Ko da kakanninmu sun sani game da kayan magani na raspberries. Rasberi yana da wadata cikin bitamin da microelements. Ya ƙunshi bitamin na rukuni B, da, PP, C, kwayoyin acid, fiber, mai muhimmanci man, ƙarfe da kuma folic acid. Ganye raspberries dauke da har zuwa 10% sauƙi digestible sugars (fructose da glucose).
Kayan kayan rasberi:
- Rasberi tare da sukari ko a cikin tsari mai kyau yana cinyewa a yawan zazzabi da sanyi. Wadannan dadi berries suna da kyau antipyretic Properties;
- Anyi amfani da shayi daga bishiyoyi masu amfani da shi a matsayin mai cutarwa don ciwo a cikin gidajen abinci da radiculitis;
- Rasberi a madaidaicin tsari an bada shawara don shan tare da maƙarƙashiya. Wannan shi ne saboda ƙananan fiber abun cikin wadannan berries;
- raspberries ne musamman amfani ga mutanen da ke shan wahala daga anemia:
- an yi amfani da kayan ado na kayan lambu don hana cututtuka na tsarin narkewa. Kayan furanni da rassan raspberries na da tasiri mai amfani akan aikin haihuwa na mutum.
A girke-girke na broth daga rasberi ganye kama da wannan: sabo ne rasberi ganye ya kamata a crushed da kuma zuba ta ruwan zãfi. 2 teaspoons na yankakken ganye kana buƙatar 1 kopin ruwan zãfi. Ya kamata a tace broth da kuma ɗauka 1 teaspoon sau 3 a rana.
Raspberries ci gaba da zuma. Raspberries da zuma suna da sakamako na warkarwa guda biyu kuma suna amfani dasu don magance cututtuka da yawa.
Amfani da raspberries, ma, yana da ikon maye gurbin magunguna da yawa.
Recipes na rasberi jam
Ya kamata ba za a manta cewa raspberries, a Bugu da kari, da na musamman dandano mai dadi. Ya cika cikakke nau'in pies da kayan abinci, yana da kyau a cikin tsari mai kyau kuma a cikin nau'i na jam.
A cikin wannan labarin, za ku sami girke-girke na yadda za a sanya jam daga irin wannan amfani kamar berries raspberries.
A classic girke-girke na rasberi jam
Don shirye-shiryen ɓacin tsami, ana bukatar waɗannan sinadaran: 1 kilogram na raspberries da 1.2 kilo na sukari.
Ya kamata a tsabtace rasberi, tsabtace shi da kuma zuba shi da ruwan salted na minti 10. Wannan hanya ya zama dole don yaji gishiri da tsutsa zuwa surface. Bayan an sake wanke raspberries, zuba 0.5 kilogiram na sukari da kuma sanya shi a cikin wuri mai sanyi na awa 5, don haka berries su bar ruwan 'ya'yan itace. Bayan sa'o'i 5, ruwan 'ya'yan itace rasberi ya kamata a zubar da shi a cikin wani kwanon rufi dabam, ƙara sauran sukari da shi kuma tafasa da syrup.
Brush berries tare da zafi syrup da kuma kawo zuwa tafasa sau uku, kullum cire kumfa. Ready zafi jam nan da nan zuba a kan haifuwa kwalba da kuma yi birgima.
Recipe ga rasberi jam "Pyatiminutka"
Don shirya jam "Pyatiminutka" daga raspberries ana buƙatar: 1 kilogram na cikakke raspberries da 1.5 kilo na sukari.
Tsabtace da rasberi raspberries cike da sukari kuma bar 5 hours don ware ruwan 'ya'yan itace. Sakamakon ruwan 'ya'yan itace ya kawo tafasa, ƙara berries zuwa gare ta, tafasa 5 da minti kuma cire daga zafi. Bayan sanyaya, simmer jam kuma. Bayan haka, za a iya zuba gurasar gwangwani a kan gwangwani kuma ya yi birgima.
Abincin girkewa ba tare da dafa abinci ba
Wannan girke-girke yana da sauƙi. Ana buƙatar kilo 1 na raspberries: 400 grams na sukari da 200 ml na ruwa.
Wanke da kuma rasberi raspberries ya kamata a cika da ruwa, sanya wuta kuma tafasa don minti 3. Dole a shafe zafi mai zafi a cikin sieve, ƙara masa sukari kuma sake kawo shi a tafasa. Sanya jam a cikin kwalba gilashin da aka shirya da bakara don mintina 15. Bayan haka, mirgine sama.
Cikakken rasberi ba kawai dadi ba ne, amma har da amfani mai ban sha'awa. A lokacin sanyi, kayan lambu ya kawo babban amfani a matsayin antipyretic. Game da warkar da kaddarorin jamberi don tabbatar kowa ya san daga yara. Tare da sanyi, mura, tari da ciwon ƙwayar cuta, har ma likitoci sun bada shawarar yin amfani da jam.