Idan ƙwaƙwalwar kajin mai sauƙi kamar ɓangare na salatin yana da lokaci don cika shi tare da damuwa, maye gurbin shi tare da ƙafar kaza mai kyafaffen - maras tsada, m, mai laushi da mai laushi wanda zai iya haskaka kowane tasa.
Abin girke-girke na salatin tare da naman alade da cukuffen kyafaffen
Sinadaran:
- ham prosciutto - 3 yanka;
- man zaitun - 1 1/2 tbsp. spoons;
- ganyen sabo mai tushe - 2/3 na karni;
- Kyafafan kaza mai kyafaffen - 320 g;
- inabi - 600 g;
- seleri ganye - 1/2 st;
- gyada (kernels) - 55 g;
- blue cuku - 60 g.
Shiri
Grill ko gasa da tanda toya da tube na prosciutto na mintina 3. Mun shirya wani miya daga vinegar da man shanu. Muna kwance kayan karan da aka ƙona a kan manyan yatsuna kuma yada shi a kan matashin kai daga ganyen Basil da seleri. Yayyafa da tasa tare da inabõbi, kwayoyi, breadciutto da cuku. A ƙarshe, mun cika abincin abincin da za'a iya aiki a teburin.
Salatin tare da zaki da kyafaffen naman alade
Wannan abincin mai dadi da adadi mai yawan gaske-yana da amfani ba kawai a kan tebur ba, domin yana da wuya a ƙirƙiri cikawa don sanwicin.
Sinadaran:
- Zakaran - 250 g;
- kafar kaza (kyafaffen) - 1 yanki;
- mayonnaise - 40 g;
- wani stalk na seleri - 60 g;
- wani gungu na kore albasarta;
- 1/4 ruwan 'ya'yan lemun tsami;
- kyafaffen wig - 5 g;
- kamar saukowar "Tabasco".
Shiri
Mun yankakken namomin kaza a cikin kayan lambu har sai launin ruwan kasa. Muna naman alade na seleri, hada shi da zaki da kaza thighs, kwakwalwa cikin ƙananan fibers. Ƙara albarkatun kore zuwa salatin da kuma haɗuwa. Mix mayonnaise tare da ruwan 'ya'yan lemun tsami, kayan yaji mai tsami da kuma paprika. Mun cika salatin tare da naman alade mai narkar da namomin kaza, da kuma kwantar da shi kafin mu yi hidima.
Kyafaffen salatin kaza tare da abarba
Sinadaran:
- abarba - 250 g;
- Letas - 1 kai;
- anfaffen kaza kafa - 400 g;
- avocado (babban) - 1 yanki;
- almond petals - 1/4;
- man zaitun - 35 ml;
- Mustard mustard - 15 g.
Shiri
Mun kwance shugaban letas a kan ganye, mine, mun bushe da kuma tsage su da hannunmu. Muna kwance dukan kafa cikin manyan zarutun da kuma shimfiɗa shi a kan kafar matin letas. Gaba za mu rarraba sassan avocado da abarba. Daga man shanu da mustard muna yin rigakafi, wanda muke ruwa da salatin. A saman, yi ado da abun ciye da ƙwayoyin almond.
Salatin salatin tare da naman alade
Sinadaran:
- Peking kabeji - 1 kai;
- tumatir - 3 guda;
- anfaffen kaza kafa - 400 g;
- wuya cuku - 300 g;
- mayonnaise don shan ruwa;
- yankakken salted ko crackers.
Shiri
Mun cire kabeji a cikin ganyayyaki kuma ya tsage su da hannayenmu. Chicken kuma kayan aikin hannu ne, ko a yanka su cikin cubes - idan an so. Cakushi da tumatir an yanka a cikin cubes na girman daidai. Ƙara kayan da ake shiryawa zuwa ganyayyaki na kabeji, cika shi da mayonnaise da kuma bautar da shi a teburin, kafin a yayyafa shi da masu cakusa ko masu salted salted.
Salatin tare da ƙwayar kaza
Sinadaran:
- Letas - 1 kai;
- kaza kaza (kyafaffen) - 350 g;
- avocados - 1 yanki;
- pea sprouts - 50 g;
- gyada - 100 g;
- ruwan 'ya'yan itace orange - 120 ml;
- cranberry miya - 100 g;
- hatsi mustard - 1 1/2 tsp.
Shiri
Shirye-shiryen salat ne kawai kawai. Mun kwance shugaban letas a kan ganyayyaki kuma muka tsage su da hannayensu. Gasa salatin tare da fis. Za'a iya canza abun da ke cikin matashin kai tsaye dangane da abubuwan da kake so, wanda ya dace da rukkola, samfurin matasa, chicory. A saman saɓin salatin ya fitar da nau'in avocado da kaza da aka ɗauka akan fibobi. Yayyafa salatin tare da goro. Daga ruwan 'ya'yan itace, cranberry miya da mustard, sa miya da ruwa da salatin. Nan da nan ba da abun ci abinci a teburin, tabbas za ku bi shi tare da yankakken gurasa.