Morse shine bitamin abin sha mai shayarwa daga ruwan 'ya'yan itace da' ya'yan itace, berries, kayan lambu da ruwa tare da kariyar zuma ko sukari. Mun gabatar da hankali ga wasu yara masu ban sha'awa.
Abincin 'ya'yan itace madara ga yara
Sinadaran:
- sabo ne sabo - 150 g;
- sukari - 100 g;
- ruwa - 1 lita.
Shiri
Yanzu gaya muku yadda za ku yi mors don yaro. Sabili da haka, mun saka kayan lambu da kyau, cire datti, wanke sau da yawa kuma jefa su a cikin ruwa mai zãfi. Rufe kwanon rufi tare da murfi kuma dafa abin sha a kan wuta mai rauni saboda kimanin minti 5-8. Bayan haka, an kama berries, a jefar da su cikin colander kuma su shiga cikin tasa mai tsabta na ruwan 'ya'yan itacen cranberry.
Sa'an nan kuma zuba shi a cikin broth, zuba sugar, saro har sai da narkar da gaba daya kuma tafasa don wani 5 da minti. Idan ka ba irin wannan yarinya ga yara har zuwa shekara, to farko ka dafa abin sha, ka kwantar da shi zuwa yanayin jin dadi kuma ka shiga cikin cin abincin jariri a hankali, kallon yadda za a kai ga wasu berries!
Morse daga daskararre berries ga yara
Sinadaran:
- strawberries, black currants - 200 g;
- sugar - dandana;
- ruwa.
Shiri
Berries an ware, wanke da kuma sanya a cikin gilashi. Next, zuba su da ruwan zãfi domin ruwa ya rufe rufe da berries, kuma ya motsa don fara narkewa. Bayan haka, ka ɗaga ruwan ruwan zãfi ka zuba a cikin dandalin sukari. Zaka iya sanya wasu bayanai na saintin mintin don dandano cikin abin sha. Yanzu mun rufe yi jita-jita tare da murfi kuma kunsa shi a cikin tawul. Mun ba Morse tace na kimanin sa'o'i 3, bayan haka zakuyi ruwan da berries tare da cokali, zubar da abin sha ta wurin cheesecloth da matsi da ɓangaren litattafan almara. Mun zuba ruwan 'ya'yan itace da aka shirya a cikin maido, mun kwantar da dan kadan kuma mun kira yara su dawo da bitamin!
Cranberry Morse Recipe ga Yara
Sinadaran:
- sugar - 5 tbsp. spoons;
- Cranberries daskararre - 2 abubuwa;
- ruwa - 2 lita.
Shiri
Cranberries daskararre suna wanke sosai da ruwan sanyi kuma su bar zuwa narke. Nan gaba, cokali na katako ko hannayensu mai tsabta yana daman zuma a cikin enamel ko gilashi.
Sa'an nan kuma a hankali raba da cake cake daga ruwan 'ya'yan itace cranberry . Don yin wannan, za mu dauki gauze, ƙara da shi a yawancin yadudduka, ruɗa ruwan 'ya'yan itace kuma muyi matsi da ɓangaren litattafan almara. Bayan haka, zamu saka gwanin gilashi a cikin ruwan zafi, zuba sukari ku dandana, kawo cakuda zuwa tafasa, motsawa kuma barin minti 10-15 don jiko.
Yanzu tace sakamakon broth a cikin kwalba mai tsabta ko decanter, ƙara ruwan 'ya'yan itace cranberry, hade da samun kyakkyawan ruwan' ya'yan itace mai 'ya'yan itace cranberry ga yara.