A rage cin abinci don thyroid cuta wajibi ne domin ya ba da damar jiki ya yi aiki yadda ya kamata ko da lokacin da irin wannan muhimmin kwayoyin cutar shan wahala. A cikin wannan matsala, za a taimake ku da jerin samfurori da babban abun ciki na iodine, wanda ya kamata ya zama tushen tushen tsarin abinci. Abinci da thyroid gland shine ya yarda irin waɗannan kungiyoyin samfurori:
- Abincin teku - squid, sea Kale, kifi kifi (sai dai wannan kuma hanta hade).
- Samfurori na gina jiki - nama, cuku, cuku, madara, qwai.
- Kayan lambu - cucumbers, tumatir, kabeji, eggplant, dankali, tafarnuwa, radish, letas, beets, karas, alayyafo, albasa.
- 'Ya'yan itãcen marmari - musamman persimmon, prunes, currants, kwanakin, chokeberry, apples, cherries.
- Cereals ne buckwheat da gero.
Ta hanyar cin abinci tare da maganin thyroid daga wadannan kungiyoyin abinci, ba za ka iya cutar da jiki ba.
Diet a cikin cututtuka na thyroid gland shine gland shine: inhibitions
Domin yakamata su kula da lafiyar su, abinci ga glandar thyroid ya kamata ya ware irin waɗannan abubuwa masu lahani:
- samfurori tare da babban sukari - cake, Sweets, da wuri, jujube, juices;
- samfurori mai lafaɗo - masara da masara, shinkafa shinkafa, duk kayan abinci na fari, ciki har da gurasa marar fata;
- nama mai da kayan ƙanshi, kayayyakin da sunadarai - sausages, sausages, naman alade, da dai sauransu.
- da kayan yaji, kayan yaji, da naman alade da ruwa;
- abinci mai yalwaci da gishiri a gaba ɗaya;
- Coffee, shayi da barasa, musamman ma karfi;
- kowane irin abinci mai gwangwani;
- margarines.
A irin wannan hanya mai sauƙi, ba za ku zo kusa da abincin abinci mai kyau, amma ba da izini ga jikinku ya yi aiki a hankali, ba tare da damuwa ba, da kuma mayar da gabobin marasa lafiya fiye da yadda kuka buge su bayan fashewa. Yin amfani da wannan irin cin abinci ya kamata a hankali.