Squid wani samfuri ne mai amfani kuma mai amfani wanda ke shafar jiki kuma ya ƙunshi sunadarai da bitamin. Za mu gaya muku yau yadda za ku dafa squid a cikin kirim mai tsami da albasa.
A girke-girke na stewed squids a kirim mai tsami
Sinadaran:
- ruwa - 2 l;
- kwan fitila - 2 guda;
- sanyaya squid - 500 g;
- man kayan lambu - 4 tbsp. spoons;
- kayan yaji;
- Dill Dill - 50 g;
- kirim mai tsami - 3 tbsp. spoons.
Shiri
A cikin ruwa mai zãfi mun jefa gishiri, mun ƙyale ƙwayoyin squid kuma mun yi daidai da minti daya. Sa'an nan kuma mu fitar da su, wanke su a cikin ruwan sanyi kuma cire fim din, kiban kifi da kuma yanke abincin teku a cikin zobba. An farfasa kwan fitila, an yi shi a cikin cubes kuma an shafe shi a man. Add squid, sanya kirim mai tsami, jefa kayan yaji kuma simmer a kan matsakaici zafi na 5 da minti. Mu bauta wa shirye shirye sanyi, yi ado da Dill ganye.
Squid tare da namomin kaza stewed a kirim mai tsami
Sinadaran:
- squid - 100 g;
- sabo ne - 30 g;
- kwan fitila - 1 sashi;
- ganye - 1 bunch;
- cuku - dandana;
- kayan yaji.
- kirim mai tsami - 3 tbsp. spoons.
Shiri
An tsabtace squids daga fim, mun zubo ta ruwan zãfi kuma muyi sanyi a cikin ruwa. An wanke squid mai laushi, a yanka a cikin tube kuma ta yada a kan kwanon rufi da man fetur. Bayan minti 5, ƙara musu rayayyen da aka rigaya da namomin kaza, sanya kirim mai tsami da kayan yaji. Rufe tare da murfi kuma simmer tare da wuta kadan. A ƙarshe, yayyafa tasa tare da cuku cakuda kuma jira har sai ya narke, sa'an nan kuma ku yi masa hidima a teburin.
Cikakken squid stewed a kirim mai tsami
Sinadaran:
- squid - 6 guda;
- sabo ne namomin kaza - 500 g;
- man shanu - 50 g;
- kwai - 5 inji mai kwakwalwa.
- cuku - 200 g;
- kayan yaji;
- albasa kore;
- kirim mai tsami - 500 ml.
Shiri
An yi tsabta da kayan wanke da squid. Qwai tafasa wuya Boiled da tsabta. A man shanu, bari mu shige albasa, diced. A wannan lokaci, yanke da cakuda melenko, ganye da qwai. Sa'an nan kuma ku haɗa dukkan abincin sinadaran kuma ku cika squid tare da shaƙewa. Muna kare gefuna tare da tsutsarai, shimfiɗa kayan aiki a Kazanok, cika shi da kirim mai tsami, kakar tare da kayan yaji da stew na minti 20.
Squid stewed a kirim mai tsami a multivark
Sinadaran:
- squid - 2 guda;
- kwan fitila - 1 sashi;
- kirim mai tsami ne mai ƙananan - 3 tbsp. spoons;
- man kayan lambu;
- kayan yaji.
Shiri
Mun tsabtace kwan fitila, shinken zobba kuma sanya shi a cikin kwano na multivark. Zuba man fetur, kunna "Hot" da launin ruwan kasa don mintuna 5 tare da rufe murfin. Tsayawa jikin squids a yanka a cikin zobba, yada zuwa albasa, motsawa kuma toya don mintuna kaɗan. Season tare da kayan yaji, zuba kirim mai tsami, zaɓi shirin "Quenching" da shirya tasa na minti 10.