Kwaran yana da kayan lambu mai dadi mai kyau, yana da girma har fiye da shekara ɗari, kuma ba kawai launin ja-orange ne kawai ba, amma kuma ana amfani da launi mai tsabta na iri don abinci. An ganyayyaki kayan lambu, ƙara nama ga hatsi, farawa na farko da na biyu, amma a cikin wani nau'i nau'i nau'i mai amfani ne kawai, kodayake yana da amfani sosai, amma a lokaci guda zai iya kawo lahani.
Amfanin kabewa a cikin nau'in tsari
Naman wannan kayan lambu yana da wadata a cikin ƙwayoyin mai, mai mai mahimmanci, toka, sitaci, kwayoyin acid, carbohydrates, fiber, furotin. A ciki yana da adadi mai yawa na bitamin - C, A, E, PP, kungiyar B, ma'adanai - calcium, magnesium , sulfur, phosphorus, choline, iron, selenium, boron, da dai sauransu.
- Abun iya inganta hangen nesa da aiki na tsarin jijiyoyin jini.
- Inganta tsari mai narkewa. Duk da abinci mai gina jiki, ɓangaren litattafan almara na wannan kayan lambu yana da kyau sosai, yana taimaka wa ciki don neman abinci mai tsanani, misali, nama. Fiber inganta motir na hanji, yana sauke shi daga gubobi da gubobi.
- Wadanda suke da sha'awar shin kogin kabeji yana amfani da shi a madaidaicin tsari ya kamata ya kula da abun ciki na launi na pectin a cikinta. Suna aiki kamar sibitoci, shayarwa da yin amfani da magunguna masu cutarwa, da kuma rage yawan ƙwayar cholesterol da kuma gyaran ƙwayoyin jiki.
- Yin amfani da kabewa a jikinsa na ainihi an nuna shi ga cututtuka na hanta da kuma pancreas. Yana da tasiri mai tsauri da cututtuka, ya kawar da salts din chlorine daga jiki, inganta yanayin tare da koda da kuma cututtukan ƙwayoyin cuta.
Sabili da haka, babu wani dalili da za a yi shakku idan an cinye nama. Bugu da ƙari, an ba da shawarar jiki ne kawai ba kawai don cinyewa ba, amma kuma za a yi amfani da shi kamar compresses da kayan shafawa don cututtuka na fata da raunin da ya faru.
Suman Harm
Wannan al'adar kilon na da kyawawan dabi'un da ke wulakanta yanayin yanayi, saboda haka ba a bada shawara don amfani ga mutanen da ke fama da gastritis tare da low acidity. Contraindication ga amfani da raw ɓangaren litattafan almara ne ma colic intestinal. Kwayoyin tsire-tsire suna da kyau a cikin adadin kuzari, banda suna da mummunan tasiri a kan enamel na hakora, don haka bayan irin wannan abincin ya zama dole don samar da tsabta daga bakin murya. Bugu da ƙari, duk da gaskiyar cewa wannan samfurin ƙananan calories ne, yana da dadi sosai kuma bai dace da shi ba, musamman ga waɗanda suka bi siffar su.