Kabeji shi ne samfurin calorie mai low. Godiya ga bitamin da microcells dauke da shi, yana normalizes da metabolism, ƙarfafa bango na tasoshin, yana halin da kyau vasodilating Properties. Bugu da ƙari, kabeji yana dauke da fiber mai kyau, wanda ke taimakawa wajen daidaita tsarin aikin hanji, kuma halayen da ke kan hankulan suna da amfani mai tasiri akan lafiyar tsofaffi. Abin da ya sa ake amfani da kabeji sau da yawa a kowace shekara a cikin abincinmu.
A cikin takalmin tsirrai na kabeji bazai rasa dukiyarsa mai ban sha'awa ba, kuma idan ya ƙara nama zuwa nama, to, tasa za ta saya sifofi masu arziki.
A cikin labarin yau, za mu gaya maka yadda za a kashe kabeji tare da kaza a cikin mahallin.
A girke-girke na stewed sauerkraut tare da kaza da prunes a cikin wani multivark
Sinadaran:
- kabeji m - 1000 g;
- filletin kaza - 500 g;
- prunes - 320 g;
- albasa - 160 g;
- karas - 220 g;
- man fetur - 55 ml;
- ruwan tumatir - 200 ml;
- laurel ya fita - 2 guda;
- barkono mai tsami - 2 inji mai kwakwalwa.
- sugar granulated - 20 g;
- black barkono foda;
- gishiri.
Shiri
Peeled da yankakken albasa fry a cikin man kayan lambu a cikin multivark a cikin "Baking" yanayi na minti biyar, ƙara karas da grated karas da kuma fry for wani minti biyar. Sa'an nan kuma wanke da kuma busassun kaza a yanka a kananan ƙananan kuma aika zuwa albasa da karas da kuma toya na minti ashirin.
Yanzu wanke da sauerkraut da rassan, bari ruwa ya magudana, yada zuwa sauran samfurori kuma ku zuba ruwan tumatir. Ƙara sukari, gishiri, motsawa kuma toya har sai ruwa ya kwashe kadan. Canja yanayin yanayin saurin zuwa "Gyara" da kuma dafa tsawon awa biyu da rabi. Don minti arba'in kafin a juya mun jefa kwasfa na barkono, mai laushi da barkono fata.
Cikakken launin launin shredin kabeji tare da kaza a cikin taro
Sinadaran:
- kabeji launi - 1 tawada;
- filletin kaza - 500 g;
- albasa - 120 g;
- karas - 150 g;
- man kayan lambu - 35 ml;
- ruwan tumatir - 200 ml;
- tafarnuwa - 1 albasa;
- laurel leaf - 1 yanki;
- barkono mai tsami - 2 inji mai kwakwalwa.
- black barkono foda;
- yankakken ganye;
- gishiri.
Shiri
Na farko, dafaɗa da sauƙi a cikin "Baking" mode, peeled da yankakken karas da albasa. Sa'an nan kuma ƙara ƙwayoyin kaza da inflorescences na kabeji da kuma dafa don minti talatin ba tare da motsawa ba. A mataki na gaba, zuba ruwan tumatir, sanya tafarnuwa mai laushi, ganye laurel, barkono da barkono da gishiri. Canja yanayin zuwa "Ƙara" kuma shirya don hamsin hamsin.
Ana amfani da tasa tare da kirim mai tsami da yankakken ganye na Basil, Dill da faski.
Tsarin kabeji tare da Chicken da namomin kaza a cikin Buga
Sinadaran:
- fararen kabeji - 750 g;
- nama mai kaza - 450 g;
- Zakaran - 230 g;
- albasa - 120 g;
- karas - 150 g;
- tafarnuwa - 2 cloves
- man kayan lambu - 40 ml;
- ruwa - 200 ml;
- a ƙasa cakuda barkono - dandana;
- Ganye na Basil, faski da Dill - dandana;
- gishiri.
Shiri
Mun tsaftace mu da yanke albasa a cikin rabin zobba, a wanke namomin kaza tare da faranti kuma tofa su a cikin "Baking" a cikin kayan lambu mai tsawon minti goma sha biyar. Sa'an nan kuma ƙara ƙwanƙun kaza cikin ƙananan rassan, ƙaddara karas da kuma soya don karin minti goma.
Yanzu ƙara kabeji yankakken, cakuda barkono, gishiri da tafarnuwa, zuba cikin ruwa kuma dafa a cikin yanayin "Cire" don sa'a daya. Bayan kashewa, bari mu cire tasa a cikin yanayin "Yankewa" don minti ashirin ko talatin.
Lokacin bauta wa kabeji yafa masa yankakken ganye.