Duk da shawarwarin da masu ba da abinci da likitoci suka bayar don rasa nauyi ba tare da amfani da magunguna ba, mutane da yawa suna yin halin da suke da su kuma suna amfani da hanyoyin da suke haɗari da haɗari ga lafiyar su wajen magance ƙananan kilogram. Don haka, irin wannan magani kamar metformin ana amfani dasu don nauyin hasara kuma suna sha'awar yadda za a dauka, saboda an tsara ta don dalilai daban-daban.
Zan iya amfani da metformin don asarar nauyi?
Tambayar ba abin ban dariya ba ne, saboda an yi amfani da miyagun ƙwayoyi ga mutanen da ke fama da ciwon sukari 2. Wadanda suke so su daidaita adadi suyi amfani dasu don manufofin su, dogara ga aikin da yake da shi akan jiki. Ya rage ɗaukar glucose a cikin hanji, ya hana gluconeogenesis a cikin hanta, hana karuwar carbohydrates a cikin makamashi. Dangane da ikon rage matakin lipoproteins da triglycerides na ƙananan jini a cikin jini, an rage yawan karfin jiki. Wannan magunguna ne sau da yawa bugu da 'yan wasan da suke so su "bushe" kadan.
Nuni ga yin amfani da metformin shine ciwon sukari na 2, domin asarar nauyi an riga an ɗauke ta a hankali, wato, ba a yi nufi ga asarar nauyi ba. Kuma duk saboda yana da yawa contraindications da illa sakamako. Wato, ba tare da fara magana da likita ba, zaka iya cutar da lafiyarka.
Contraindications sun hada da:
- rashin lafiya da kuma sauran cututtuka da suka haifar da haɗarin tsara tsarin aikin wannan jiki;
- kwakwalwa da nakasa numfashi;
- cin zarafin hanta, ciki har da sakamakon maye gurbin giya;
- lactic acidosis, ciwon sukari ketoacidosis;
- wani abinci mara kyau da abun ciki na caloric na kasa da 1000 Kcal a kowace rana;
- ciki, lactation, hankali ga miyagun ƙwayoyi.
Yadda za a sha metformin don asarar nauyi?
Fara da kashi na farko, wanda shine 500-1000 MG kowace rana, wato, 1-2 Alluna a safe da maraice. Ana amfani da miyagun ƙwayoyi a lokacin ko bayan bayan cin abinci, tare da isasshen ruwa. A nan gaba, za'a iya ƙara sashin metformin don asarar hasara zuwa 1500-2000 MG kowace rana. Yanzu ya bayyana yadda za a dauki metformin yadda ya kamata, amma ya zama dole ya kasance a shirye don sakamakon illa, aka bayyana a cikin tashin zuciya, zubar da jini, dandano mai kyau a bakin, zawo, zafi na ciki, flatulence. Kadan na kowa shi ne ci gaban lactocidosis, hypovitaminosis B12, anemia, hypoglycemia, fatar jiki.
Dokokin shiga
Ana jagorancin yaki da nauyin kima da yawa ba tare da la'akari da abincin da ke kunshe a cikin kin amincewa da samfurorin samfurori da yawa - yin burodi, yin burodi, sutura, da dai sauransu. Dole ne a maye gurbin hatsi da hatsi tare da hatsi-lewatsun, kaji, peas, oatmeal da sauransu, da launin shinkafa mai launin shinkafa. Don yin yunwa a kowace harka ba zai yiwu ba, a matsayin hadarin ci gaban hypoglycemia, sa'an nan kuma coma ya ƙaru sau da yawa. Maganin caloric na yau da kullum ya kamata ba kasa da 2000 Kcal, kuma yana yiwuwa a tada shi zuwa 2500 Kcal ta hanyar yin wasanni.
Dole ne a tuna da cewa yin yanke shawarar rasa nauyi tare da wannan magani,