Strawberry shi ne Berry, wanda shine daya daga cikin na farko ya bayyana a kan tebur na mazauna tsakiyar yankunan. Kuma ko da yake yau yana samuwa a kan ɗakunan ajiya a duk shekara, mafi amfani shine wanda aka girma a wannan yankin. Abin da ke ƙunshe a cikin strawberry, da kuma yadda yake da amfani, za a gaya a cikin wannan labarin.
Da sinadaran abun da ke ciki na strawberries
Wannan kayan lambu na C , E, PP, A, kungiyar B, ma'adanai - sulfur, magnesium, sodium, potassium, chlorine, calcium, zinc, iron, iodine, nickel, manganese, chromium, molybdenum, da kuma kwayoyin da dama, flavonoids, tannins, sunadarai, fats, carbohydrates, fiber na abinci, sitaci, da dai sauransu. An cinye shi har dan lokaci tare da beriberi kuma don kara kare rayukan jiki, hana ci gaban zuciya da cututtuka na jiki, kafa tayin a cikin mata masu ciki.
A abun da ke ciki na bitamin a cikin strawberries ya ba da dalili don amfani da shi don maganin anemia, karuwa da inganci, ƙarfafa kwayoyin jijiya. Abin da ake ciki na strawberry kai tsaye yana shafar amfaninta:
- Kullum kuna cin abinci, zaka iya rage yawan zazzaɓin jini a cikin jini, kazalika da hadarin bunkasa bugun jini da ciwon zuciya;
- ciwon acid da kuma bitamin E yanzu suna da sakamako mai mahimmanci, inganta yanayin fata, gashi da kusoshi, ƙara yawan aiki mai kyau;
- wadanda suke da sha'awar abin da ke cikin tsarin strawberries, yana da daraja a kula da tsaba da ke ciki. Waɗannan tsaba ne da suke da tasiri mai dadi kuma suna aiki a matsayin rigakafi na maƙarƙashiya;
- taimaka wajen kiyaye hangen nesa na dogon lokaci;
- qara damuwa da kuma hana ci gaban ciwon daji Kwayoyin saboda gaban antioxidants da flavonoids;
- 'ya'yan itatuwa da ganye suna amfani da su a matsayin mai amfani da kwayar cutar da cututtuka don cututtuka na catarrhal.