Yin amfani da gelatin a matsayin abin sha kuma mai wakilci don fuskar, laminating gashi a gida yana da amfani. Hanyoyin aikace-aikace sunyi yawa, kuma kafin juyawa zuwa cikakken nazarin abin da gelatin yayi amfani dashi, ya kamata a lura cewa abun da ya ƙunshi ya hada da sunadarai, amino acid, magnesium, calcium , sodium, phosphorus, da carbohydrates da fats.
Shin gelatin yana da amfani?
Hakika, wannan abu zai zama da amfani ba kawai ga jiki ba, amma don na waje, idan an yi amfani dashi a cikin gyare-gyare. Da farko, ya kamata a lura cewa yana kama da panacea ga waɗanda ke da matsala tare da haɗin gwiwar da haɗin gwiwa. Ba don kome ba cewa likitoci sun bayar da shawarar cewa waɗanda suka sha wahala mai tsanani a hankali sun haɗa da abincin su na gelatin. Bayan haka, yana hade da abubuwa masu gina jiki daban-daban na asali. Gelatine mai arziki ne a collagen, wanda aka samo daga tendons, kayan tiyata ta dabbobi ta hanyar tafasa mai tsawo.
Me ake amfani da gelatin?
An bada shawarar yin amfani dashi ga mata da suka fuskanci menopause. Lokaci ne a wannan lokacin cewa yawancin alli, wanda ya wajaba a gare shi, an wanke shi daga jiki. A gelatin, kamar yadda aka sani, wannan ma'adinai ne. Bugu da ƙari, yana da rinjayar rinjayar yanayin waɗanda ke fama da cututtukan zuciya da osteochondrosis. Low jini clotting? Sa'an nan kuma ƙarfin ƙarfafawa a kan chilli, jelly, jelly a kan gelatin tushen.
A gelatin akwai glycine. Wannan abu yana iya samar da makamashi mai yawa, don haka ya zama dole don rayuwa mai aiki. Bugu da ƙari, amino acid a hade tare da samfurori na nama - samo asalin gina jiki, taimakawa shi ya cika.
Wannan yana amfani da gelatin ga jiki bai ƙare ba. Yana inganta narkewa da gastritis, ulcer na duodenum , ciki. Yana kawar da jikinmu daga mummunan radionuclides, ta kawar da gubobi da gubobi.
Ga wadanda suke so su rasa nauyi, akwai labari mai yawa: gelatin yana cikin ɓarkewar ƙwayoyin cuta, wanda babu shakka zai taimaka wajen fahimtar mafarkin wanda ya dace.
Gelatin a cikin ginin jiki
Ba wai kawai a cikin jiki ba, amma har ma a cikin tashar wutar lantarki ana amfani dashi don karfafa hawan gwiwa, kasusuwa da haɗi. Don haka, kowace rana ya kamata yin amfani da 10 g na gelatin. A lokaci guda zai iya, kamar yadda aka narkar da ruwa, da kuma shirya jelly mai cikewa. Mafi ban sha'awa shi ne cewa wannan ƙarin ba zai cutar da lafiyar ku ba. Bayan haka, ba ya ƙunshi nau'o'i daban-daban, dadin dandano, cike da hakar sunadarai.