Honey, lemun tsami, tafarnuwa - girke-girke

Kyakkyawar girke-girke don cakuda tafarnuwa, zuma da lemun tsami an sani na dogon lokaci. Ya haɗa da mafi kyawun haɗuwa da aka gyara, wanda kowanne daga cikin sinadarai ya cika kuma ya inganta yanayin farfadowa na ɗayan.

Wannan yana ba da kyakkyawan sakamako na ƙarfafa ƙarfin jiki na jiki. Honey yana shafar tsarin tsarin rigakafi, tsarin tafiyar narkewa. Ƙara ƙarfin aiki, jinin jini. Yana taimaka wa adiyo cikin jiki. Tafarnuwa yana da kayan ado na antiviral, yana dauke da kwayoyin halitta, yana jinkirta tsarin tsufa kuma yana wanke jiki na maye gurbi, ya rage karfin jini. Lemon - jagora a cikin abun ciki na antioxidant - bitamin C, ƙarfafa ƙarancin zuciya da tsarin kwakwalwa, wani maganin antiseptic ne na halitta.

Hanyar gargajiya

Sinadaran:

• 6 lemons;
• 4 manyan shugabannin kankana;
• 200 grams na zuma.

Shiri:

1. Lemons da tafarnuwa juya a cikin wani nama grinder (blender).
2. A sakamakon cakuda ƙara zuma da haɗuwa sosai.
3. Don ci gaba a cikin rufe ware a cikin duhu na 10-15 days. Daga lokaci zuwa lokaci, girgiza.

Ɗaukan cakuda ya kamata ya zama ɗaya daga cikin tablespoon, da safe a kan komai a ciki, minti 15-30 kafin karin kumallo. Da yamma - sa'a daya da rabi bayan cin abinci na karshe. Ana iya shayar da cakuda cikin gilashin ruwa.

Halin da ake tsammani:

• da ƙwayar cholesterol ragewa (ta 15-20%);
• Aminci ya shafi aikin zuciya, dyspnea bace;
• ƙara yawan sautin jiki;
• inganta aikin ƙwayar narkewa;
• qara damuwa.

Tincture na zuma, lemun tsami da tafarnuwa

Sinadaran:

• 6 lemons;
• 4 manyan shugabannin kankana;
• 200 grams na zuma;
• 2-3 lita na dumi Boiled ruwa.

Shiri:

1. Tafarnuwa murkushe kuma kara da wuka.
2. An wanke ruwan shafa da kuma yankakken yankakken tare da kwasfa.
3. Mix lemun tsami da tafarnuwa tare da zuma.
4. Sanya wannan cakuda a gilashin lita uku kuma zuba ruwa zuwa saman.
5. Nace kwanaki 3-4 a firiji.

Ya kamata a dauki karamin minti 15-20 kafin karin kumallo. Fara tare da kwata na gilashi, sannu-sannu kawo har zuwa rabin gilashi. Wannan adadin tincture ya isa ga magungunan magani. Sakamakon warkarwa yana daidai da na farko girke-girke, amma mai girma da na jiko shi ne shiri mai sauri.

Honey, tafarnuwa da lemun tsami tare da man fetur

Man fetur mai suna flaxseed ya ƙunshi babban adadin mai mai yawan gaske, wanda ya shafi jikin mace. Don shirya wannan cakuda za ku buƙaci irin wannan nauyin sinadarai kamar yadda aka yi a farkon girke-girke. A ƙarshe, ƙara 200 grams na man fetur flaxseed kuma haɗa sosai, don kwanaki 10 a cikin duhu wuri.

Yi amfani da miyagun ƙwayoyi a cikin komai a ciki, da safe da kuma maraice a kan wani tablespoon.

Halin da ake tsammani:

• tsabtace tasoshin da kuma karuwa da nauyin su;
• kawar da haushi, rashin barci , halin damuwa;
• Ƙara juriya ga cutar ciwon hoto;
• farawa ta hanyar narkewa;
• gyaran fata da gashi.

Contraindications don amfani da cakuda zuma, tafarnuwa da lemun tsami

Contraindications for shan irin wannan jiko da cakuda iya zama:

• cututtuka na wuraren narkewa, musamman ma a cikin mataki na exacerbation;
• ciki da lokacin lactation;
• koda cuta (gaban duwatsu, pyelonephritis, koda gazawar);
• mutum rashin hakuri da aka gyara.

Idan ka dauki wannan fili a karon farko, to, don kaucewa bayyanar rashin lafiyar jiki, an bada shawarar farawa tare da ƙananan ƙananan, a hankali kawo shi zuwa adadin da ake bukata. Yi amfani da miyagun ƙwayoyi bi bayanan a cikin fall da kuma bazara.