Chops - wani zaɓi mai sauri don dafa abinci mai zafi a kan hutu ko a ranar mako. Yi shinge bisa ga girke-girke don faranta wa kanka da kuma ƙaunatattunka.
Naman alade a cikin kwanon frying - girke-girke
Sinadaran:
- naman alade - 500 g;
- gari - 1/4 na abu;
- gishiri - 1 teaspoon;
- ƙasa baki barkono - 1/4 tsp;
- kwai - 1 yanki;
- madara - 2 tbsp. spoons;
- gurasa gurasa - 3/4;
- paprika - 1 teaspoon;
- kayan lambu mai - 3 tbsp. spoons;
- kaza mai kaza - 3/4;
- kirim mai tsami - 1/2 tebur;
- dried Fennel - 1/2 tsp.
Shiri
Mun yanke naman alade a cikin rabo, ya kamata a ƙidaya kusan guda 4. Kowace mai hidima yana da ƙwaƙwalwa tare da mash dafa.
Mun dauki matakai uku: a cikin farko mun zuba gari da kuma hada shi da gishiri da barkono, a karo na biyu mun doke madara da qwai, kuma a cikin na uku mun cika garkuwa da paprika.
An yayyafa nama da aka yi da gari tare da gari, sa'an nan kuma tsoma cikin kwai mai yalwafi kuma ya yayyafa shi da gurasa. A cikin kwanon frying, mu warke man fetur da kuma yayyafa bishiyoyi a jikinsa daga bangarorin biyu zuwa launin launi na zinariya (minti 3-4 a kowace). Bayan haka, motsa ƙuƙuka zuwa wani farantin, ya rufe tare da tsare da barin.
Muna zub da ruwa a cikin kwanon frying, kara kirim mai tsami, gishiri, barkono da dill zuwa gare shi, sannan jira ga miya don ɗauka da kuma cire shi daga wuta. Ku bauta wa kirim mai tsami miya zuwa kaza.
Chops daga turkey a cikin frying kwanon rufi
An yi la'akari da ƙwayar naman alade da sauri a cikin dafa abinci da ƙananan kalori. Idan ba ka son turkey, zaka iya dafa ɗakunan kaza a cikin kwanon rufi.
Sinadaran:
Ga nama:
- filletin kaza - 1 yanki;
- Worcestershire miya - 3 tbsp. spoons;
- soya miya - 1 tbsp. cokali;
- black barkono - 1 teaspoon;
- qwai - 2 guda;
- gari - 4 tbsp. spoons.
Don miya:
- tafarnuwa - 2 cloves;
- albasa - 1 pc.;
- naman sa broth - 1/2 st.;
- Black barkono barkono - 3 tbsp. spoons;
- Butter - 3 tbsp. spoons;
- sugar - 1 teaspoon;
- Worcestershire miya - 2 tbsp. spoons;
- ruwa - 1/2;
- sitaci - 1 teaspoon.
Shiri
Mix da wooster, soy sauce da barkono baƙar fata. Muna shayar a cikin wannan cakuda yankakken yankakken yankakken yankakken. Kaji a cikin kwai, tsoma cikin gari kuma toya har sai launin ruwan kasa.
A man shanu, tafarnuwa da albasarta. Ƙara zuwa gurasa da gurasa da sauran sauran sinadaran. Cook da miya har sai lokacin farin ciki da kuma bauta tare da chops.
Cikakken hatsi a cikin kwanon frying
Zaka iya shirya cakuda daga nama mai naman cikin frying kwanon rufi ko fry nan da nan wani yanki - a hankali.
Sinadaran:
- tafarnuwa - 2 cloves;
- capers - 1 tbsp. cokali;
- gherkins - 6 kwakwalwa.
- anchovies - 4 inji mai kwakwalwa.
- faski - 80 g;
- lemun tsami -1 pc.;
- man zaitun - 90 ml;
- nama nama - 4 inji mai kwakwalwa.
Shiri
Gwanar dabbar dabbar dabbar ta danƙa ta dan kadan, da gishiri da barkono a garesu, sannan kuma toya a cikin kwanon rufi har sai an kammala. By hanyar, idan kullun ba ta kusa ba, zai yiwu a yi naman ƙudan zuma a cikin kwanon frying.
Tafarnuwa, cafe, anchovies, gherkins da yankakken faski an gauraye su tare da zest da ruwan 'ya'yan lemun tsami, tare da zub da jini tare da man shanu. Muna bauta wa miya zuwa tsatsa.
Chops tare da cuku a cikin kwanon rufi frying
Sinadaran:
- naman alade - 4 inji mai kwakwalwa.
- tafarnuwa - 4 cloves;
- Brown sugar - 1/3;
- man shanu - 4 tbsp. spoons;
- paprika - 1 teaspoon;
- wuya cuku;
- gishiri, barkono - dandana.
Shiri
Saƙa da gishiri da gishiri, barkono, sa'an nan kuma shafa shi da cakuda tafarnuwa, paprika da launin ruwan kasa. Soya da tumbu har sai bayyanar caramel ɓawon burodi, yayyafa da cuku da kuma rufe tare da murfi. Ci gaba da dafa har sai cuku ya narke, sa'an nan kuma ku bauta wa tasa a teburin, yafa masa yankakken ganye. Bon sha'awa!