Baked pike-perch a cikin tanda

Sudak - jinsin kifi mai tsada daga iyalin Okunev, yana zaune a cikin ruwa mai tsabta, an san yawancin kuɗi. Sudak - daya daga cikin kifi mai mahimmanci na kasuwanci, shine abin da ke tattare da farautar wasanni da kama kifi. Mai kyau da daraja, fataccen fata na pike perch ana daukarta abincin abinci da abinci na kayan lambu, yana dauke da bitamin da kuma ma'adinai masu mahimmanci (phosphorus, potassium, iodine, manganese, molybdenum, da dai sauransu), babban adadin sunadarai, mafi yawan kitsen, amino acid mai mahimmanci (ba a hada jikin mutum ba , amma wajibi ne a gare shi).

Daga pike perch, za ku iya dafa abinci mai ban sha'awa a hanyoyi daban-daban. A nan ne kayan girke-girke na ƙwanƙun da aka yanka a cikin tanda.

Idan ka sayi kullun fure, zabi sabon kyawawan kyawawan kifi da idanu masu kyau, ƙanshi mai haske, kullun da ƙanshi mai ƙanshi (lura da launin gills - ya kamata ya zama ja da launin ruwan hoda, ba mai launin launin toka ba).

Kayan girke-girke na pike-perch gasa a cikin tanda gaba daya

Sinadaran:

Shiri

Mun kawar da kifaye daga ma'aunin, cire gills da kayan ciki, tsaftace sosai da ruwan sanyi. Mix gishiri da busassun kayan yaji, rubin wannan cakuda a cikin cikin kifin (kada ku ƙalla). A cikin ciki na kifi sa wasu 'yan lobules na lemun tsami da kuma twigs na ganye. Mun kunna pike-perch a cikin tsare, za ku iya kwance tare da ganye na horseradish.

Mintina nawa don yin gasa a cikin tanda? Muna yin gasa a cikin tanderun da aka yi da minti 25-30 a zafin jiki kimanin digiri Celsius 200.

A madadin, yana yiwuwa a gasa a daidai wannan hanyar da aka shirya ping-perch a cikin hanyar budewa a cikin nau'i mai banƙyama.

Kafin bauta wa, yayyafa kifi da ruwan 'ya'yan lemun tsami. Ga wani abincin da aka yanka a pike perch, yana da kyau a yi amfani da saurin tafarnuwa mai haske da farar fata mai haske ko ruwan inabi rosé (zaka iya samun ruwan inabi mai ban sha'awa). A matsayin gefen gefen da ya fi dacewa da shinkafa ko shinkafa mai dankali , yana da kyau a yi amfani da kayan lambu mai kyau (ko manta game da greenery).

Pike ya yi gasa a cikin tanda

Sinadaran:

Shiri

Muna tsabtace kifaye daga Sikeli, cire kullun da kayan ciki. Mun yanke fillet tare da fata daga bangarorin biyu, sauran (shugaban, wutsiya, ƙafa, ridge) zai je broth kifaye. Yanke fillet cikin babban rabo. Mun sanya ganyen horseradish, letas ko kabeji akan kasan wuta, mai ba da albarkatun albasa, twigs na ganye. A saman, sa yankunan pike-perch fillet fata. A ɗan yayyafa shi da barkono baƙar fata.

Mun yi gasa a cikin kwandon da aka yi da minti 20 a zafin jiki na digiri Celsius 200. An cire wasu gwangwani masu tsaka-tsakin da aka shirya da su daga maɓallin (an jefa shi). Muna hidima tare da cikewar ganye, watakila tare da gefen shinkafa ko dankali, tare da kayan lambu. Tun da nama na pike-perch yana da bushe, kuma haka ma, a dafa shi, yana da kyau a yi amfani da wasu miya, alal misali, tafarnuwa, tafarnuwa-cream ko Asiya-Asiya mai yisti (soya miya, sesame man fetur, barkono mai zafi, lemun tsami ko orange, lemun tsami).

A daidai daidai wannan hanya, zaka iya shirya tuddai a cikin tanda. A ganiya tsintsiya kauri ne game da 1.5 cm, lokacin yin burodi game da minti 25. Tun da tuddai tare da ridge da kasusuwa - an dafa su ga dan kadan fiye da guda.