Mackerel mai girma ne ba don frying da yin burodi ba, amma har ma don shirya darussan farko. Komai ko wane irin kifin da kake da shi: sabo, kyafaffen ko gwangwani, zaka iya dafa kan abincin dadi.
Kifi kifi daga sabo ne majaji
Sinadaran:
- mackerel - 2 guda;
- albasa - 1 pc.;
- karas - 1 yanki;
- seleri - tushe;
- dankali - 2 guda;
- Dill Dill da Faski - 1 dintsi kowannensu;
- gishiri, barkono - dandana.
Shiri
Kafin ka iya dafa miya daga mackerel, kana bukatar ka shirya tushe - broth. Don broth, muna tsabtace kifaye, wanke, raba cikin kashi kuma saka a cikin kwanon rufi tare da ruwan sanyi. Mu kawo ruwa zuwa tafasa kuma mu kashe wuta. Cook da broth na minti 15-20, lokaci-lokaci cire kumfa daga farfajiya.
Yayinda ake kiwo broth - shirya kayan lambu: albasa, dankali, karas da seleri, a yanka a cikin cubes.
Daga broth muna fitar da kifaye kuma kwakkwance ta, rarrabe nama daga kasusuwa. Tace ta dafa ta tarar da nau'i na gauze, koma cikin kwanon rufi kuma sa kayan lambu. Cook kayan lambu har sai an shirya, ƙara kifi, ganye da kayan yaji don dandana.
Miyan daga kyafaffen kayan shafa
Sinadaran:
- fillet na mackerel (kyafaffen) - 500 g;
- albasa - 1 pc.;
- dankali - 2 guda;
- ruwan tumatir - 500 ml;
- seleri - 2 mai tushe;
- man shanu - 2 tbsp. spoons;
- gari - 1 tbsp. cokali;
- Ganye;
- gishiri, barkono.
Shiri
An yi yankakke da albasa a cikin cubes kuma toya 3-4 minti a man shanu. Yayyafa pasteurization tare da gari kuma ci gaba da dafa abinci na minti daya. Ana tsabtace dankali da kuma yanke ta hanya guda.
A cikin saucepan, haɗa takardar ruwa da rabi lita na ruwan tumatir. Ku kawo cakuda a tafasa, ku sanya yankunan kifi da kayan lambu, kuzari don ku dandana. Miyan zai kasance a cikin minti 5-7.
Rafi daga kifi na gwangwani na mackerel
Sinadaran:
- mackerel (abincin gwangwani) - 2 gwangwani;
- albasa - 2 inji mai kwakwalwa.
- seleri - 2 mai tushe;
- kayan lambu - 1 l;
- ruwan 'ya'yan lemun tsami - 1-2 tbsp. spoons;
- man zaitun - 2 tbsp. spoons;
- faski;
- gishiri, barkono - dandana;
- tumatir manna - 2 tbsp. spoons.
Shiri
Tare da ruwa mai gwangwani mu zubar da ruwa da kuma kwance kifaye a cikin guda. Gasa man fetur da soyayyen albasa da seleri a ciki don minti 2-3. Cika kayan lambu tare da broth, ƙara tumatir manna. Mun kawo abinda ke ciki na kwanon rufi a tafasa, ƙara kifi kuma dafa minti 10. Don dandana, mun ƙara ruwan 'ya'yan lemun tsami, gishiri, barkono da ganye zuwa tasa.
Don yin miya daga mackerel na gwangwani a cikin wani nau'i mai yawa, muna sanya dukkan kayan lambu da kifi a lokaci guda kuma za mu zabi yanayin "Quenching" don 1 hour.