Frozen kore kore miyan

Peas kore ne tushen tushen bitamin da abubuwa masu alama, waɗanda aka adana a cikin cikakkunta lokacin da aka daskare shi. Dalili shine dalili shine an ba da zabi ga miya daga ƙwayar koren kore ne ko kuma daskararre , kuma ba daga busassun bushe ba. Yana da sauri shirya, zama mai kyau da kuma mai gamsarwa tasa, kuma godiya ga adana ya lusciously koren launi, shi ne kuma ban mamaki m.

Za ku iya dafa kayan abinci na kayan lambu ko wani ƙanshi mai tsabta-puree. Ba'a kwashe kwasfa a gishiri ba, yana da muhimmanci a saka adadin yawanta a cikin ruwan zãfi don dafa abincin da kuka fi so.

Yadda za a dafa miya da miya tare da peas kore, za mu gaya muku a girke-girke.

Naman kaza miya da aka yi daga daskararre kore Peas

Sinadaran:

Shiri

An tsabtace kwan fitila, a yanka a cikin cubes kuma a soyayye a cikin kwanon frying tare da man fetur na kimanin minti biyar har sai mai laushi. Muna zub da ruwa a cikin saucepan, jefa gyada koren korere, yanke ganye daga Basil, yada albasa, saka su a kan kuka, kawo su a tafasa kuma dafa a karkashin murfi akan wuta mai tsakawa na minti bakwai. Sa'an nan kuma juya shi a cikin puree tare da bugun jini, gishiri da kuma kara ruwan 'ya'yan lemun tsami kamar yadda ake bukata da kuma dandano, kawo zuwa tafasa da kuma kashe murhu.

Ana yin kayan ado mai tsabta kuma mai ban sha'awa-puree tare da kirim mai tsami ko cream, ƙawata tare da ganye na basil.

Miya tare da koren Peas, kaza da kwai

Sinadaran:

Shiri

Cikali mai naman tafasa tare da albasa mai tsabta a cikin ruwa har sai an shirya, cire daga broth, zubar da kwan fitila, kuma naman ya rabu da kasusuwa kuma a yanka a cikin yanka ko raba hannunsa a kan zaruruwa.

A cikin kwanon rufi zubar da tsabtacewa da yankakken dankali, karas tare da madauri ko yanka, daskararre kore Peas kuma dafa har sai an shirya. Yanzu ku ajiye nama na nama, dafa shi a gaba, da kuma ƙwaiye ƙwai, yankakken ganye, da kayan gishiri tare da gishiri, barkono da kayan yaji don dandano ku, ku kawo ga tafasa kuma ku kashe kuka. Bari mu daga ƙarƙashin murfin don goma sha biyar zuwa ashirin da minti.

Ana amfani da miya mai tsabta da kirim mai tsami.