Yanzu za mu gaya muku girke-girke na dafaccen haske, amma a lokaci guda, mai daɗin miya na saury. Cook shi daidai da sauri kuma kawai, kuma farashi ba lallai ba ne. Gaba ɗaya, abin da ake buƙata, lokacin da babu wata hanya ta musamman, kuma iyalin yana bukatar dadi. Yadda ake yin miya daga kifin kifi saury, karanta a kasa.
Gishiri kifi daga gwangwani
Sinadaran:
- dankali matsakaici - 3 inji mai kwakwalwa.
- 1 manyan karas;
- shinkafa - 100 g;
- tumatir - 2 inji.
- gwangwani saury - 1 tukunya;
- man kayan lambu - 2 tbsp. spoons;
- ruwa - 2 l;
- tushen faski - 1 yanki;
- fuka-fukin albasa kore - 4 inji mai kwakwalwa.
- Dill - 70 g;
- black peas barkono - 3 inji mai kwakwalwa.
- gishiri - dandana.
Shiri
An danƙa dankali a kananan ƙananan, karas rubutai a kan kayan kaza, da kuma yanke albasarta kore. Zuba dankali a cikin tukunya tare da ruwan zãfin kuma ƙara wanke shinkafa. Muna tafasa mintina 15. Ku zuba man da kayan lambu a cikin kwanon frying, yada karas da stew don kimanin minti 5. Bayan haka, ƙara albasa da albasarta da kuma sauti na kimanin minti 1. Tumatir da muke tsoma don 30 seconds a cikin ruwan zãfi, sa'an nan kuma mu cire fata daga gare su. Mun yanke jiki cikin cubes. An aika da albasa da karas a cikin kwanon rufi. Kuma a cikin kwanon frying, muna fitar da minti 3 na tumatir. Tushen faski shi uku ne a kan karamin grater kuma ya aika zuwa fureing kwanon rufi zuwa tumatir da stew don kimanin minti 5. Yanzu dauki saury kuma ƙara da shi zuwa miyan. Rufe tare da murfi kuma tafasa don wani minti 3. A ƙarshe, ƙara barkono da gishiri, gilashin dill. A karkashin murfin rufe mun bar miya daga cikin minti 2. Bayan haka, kifi na kifi daga saury za'a iya aiki zuwa teburin.
Abincin girke kifi daga saury da wake
Sinadaran:
- dankali matsakaici - 4 inji mai kwakwalwa.
- karas - 2 guda;
- albasa - 1 yanki;
- farin wake gwangwani - 1 iya;
- canned saury - 1 iya;
- man kayan lambu - 30 ml;
- ruwa - 2 l;
- Dill - dandana;
- gishiri - dandana.
Shiri
A cikin tukunya, zuba ruwa, kawo shi a tafasa, sa'an nan kuma ƙara dankali diced. Shredded albasa da karas toya a cikin kayan lambu mai na minti 10, sa'an nan kuma canja zuwa cikin wani kwanon rufi. Bayan haka, zamu aika zuwa saury. Ku dafa tare tare da minti 10, bayan haka ku kara wake. Gurasa da miya don karin minti 5. Ta hanyar, don wannan miya zaka iya daukar wake da wake a cikin tumatir. Zabi wani zaɓi da kake son karin. Sakamakon dandana don dandana kuma a karshe mun ƙaddamar da dill. Kwafa kifi da kyawawa daga kiɗa da kuma wake yana shirye.