Me zan iya dafa tare da avocado? Mutane da yawa sun shiga jita-jita lokacin da suka ji wannan tambaya. Domin ana gaya mana sau da yawa yadda ake yin salatin avocado tare da nau'o'in daban-daban, wanda ya ba da ra'ayi cewa mafi yawan avocados ba su da amfani. A gaskiya ma, zabin ba kananan ba ne, daga jita-jita na abinci na Mexican na yau da kullum ga sandwiches.
Yaya da dadi don dafa sandwiches daga avocados?
Wasu masoyan wannan 'ya'yan itace sunyi imanin cewa ƙananan sinadarai a cikin abincin tare da avocados, mafi kyau.
Sinadaran:
- gurasa fari - 4 guda;
- avocados - 1 yanki;
- tumatir - 2 inji.
- lemun tsami - ½ kwakwalwa.
- gishiri, ganye, barkono - dandana.
Shiri
Yanke da avocado, cire dutse kuma yayyana ɓangaren litattafan almara tare da cokali. Saka jiki a cikin kwano, barkono, gishiri, ƙara ruwan 'ya'yan itace na rabin lemun tsami. Yi cikakken abu har sai taro ya kasance daidai. Mun yada manna a kan gurasa, daga sama mun saka tumatir da kuma igiya na ganye.
Bugu da ƙari, wannan girke-girke yana da kyau a duniya, ana amfani da avocado tare da wasu samfurori. Saboda haka, tumatir za a iya maye gurbinsu da wani abu dabam, bisa ga dandano. Alal misali, bishiyoyi masu dadi tare da wasu barkono mai dadi suna samuwa.
Yadda za a dafa miya puree daga avocado?
Bambanci na shirye-shiryen soups-puree daga avocados sa, da cuku, da kuma namomin kaza. Da farko, gwada a dafa a nan wani zaɓi mai sauƙi.
Sinadaran:
- avocados - 3-4 guda;
- kaza mai kaza - 3 kofuna waɗanda;
- cream - ½ kofin;
- sherry bushe - 2 tbsp. spoons;
- gishiri, farin barkono - dandana;
- Cakuda - 4 tbsp. spoons.
Shiri
Yanke avocado cikin halves kuma cire dutse. An cire nama daga cikin kwasfa kuma ya sa a cikin kwano. Gudu da ɓangaren litattafan almara na avocado zuwa dankali mai yalwa (za a iya durƙushe shi da cokali mai yatsa) da kuma haɗuwa da cream. Ruwan da aka zuba a cikin wani sauya, saka wuta kuma ya kawo tafasa. Cire daga wuta kuma a hankali ƙara shi zuwa puree daga avocado. Zuba a cikin miya sherry, gishiri, barkono kuma sanya saucepan a wuri mai dumi. Masara gari gauraye da 2 teaspoons na gishiri, diluted da ruwa da kneaded wani m kullu. Daga kullu fitar da cake 3 mm lokacin farin ciki kuma toya shi daga bangarorin biyu a cikin kwanon rufi. Ana shirya bugu mai shirya a cikin takarda kuma a yanka a cikin tube a cikin nisa na kusan rabin centimita. Miya-puree zuba a kan faranti kuma yayyafa da masara sanduna.
Yadda za a shirya wani salatin avocado?
To kuma a ina ba tare da gargajiya na gargajiya da avocado ba, letas? Tun da avocado shine 'ya'yan itace, to, bari mu shirya salatin kayan zaki.
Sinadaran:
- avocados - 1 yanki;
- Strawberry - 10 berries;
- grated walnuts - ½ kofin;
- zuma - 4 tsp;
- kore salatin - 2-3 ganye;
- ruwan 'ya'yan lemun tsami - 1 teaspoon;
- sugar - 2 tbsp. spoons;
- apple cider vinegar - 1 tbsp. cokali;
- man zaitun - 2 tbsp. spoons.
Shiri
A cikin karamin tasa Mix sugar, lemun tsami ruwan 'ya'yan itace, zuma, man zaitun da vinegar - wannan zai zama miya miya. Mun yanke a cikin rabin da berries na strawberries, a yanka a cikin guda na avocado. A cikin ɗakunan salatin mu da kyau yarda lakaran letas ganye, muna so dukan, so a yanka. A saman, yada guda na avocado da strawberries, yayyafa da grated kwayoyi da kuma zuba da miya. Ba lallai ba ne don motsawa, kamar yadda kuma, kuma ba tare da yin amfani da ita ba - avocado zai yi duhu, kuma tasa zai rasa karfinta.
Yadda za a dafa guacamole daga avocado?
Menene zaku iya yi daga avocado? Shin kun gwada tasa na abinci na Mexican da guacamole?
Sinadaran:
- tumatir ne m - 3 inji mai kwakwalwa.
- red zaki da barkono - 1 pc.;
- barkono jalapeno (zaka iya ɗauka) - 3 guda;
- coriander (faski) - 1 bunch;
- avocados - 3 sassa;
- lemun tsami - ½ inji.
- barkono fata da gishiri - dandana.
Shiri
Mun yanke tumatattun tumatur, barkono da coriander. Kowane abu yana gauraye a cikin babban tasa. Zuba ruwan ruwan 'ya'yan itace tare da halts da lemun tsami da gishiri don dandana. Mun haɗu da shi, ka yi kokarin kada muyi haka domin kada mu kwashe ganimar cakuda.
Mun yanke avocado cikin rabi, kasusuwan, kuma an cire naman a cikin farantin karfe. Muna tsoma jikin jikin avocado tare da cokali mai yatsa har sai yanayin gruel. Yi amfani da cakuda kayan lambu tare da cakuda kayan lambu, kara gishiri da barkono. Zaka iya zuba ruwan 'ya'yan itace mai lemun tsami a sake.