Kowace uwargiji tana sane da ainihin abubuwan da ake bukata don shan iska. Wadannan sun haɗa da - kayan lambu, man zaitun, mai masara, yogurt, soya miya , giya vinegar, da dai sauransu. Kuma, tare da kayan yaji da kayan yaji, za ku sami nau'i-nau'i iri-iri, wanda zai ba da tasa wani asali da kuma abin mamaki. Bari mu gano tare da ku yadda za a shirya rani ba tare da mayonnaise ba.
Salatin zafi ba tare da mayonnaise ba
Sinadaran:
- fararen kabeji - 500 g;
- Bulgarian barkono - 1 pc.;
- kwan fitila - 1 sashi;
- sabon ganye - 1 bunch;
- kayan lambu mai - 3 tbsp. spoons;
- lemun tsami - 0,5 guda;
- kayan yaji.
Shiri
Ana tsabtace kabeji daga labaran da aka lalace, ƙarancin shredded da rubbed da gishiri. Bulgarian barkono wanke, cire tsaba da kuma yanke zuwa cikin bakin ciki tube. An daska kwan fitila da yankakken tare da rabi na bakin ciki. Daga rabin lemun tsami zuwa cikin kwano ruwan 'ya'yan itace, ƙara man fetur da kayan yaji. An wanke kayan lambu na ganye, an bushe da kuma fashe. Mix dukkan sinadaran a cikin tasa mai zurfi, gurasa, haɗa da kuma cire rabin sa'a a cikin firiji, sannan kuyi aiki a teburin.
Salatin maraice na yamma ba tare da mayonnaise ba
Sinadaran:
- Cuku wuya - 200 g;
- kaza kaza - 2 inji.
- sabo ne kokwamba - 3 inji mai kwakwalwa.
- Burodi - 50 g;
- letas bar - 5 inji mai kwakwalwa.
- albasa koreya - 1 bunch;
- man kayan lambu;
- tafarnuwa - 2 cloves;
- vinegar - 2 tbsp. spoons;
- kayan yaji.
Shiri
Muna dafa kajin har sai an dafa, cire shi daga cikin broth kuma mu kwantar da shi. Bar na letas da kore albasarta an rinsed da kuma dage farawa fita zuwa bushe a kan adiko na goge baki. Daga gurasar da aka yanke da ɓawon burodi kuma a yanka crumb cikin cubes tare da wuka mai kaifi. Fry su a cikin gurasar frying bushe har sai launin ruwan kasa. Hard cheese rubbed a kan babban grater. Bayan haka, zamu dauki nama mai gauraye da aka shirya, raba shi daga kasusuwa kuma a yanka shi a kananan ƙananan. Cucumbers mine, bushe da grate.
Letas ganye suna tsage zuwa guda biyu na matsakaici size. Sa'an nan kuma mu ƙara dukkan abincin da za a yi wa gilashin salatin, gishiri, barkono don dandana, kakar tare da man shanu da kayan lambu. Yarda da squeezed ta hanyar tafarnuwa danna da haɗuwa sosai. Mun ƙara croutons zuwa salatin nan da nan kafin yin hidima don kada su yi laushi.
Salatin zafi ba tare da mayonnaise ba
Sinadaran:
- sababbin cucumbers - 500 g;
- tafarnuwa - 5 kwayoyi;
- Dill - 1 guntu;
- lemun tsami - 0,5 guda;
- barkono barkono;
- kayan yaji;
- man kayan lambu.
Shiri
Cucumbers wanke, dried da kuma yanke zuwa da'irori, game da 0.5 centimeter lokacin farin ciki. An yi tsabtace kayan alkama a cikin takalmin. An ajiye barkono barkono daga tsaba da yankakken yankakken tare da wuka. Daga rabin lemun tsami muyi ruwan tsami. Yanzu mun haɗa a cikin zurfin tasa cucumbers, tafarnuwa, yankakken Dill da salted dandana. Cika salatin da man kayan lambu da kuma zuba ruwan 'ya'yan lemun tsami. Sanya sosai kuma ku bauta wa tasa a teburin.
Salatin zafi ba tare da mayonnaise a kan tebur ba
Sinadaran:
- chicken breast - 1 yanki;
- asparagus - 300 g;
- sabo ne strawberries - 100 g;
- seleri - 1 pc.;
- kayan yaji;
- Pear - 1 yanki;
- Butter - 2 tbsp. spoons;
- cream - 1 abu;
- gari - 2 tbsp. spoons;
- nutmeg - dandana.
Shiri
Koma ƙwajin kajin har sai dafa, da sanyi kuma a yanka a cikin guda. Asparagus wanke, tsabtace, blanched na minti 3, zuba ruwan sanyi da kuma jefa shi zuwa colander. A cikin kwanon frying, narke man shanu da kuma toya gari har sai zinariya. Sa'an nan ku zuba a cikin cream, da sauƙi ƙara gishiri, barkono da jefa da nutmeg. A kan jinkirin zafi, zafi da cakuda da kawo zuwa thickening.
Yarda seleri da wanke da kuma zane. My pear, mu bushe shi, yanke ainihin mu kuma tattake shi tare da lobules. Strawberry wanke, tsoma tawul kuma a hankali a yanka a cikin bariki. A yanzu mun haxa dukkan sinadaran a cikin tasa, yayyafa da miya mai sauƙi, haɗuwa da kuma hidima a kan tebur.