Wraps, asali, an yi amfani ne kawai don yaki cellulite, amma nan da nan an gano cewa wadannan hanyoyi ba kawai yaki da peel na orange, amma kuma rage karfin jiki, cire ruwa mai yawa, sake juyo da sautin fata. Domin hanya ɗaya na kunsa don asarar nauyi, zaka iya rasa har zuwa 1.5 kilogiram na nauyin jiki, har zuwa 3 cm a girma. Hakika, yawancin kilogiram 1.5 ne ruwa, amma bayan haka, wucewar ruwa baya haifar da sahihiyar burin - cellulite . A kowane hali, zamu iya cewa inganci zai sanya babbar amfani ga dukan kwayoyin.
Iri
Akwai girke-girke masu yawa don kunsa. Duk da haka, idan mukayi magana game da nau'in nau'i na asarar nauyi, to, duk hanyoyi zasu iya raba kashi biyu:
- sanyi kunsa;
- hot wraps.
Cold kunsa sautin, tsaftace fata, kunkuntar da pores. Ana rage nauyin nauyi a cikin wannan yanayin ta ƙaruwa don amfani da jiki don kula da yawan zazzabi na kansa, wato - don warming. Cold wraps ya dace da mutanen da ke fama da veins veins, tun da ba za su iya a kowane hali amfani da analogs hot.
Cikin hotuna yana kunshe da pores na budewa da kuma cire tsire-tsire, caca, wuce haddi. Wraps inganta inganta cinikayyar, kuma ƙwayoyin cuta sun fara rabawa sosai.
Duk da haka, musanya ga asarar nauyi yana da tasiri sosai ba kawai saboda yanayin hawan zafin jiki ba, amma kuma saboda mutumin da yake warkar da dukiyar da aka gyara. A nan shi ne, inda zan tafi!
Nau'i na kunsa:
- zuma;
- cakulan;
- akan algae (kelp ko fucus);
- lãka;
- kofi;
- man;
- acetic;
- bisa shayi mai shayi;
- tare da barkono da kirfa.
Kuma wannan ne kawai jerin manyan kuma mafi mashahuri aka gyara na wraps. Yanzu gaya muku yadda za a shirya fata da potion, idan kun yi kunsa domin rasa nauyi a gida.
Dokokin
- Rasparit kuma tsarkake fata. Don yin wannan, wanke a karkashin wanka, tsarkake fata tare da gogewa da musa goge fuska. Bayan wankewa, shafe kanka tare da tawul mai sauƙi.
- Sa'an nan kuma mu shirya cakuda: zuma - dumi, yumbu - tsarma tare da ruwa, ruwa mai yisti na minti 20, cakulan - narke, kirfa da barkono don narke da mai, da kuma kofi don narke da madara.
- Mun sanya cakuda a cikin ƙungiyoyi masu motsi a kan matsala, an nannade cikin fim din abinci. Don yin wannan, sa fara juyawa gaba, sa'an nan kuma juya zuwa ƙafar hagu, koma zuwa kagu kuma sauka zuwa kafa na dama. Sautin karshe ya kasance a cikin kugu.
- Lokacin tsawon hanya shine 40-80 min. A wannan lokaci, ya kamata ka kwanta a ƙarƙashin ruguwa don kallon fim din da kafi so akan rasa nauyi .
- Muna wanke maganin, idan akwai marmarin, zaka iya yin salin gishiri. Bayan yin amfani da anti-cellulite ko cream moisturizing.
Ana yin maimaita hanyoyin a kowace rana, hanya - 10-14 hanyoyi.
Idan kun fi son kunna nauyin hasara a cikin gida game da wannan duka, ba ku buƙatar ku damu ba kuma. Kwararren likita zai zabi mafi dacewa da cakuda don ku, akwai kuma damar da za ta kara tsananta tsarin yin rashin nauyi tare da sauna mai infrared.
Contraindications
Alas, da wraps kuma suna da contraindications. Ba za a iya aiwatar da hanyoyin ba ga mutanen da ke dauke da cututtukan zuciya, mata masu juna biyu, tare da kowane neoplasms, cututtukan gynecological, gazawar koda.
Koda kuwa ba ku da wata takaddama, kiyaye dokoki mafi aminci: kada ku dame ƙwayoyin da fim din abinci, kada ku ci 2 hours kafin da bayan hanya, har ma a ranar da aka kunsa, ku cinye ruwa har zuwa lita 2.5 na ruwa, abinci.