Mene ne idan ka sayi mai jin tausayi ba maciya ba? Gasa shi a tukunya! Ga nama kamar naman sa, wannan hanyar dafa abinci mai kyau ne. Sai dai ya kasance mai sauƙi da taushi. Kuma idan kun ƙara kayan lambu zuwa gare shi, za a ci nama tare da ruwan 'ya'yan itace, cike da ƙanshin kayan yaji kuma zai narke a bakinku. Duk da haka - yana da matukar sauki! Cikakken nama a cikin tukwane, aka aika zuwa tanda kuma "manta" na awa daya, har gidanka ya cika da nama mai dadi. Abin da ya sa ake samun girke-girke da yawa a cikin tukwane, kuma suna da kyau sosai.
Naman sa stewed a cikin tukunya tare da kirim mai tsami
Sinadaran:
Ga nama:
- naman sa - 1 kg;
- albasa - 4 inji mai kwakwalwa.
- man kayan lambu - 6 tbsp. spoons.
Don miya:
- gari - 1/2 tbsp. spoons;
- kirim mai tsami - gilashin 1;
- mustard - 1 teaspoon;
- gishiri - 1/2 tsp.
Shiri
Yadda za a dafa naman sa a cikin tukunya? Wanke nama a cikin ruwan sanyi, ya bushe ta da tawul na takarda, cire sutura, ƙari mai yawa kuma a yanka a cikin firam ɗin zuwa kananan guda. Albasa a yanka a cikin rabin zobba. A kasan kowace tukunya, zuba mai cokali na mai, sa nama da albasa, gishiri da haɗuwa. Rufe tare da lids kuma aika rabin sa'a a cikin tanda, mai tsanani zuwa 180 digiri.
Don miya Mix gari da gishiri, mustard da kirim mai tsami. Zaka iya ƙara dintsi na shuffyen namomin kaza da aka rigaya. Ƙungiyar zaɓuɓɓuka kuma ta fita don zama sihiri. Zuba miya a cikin tukwane kuma tsayawa don rabin rabin sa'a a cikin tanda akan zafi kadan.
Naman sa da kayan lambu a tukunya
Sinadaran:
- naman sa - 800 g;
- eggplant - 600 g;
- Bulgarian barkono - 2 guda;
- tumatir - 4 inji mai kwakwalwa.
- karas - 1 yanki;
- albasa - 1 yanki;
- tafarnuwa - 6 hakora;
- faski - 1 bunch;
- man kayan lambu - 1/3;
- gishiri, barkono baƙar fata - dandana.
Shiri
Shirya nama kamar yadda aka yi a girke-girke na baya. Kusa, toya yankakken naman sa tare da albasa da aka dafa da karas. A cikin gurasar frying mai raba, toya da nau'i na eggplant, barkono da tumatir (zaka iya ɗaukar kayan kayan da aka fi so - tasa za ta amfana kawai daga wannan - kada ka ji tsoron gwaje-gwajen a cikin ɗakin abinci). Muna hada nama tare da kayan lambu, mun sanya a cikin tukwane, gishiri, barkono. Rufe lids, kuma gasa cikin sa'a a cikin tanda a kan zafi kadan.
Ƙara zuwa gasa a cikin tukunya na naman sa guga man tafarnuwa da yankakken faski. Muna ajiye 'yan mintoci kaɗan a ƙarƙashin rufewa. Muna bauta wa tasa zafi, tare da kirim mai tsami ko tare da mayonnaise.
Naman sa tare da shinkafa cikin tukunya
Sinadaran:
- naman sa - 250 g;
- Brown shinkafa - gilashin 1;
- Ginger (grated) - 2 teaspoons;
- almonds (crushed) - 3 tbsp. spoons;
- broccoli - 200 g;
- Soya Sauce - 3 tsp.
- man fetur - don frying.
Shiri
Ana shirya nama da sliced kuma a soyayye a cikin kwanon ruɓaɓɓen frying tare da almond, ginger da broccoli na kimanin minti 5. Mun yada rabi na naman sa a cikin tukunya, ƙara shinkafar da aka wanke, kuma a saman - sake nama. Ya kamata a tuna cewa croup ya kara girma kuma ya cika tukwane ba fiye da 2/3 ba. Cika ruwan zafi mai zafi yatsunsu sama da matakin nama. Har ila yau rarraba tukunyar waken soya. Zaka iya ƙara gishiri da barkono. Mun aika da shi don rabin sa'a zuwa tanda, mai tsanani zuwa digiri 200. Idan a wannan lokaci ba a dafa shinkafa, kuma ruwan ya bugu, ƙara dan ruwa mai tafasa kuma ya riƙe minti 3-5.
Naman sa a cikin tukunya da dankali
Sinadaran:
- nama - 1 kg;
- dankali - 10 inji mai kwakwalwa.
- prunes - 100 g;
- albasa - 3 guda;
- faski, Dill - 1 bunch;
- man fetur - don frying;
- gishiri, barkono baƙar fata - dandana.
Shiri
Ana shirya nama da kuma wanke tare da albasa, a cikin tukwane. Add da sliced dankali, rabin prunes. Muna aikawa a cikin tanda a cikin jinkirin wuta na kimanin awa daya. Mintuna 5 kafin shirye-shiryen da muke ƙarawa a cikin tukwane finely yankakken ganye.