Yaro mai tsarki shine kifi mai kyau kuma zai iya yin ado da kowane tasa, ko da sauki kamar sauran miya. A cikin shakka shine duk - masu wanzuwa masu maƙwabtaka daga kai, wutsiya da ƙananan da suka rage bayan shiri na salun ruwan hoda tafasa da kunne mai kyau. Kuma abincin gwangwani zai iya taimaka, lokacin da ya wajaba don gina abincin dare a zahiri don rabin sa'a.
Gwangwani mai yalwa mai yalwa
Sinadaran:
- ruwan hoda mai tsami - 1 b.
- shinkafa - 3 tbsp. spoons;
- dankali - 3 inji.
- Bulgarian barkono - 1 pc.;
- karas - 1 yanki;
- albasa - 2 inji mai kwakwalwa.
- barkono barkono mai tsami - 6 inji mai kwakwalwa.
- bay ganye - 1 yanki;
- ganye - 1 bunch;
- Provencal ganye - 1 teaspoon;
- man kayan lambu - 2 tbsp. spoons;
- gishiri, barkono baƙar fata - dandana.
Shiri
Yadda za a dafa miyan kifi daga abinci mai gwangwani? Ruwan karam a cikin ruwan 'ya'yansa ne mai kyau ga wannan. A cikin ruwa mai zãfi mun jefa dankali, dan karamin gwanin gaba ɗaya, wani ganye mai launi da peppercorns. Sakamakon, bayan minti 10 ƙara wanke shinkafa. Ƙasaccen yankakken albasa fry har sai zinariya, ƙara karar hatsi, yankakken barkono na Bulgarian. Muna kashe minti kaɗan a ƙarƙashin murfin rufewa. Muna buɗe salmon ruwan hoda, haɗakar da mai yawan man fetur, kifi kifi a kananan ƙananan kuma aika su ga miya. Mun kara karin ganye, tafasa don karin minti 3 kuma cire daga wuta.
Zai fi kyau don ba da kifin kifi ya nace rabin sa'a. Bayan zuba a kan faranti kuma yayyafa tare da ganye yankakken finely.
Salmon miya da zobo - girke-girke
Very haske da sabo, kore rani miya. A girke-girke ne don 4 servings.
Sinadaran:
- fillet of ruwan hoda a kan fata - 400 g;
- dankali - 4 inji mai kwakwalwa.
- qwai - 2 guda;
- zobo - 1 damfara;
- kirim mai tsami - 4 tbsp. spoons;
- gishiri - 1 teaspoon;
- barkono baki baki - 1 tsunkule.
Shiri
Muna yankakken ruwan kifi a kananan ƙananan, sanya shi a cikin wani sauya. Cika da ruwa don ya rufe kifin da centimita. Ku kawo wa tafasa, kuyi wuta da kuma mai daxi na mintina 15.
Yanke dankali da aka dana a cikin wani salted salted water (1 L) da kuma dafa har sai da shirye. Qwai karya cikin kofin, saro da cokali mai yatsa a cikin dankali. Add finely yankakken zobo da ruwan hoda. Ku kawo ga tafasa, barkono kuma ku cire daga zafi. Ku bauta wa tare da kirim mai tsami.
Kifi kifi puree daga ruwan hoda
Sinadaran:
- fillet na ruwan hoda - 300 g;
- broth of kifi - 1.5 l;
- dankali - 6 inji mai kwakwalwa.
- kabeji launi - 300 g;
- karas - 1 yanki;
- gari - 1 tbsp. cokali;
- crackers - 100 g;
- cream (mai ciki ba kasa da 30%) - 3 tbsp. spoons;
- ganye - 1 bunch;
- man fetur - don frying;
- gishiri - 1 teaspoon;
- black barkono foda - dandana.
Shiri
Ku yanke gishiri, ku zuba kifi, ku kawo tafasa ku dafa don minti 20. Ƙara dankali mai dadi, bayan minti 10 sai farin kabeji da raguwa na kifi ya raba zuwa inflorescences. Muna dafa har sai an shirya. Ƙasaccen yankakken albasa ya fadi don nuna gaskiya, ƙara zuwa miya, kawo a tafasa da kuma cire daga zafi.
Yayyafa miya tare da mai zub da jini, zuba a cikin kirim kuma haɗuwa da kyau. Zuba a kan faranti, yayyafa yankakken ganye da croutons.
Kifi kifi daga ruwan hoda mai ruwan hoda
Sinadaran:
- launin ruwan hoda - 2 kwakwalwa.
- Butter - 2 tbsp. spoons;
- gero - 3 tbsp. spoons;
- dankali - 3 inji.
- karas - 2 guda;
- bay ganye - 1 yanki;
- albasa - 1 pc.;
- faski - 1 bunch;
- black peppercorns - 5 inji mai kwakwalwa.
- gishiri - dandana.
Shiri
Jaka a cikin ruwan da aka tafasa (3 lita) diced dankali da karas, kazalika da dukan kwan fitila. Gero na jiji na mintina 15 a cikin ruwa mai dumi kuma ƙara zuwa kunne na gaba, gishiri. Tomene a karkashin murfi na minti 20 a kan ƙananan wuta, bayan mun kama dukan kwan fitila. Mun yanke kan kifin ruwan hoda tare da halves guda biyu, kurkura da kuma cire gills. Ƙara zuwa miyan ka kuma simmer har sai dafa shi da ganye laurel da Peas. Cire daga farantin, ƙara man shanu da yankakken yankakken fin.