Mene ne amfani ga radish kore?

An raya radiyo sosai sosai, don haka babu wanda ya san daidai lokacin da kuma inda aka yi. Bisa ga daya daga cikin tsammanin, al'adun al'adu na wannan shuka ya fito ne daga bakin teku, wanda ke faruwa a bakin tekun Bahar Rum. Daga can, wannan tushen amfanin gona ya yada kusan a ko'ina cikin duniya, tun kafin farkon zamaninmu. Wannan kayan lambu ya zo Rasha daga Asiya ta Tsakiya, kuma ya shiga cikin abincin yau da kullum, wanda, a gaba ɗaya, ba abin mamaki ba ne: yanayin da ba a dace ba, wanda ya dace da yanayin tsaka-tsaki na tsire-tsire, kuma yana da sauƙin dafa. An tsaftace shi daga kwasfa, wanke, kuma ya ci a cikin guda kuma shayar da man fetur, kuma ya sanya hatimi daga gare ta. Irin wannan abincin dare marar amfani ne mai mahimmanci har ma ga matalauci, kuma ana ganin radish a matsayin abinci na talakawa. Duk da haka, duk da komai, sun bi wannan amfanin gona tare da girmamawa, tk. wannan kayan lambu yana da amfani mai yawa.

Amfanin Green Radish

An riga an san radiyo don halaye na magani. A cikin al'adun mutane ana amfani dashi don magance mashako da kuma wanka mai yatsuwa, don ƙara ci abinci, har ma da gout, urolithiasis, cututtuka na gallbladder. Yana normalizes aiki na hanji da kuma sauƙaƙe daga irin wannan matsala matsalolin kamar maƙarƙashiya . Musamman a wannan girmamawa, rawaya baƙar sanannen shahararrun, amma danginsa na kusa, mai kore radish, ba shi da amfani fiye da mariƙin rikodin baƙar fata. Har ila yau, ana amfani da radish na Green don maganin cututtuka na sassan respiratory na sama, tare da cututtuka na gallbladder da kodan. Gishiri mai haske yana da amfani a cikin ciwon sukari. taimaka rage jini sugar. Duk da haka, ba kamar baƙar fata ba, yana da dandano mai yawa, saboda haka yana da kyau don yin salads da kayan lambu daban-daban. Bugu da ƙari, kowane irin wannan amfanin gona yana da mahimmancin halayen haɓaka kamar yadda za a iya rage ƙwayar cholesterol cikin jini, har ma cire salts na karafa mai nauyi. Gaba ɗaya, mai amfani da kore radish ba shi da tabbaci, kuma amfani da shi a abinci zai taimaka wajen karfafa lafiyar jiki.

Shin koreren radish mai amfani ne don adadi?

Green radish ne mai kyau zaɓi don rasa nauyi: yana dauke da mai yawa fiber , bitamin C, B1, B2, B5 da wasu ma'adanai, yayin da calorie abun ciki na kore radish ne kawai 30-35 kcal da 100 g, amma akwai daya amma - wannan kayan lambu yana da karfi mai cike da ci, saboda haka dole ne a gabatar da shi cikin abincin abincinku tare da hankali.