Don kayan abinci na kasar Japan, musamman ma suna juyayi, ba zai yiwu a kasancewa marar bambanci ba. Ko dai an yarda da shi nan da nan kuma har abada, zama mai ba da gaskiya mai ba da gaskiya, ko kuma ba a yarda da shi ba. Tare da shirye-shiryen dacewa da yarda da girke-girke, waƙa suna lafiya da lafiya. Musamman waƙa da kayan kayan kayan lambu, misali, tare da avocado.
Yayi da salmon da avocado
A kasa da aka gabatar da girke-girke mun shirya nasu tare da avocado da kifi (maimakon salmon mu dauki salmon fillet).
Sinadaran:
- shinkafa don sushi - 1 abu;
- ruwa don dafa shinkafa - 1.5 st.;
- sugar - 0,5 tsp.
- shinkafa vinegar - 1h. cokali;
- salmon salmon 100 g;
- Avocado - 1/2 na ƙwararrun tayi;
- foda fotin - 1-2 tsp.
- nori - 2-3 ganye.
Shiri
Tafasa shinkafa tare da ƙara gwargwadon sukari da vinegar don kashi huɗu na sa'a daya, rage zafi kuma bari tsayawa na tsawon minti biyar a ƙarƙashin murfi. Mun yanke kifi da kuma bishiyoyi tare da bambaro, muna noma wasabi. A kan teburin mun sanya matsi na musamman, mu sanya takarda na nori, mun dauki shinkafa da hannayenka a cikin ruwan sanyi (shinkafa vinegar) da kuma rarraba shi a kan takardar. Rice maiko wasabi, ƙoƙari kada ka manta cewa har yanzu akwai zafi miya. Tsaya takardar (wato, tare da tsawon waƙa na gaba) ya fitar da kifi da avocados. Sa'an nan kuma juya cikin takarda a cikin takarda. Tare da wuka mai laushi, a yanka jujjuya mai zuwa a rabi, kuma kowane rabi zuwa uku. Marinated ginger, soya sauce da wasabi - suna da sinadaran masu amfani yayin da suke yin amfani da salmon da avocado.
Yada da avocado da kokwamba
Sinadaran:
- shinkafa don sushi - 100g;
- shinkafa vinegar - 1 tbsp. cokali;
- ginger;
- takardar nori - 1 sashi;
- avocados - 1 yanki;
- sugar - 1 st. cokali;
- kokwamba - 1 yanki;
- wasabi.
Shiri
Tafasa shinkafa ta ƙara shinkafa vinegar da sukari. Avocado da kokwamba a yanka a cikin tube. Mun yada shinkafa mai yayyafi a kan takardar nori, sannan avocado da kokwamba. Muna kunshe da takarda tare da kokwamba da avocado a cikin takarda kuma a yanka shi da wuka mai tsabta a cikin guda. Kada ka manta ka yi naman soya da kuma wasabi to rolls.