An yi imani da cewa kwakwalwan yana da bushe sosai da kifi, kuma za'a iya amfani dasu kawai don cutlets. Amma tare da m tsarin kula da kasuwanci, daga kwamin ya yiwu a shirya a cikin tanda mai dadi da m steaks. Za mu gaya maka yadda za a fice steaks daga kwasfa a cikin tanda tare da kayan lambu.
Sake girke-girke a cikin tanda
Sinadaran:
- Kayan kwari - 4 inji mai kwakwalwa.
- albasa - 2 inji mai kwakwalwa.
- lemun tsami - 0,5 guda;
- ruwan inabi bushe fari - 100 ml;
- turmeric - 0,5 tsp.
- zuma - 1 teaspoon;
- gishiri, barkono, kayan yaji don kifi - dandana;
- man zaitun - 2 tbsp. spoons;
- cuku - 70 g;
- kwakwalwan kwamfuta daga dankali - 20 g.
Shiri
Steaks mine, dried, gishiri, yafa masa ruwan 'ya'yan itace da lemun tsami da kuma yayyafa shi da kayan yaji (dangane da irin irin ganye da kuka fi so: farin barkono, fararen mustard, thyme, Rosemary, lemun tsami). Albasa a yanka a cikin zobba, lemun tsami na bakin ciki. Albasa mai yalwa a cikin man zaitun na 'yan mintuna kaɗan, sannan kuma ƙara da lemun tsami, zuma da ruwan inabi, yayyafa da turmeric da barkono, kuma simmer kan zafi kadan.
An yi amfani da nau'i don yin burodi tare da man fetur kuma mun sanya steaks a ciki, a kan kowane kwari sa albasa-lemun tsami da gasa a cikin tanda a 180 digiri na minti 10. Shuka dankalin turawa kwakwalwan kwamfuta zuwa kananan crumbs, cuku grate. Minti 10 bayan fara yin burodi, yayyafa steaks tare da cakulan cakuda gauraye da kwakwalwan daji da gasa na minti 10. Ku bauta wa tare da dill ko faski ganye.
Recipe tare da soya miya
A cikin wannan girke-girke don yin steaks daga kwaskwarima , ingancin soy sauce yana da muhimmanci - dandano da aka shirya yana dogara ne da babban abu.
Sinadaran:
- cod - 1 kg;
- tumatir - 1 pc.;
- albasa - 1 pc.;
- mayonnaise - 50 ml;
- Soya Sauce - 70 ml;
- Rosemary - 1.5 tsp.
- black barkono foda - dandana.
Shiri
Tresku wanke, tsabtace daga Sikeli da ciki, a yanka a cikin steaks. Saka kifin a cikin zurfin tasa da kuma zuba a soya miya, ƙara barkono barkono da Rosemary, bar na minti 20 don marinate. Albasa a yanka a cikin zobba, tumatir a da'irori. An sake kifaye kifi tare da soya miya.
Fom din da za mu shirya kifaye, yayyafa da man fetur da kuma sanya shi a cikin steaks. Ga kowane nama muna watsa albasa da man shafawa da mayonnaise. Daga sama sa tumatir da gishiri kowane sifa daban. Mun sanya kifi a cikin tanda kuma gasa a zazzabi na digiri 200 na kimanin awa 1. Ado da dankali ko shinkafa.