Karkad shayi ya zo ne kwanan nan a cikin yankinmu. Yana sauti da kyau kuma yana ƙishirwa ƙishirwa, yana da halayyar haushi. An yi amfani da yin amfani da makamai a zamanin d Misira. Masarawa sun gaskanta da abubuwan da aka warkar da wannan abin sha kuma har ma suka bar furen da aka bari a cikin kaburbura na fharan tare da sauran hawan. Karkade kuma ana kiranta "Sudanese fure" - furanni masu furanni na wani bishiya na hibiscus, dangi na mallow. Akwai fiye da nau'in 150 na wannan shuka.
Me ya sa ake amfani da shi?
Yin amfani da ɓoye yana da kyau ƙwarai. Karkade tare da hauhawar jini yana rage yawan matsa lamba, inganta ƙwayar cuta, hanta. Wannan shayi yana kawar da ciwon daji daga jiki, yana daidaita tsarin metabolism. Ayyuka kamar yadda ake hana rigakafi da sanyi. Abin da ke cikin abun ciki na jikin bitamin C. Yana da yawa a cikinta fiye da a cikin orange game sau biyu. Pectin ta kawar da karamin ƙarfe da salts daga jiki. Antioxidants sake sake jikin jikin su kuma kare su daga tasirin free radicals, kuma saboda haka hana hadarin na benign da m ciwace-ciwacen daji. Kyakkyawan launin launi mai laushi ne a cikin kwayar halitta saboda anthocyanins. Suna ƙarfafa ganuwar duk jini. Saboda haka, ga mutanen da ke fama da cututtukan zuciya da na jijiyoyin jini, wannan shayi zai kasance da amfani sosai. Sha sha shayi a kan komai a cikin ciki kuma wakili ne na antiparasitic.
Amma wannan ba duka bace, abin da ke amfani da shi. Ya ƙunshi kwayoyin acid, tsabtace tasoshin cholesterol da fatsing fats. Quercetin, wanda ke cikin wannan abin sha, inganta idanu da kuma sauƙaƙe gajiyawar ido. Cikewar dukkanin bitamin da aka gina da kuma abubuwan gina jiki sun kara sauti, haifar da tasiri, ƙarfafa matsalolin da damuwa, da kuma inganta aikin tunanin mutum. Ana amfani da karkade a matsayin antispasmodic. A wasu cututtuka, zai iya ƙananan zafin jiki.
Menene amfani da kyau ga mata da maza? An yi amfani da Hibiscus, wanda aka yi da gawa, don rage zub da jini. Zai kasance da amfani sosai ga matan da suke da matsala tare da rashin daidaituwa, mai raɗaɗi da kuma haɗari da yawa. Maza ya kamata suyi kisa a matsayin likita. Wannan shayi zai inganta lafiyar maza. Kayan calorie na shayi na shayi shine 309 kcal a 100 grams na samfurin.
Karkade ana amfani da shi ba kawai a matsayin shayi ba, an yi shi ne don warkad da masks da balms ga gashi da fata. Zai fi kyau a biye da abinci a cikin jita-jita da aka yi ta kayan halitta, kamar gilashi, layi ko cakulan. Shan shayi daga kullun yana jin dadi da zafi. Idan ana so, za ka iya ƙara sugar, lemun tsami, Mint ko tsatsa zuwa gare shi .
Chemical abun da ke ciki na gawa
Bugu da ƙari, da sauri ƙin ƙishirwa, gawar yana ƙunshe da abubuwa da yawa masu amfani. Wannan shayi yana dauke da bitamin B, C da P, tartaric, citric, malic acid, pectins, sugars, da yawa microelements, acid acid acid, anthocyanins da 13 amino acid, wanda 6 suna da muhimmanci.
Contraindications zuwa amfani da gawa
Duk da yawan albarkatun da ake amfani da su a shayi, akwai wasu contraindications zuwa ga amfani. Tun lokacin da gawar zai iya zama acidity na ruwan 'ya'yan itace mai ma'ana, ba a bada shawara a sha ga mutane da gastritis da ulcers. Ba za ku iya amfani da mutane marasa biyayya da cholelithiasis da urolithiasis ba. Karkad ne samfurin allergenic. Sabili da haka, idan kuna jin dadin abincin abinci, ya kamata ku sha shi da hankali kuma kadan. Yin amfani da gawar zai zama sananne ne kawai a cikin yanayin tsararraki mai kyau da matsakaicin adadi. Kada ku cutar da wannan shayi kuma ku sha fiye da kofuna uku a rana.