunshi. Kuma tun da 'ya'yan itatuwa, a cikin maƙasudin, sun fadi a kan takardunmu a watan Nuwamba-Disamba, sun zama ainihin ganowa a tsakar rana na kakar bara.
Feijoa zai iya haifar da rigakafi, ƙarfafa jiki ta jure wa ƙwayoyin cuta, kuma yana taimakawa lokacin da cutar ta riga ta zo - berries suna da kariya masu kumburi.
Feijoa berries suna da amfani a cikin cin abinci. Ya kamata a cinye su tare da fata don zawo da kuma nakasarwa - gaskiya, tun a cikin fata, a gaskiya, dauke da dukan tannins, ba mai dadi sosai ga dandano ba. A nan za ku iya yaudare - Feijoa, tare da fata da sukari, dole ne ya zama ƙasa zuwa wani taro mai kama da shi a cikin wani abun ciki.
Bugu da ƙari, ana amfani da peel sau da yawa a sa'an nan kuma a kara masa shayi, wanda ya zama magunguna mai kyau don zawo.
Ga shayi ya isa ya rage 1 tbsp. dried fata na 200 ml na ruwan zãfi.
Feijoa accelerates metabolism kuma dalilin shine, sake, aidin. Sakamakon dabarar da ake ciki shine sau da yawa sakamakon sakamako mai raguwa na glandan thyroid, sabili da haka, sa jiki zuwa mummunan sakamako na iodine da antioxidants, za ka iya gaske disinhibit your endocrine glands.
Don wannan asusun, berries suna da amfani a rasa nauyi - ku ci 400 g 'ya'yan itace, kuma jiki aiki a daban-daban gudun.
Amfanin da harms na feijoa berries
Amfanin da hargitsi na feijoa suna da abu guda - aidin. Wani ba shi da isasshen abu, kuma wani yana da glandon thyroid, a akasin wannan, dole ne mutum ya ci gaba.
Feijoa yana nuna rashin amincewa a cikin mutanen da ke dauke da hyperthyroidism - ya kara yawan aiki na thyroid lokacin da aka haifar da adadin hormones. Gane wannan ciwo mai sauƙi ne - idan bayan cinyewa feijoa , kuna da dukkan alamun bayyanar daninin (juyayi, ƙwaƙwalwar ƙwaƙwalwar ajiya da yin aiki, zafin jiki mai sauyawa da kuma ƙwaƙwalwar zuciya), to, kana bukatar ka koyi rayuwa ba tare da waɗannan berries ba.
Bugu da ƙari, feijoa ba a hade shi da madara ba - a yawancin lokuta, wannan hade yana haifar da ciwon ciki tare da zawo. Muna aiki tare da 'ya'yan itace masu ban mamaki, wanda ba'a amfani da kwayoyin mu ba
Har ila yau, kewaye da magungunan tare da feijoa zasu sami masu ciwon sukari da yawa a cikin su.
Da kyau, yayin da wannan samfurin yana da kayan haɓaka don ƙarfafawa, zai zama wauta don cinye shi ga mutanen da suke da maƙarƙashiya.
Feijoa ba komai bane, ya kamata ya zama cikakke a gidanka. Lokacin da sayan wannan Berry, bar shi tsawon kwanaki 2-3 don ripening - ya kamata a ci 'ya'yan itacen ne kawai idan ya zama mai laushi, amma ba ta juyo ba!