Yawancin aidin a lokacin daukar ciki ya karu kuma yana da 200-250 mcg kowace rana. Wannan nauyin ya zama wajibi ne don kira na hormones thyroid a cikin mata. Hormones ya tsara jimlar metabolism a jiki. Daga rashin abinci, dukan gabobin da kyallen takalma na mace masu ciki suna shan wahala. Bugu da ƙari: a cikin farko da rabi na ciki jaririn har yanzu ba shi da glandar thyroid da rashin hauka na mahaifiyar na shafar al'ada na ci gaba da jariri.
Tare da rashin ininin a cikin jiki, alamun sun kasance farkon ƙaddamarwa: rashin ƙarfi na yau da kullum, gajiya, rage rigakafi. Tare da yawancin rashin ƙarfi na iodine cikin jiki yana tasowa:
- hypothyroidism (cututtukan da ke dauke da ƙananan hormone thyroid cikin jini);
- Cretinism (cututtuka na hypothyroidism tare da ciwon kwakwalwa);
- autoimmune thyroiditis (bambanta goiter, autoimmune ƙonewa na thyroid gland shine yake).
Rashin amincin a cikin ciki - sakamakon
Lokacin da jikin mace mai ciki ba shi da iodine, nauyin mummunan rashin ɗayan ɗayan na iodine zai shafi duka saurin ciki da ci gaban tayin.
Matsalar mummunan rashin ƙarfi na iodine ga ciki:
- a farkon farkon kashi na Idinine zai iya haifar da ɓacewa (har zuwa makonni 12);
- intrauterine girma retardation;
- ciwon sanyi a lokuta daban-daban;
- farkon tsanani ciki ciki;
- marigayi na rashin ciki;
- aikawa ba tare da bata lokaci ba;
- lalacewar aiki (rauni);
- rashin lafiya na rayuwa mai ciki (hawan).
Hanyoyi masu rauni na rashin ƙarfi na iodine ga tayin:
- fetal hypoxia;
- hana ci gaban kwakwalwa;
- hana thyroid gland shine ci gaba;
- nau'i na tayin;
- jinkirta cikin ci gaban jima'i na tayin.
Raunin rashin ciki a cikin ciki - rigakafi
Cin abinci mai kyau, wanda ya ƙunshi yawancin bitamin da ƙananan kwayoyin da ake bukata ga mace, shine mafi kyawun rigakafi na karancin iodine.
Idan babu maida hankali, to sai mace ta dauki kayan da ke dauke da iodine a lokacin daukar ciki. Wadannan sun hada da abincin teku (teku kale da kifi), gishiri mai sauƙi (idan babu ƙuntatawa ga cin abinci gishiri), abincin teku (tsirrai, shrimp, mussels), kifin ruwa. A kananan ƙananan, iodine yana dauke da eggplants, tumatir, dankali, alayyafo, ganye, radish, karas, tafarnuwa, kabeji.
Sau da yawa a cikin abincin abincin Idinin ciki mai ciki bai isa ga yawan yau da kullum na mace ba, ko da ta ci gaba da cin abinci mai arziki a iodine, saboda bukatun yana karuwa ƙwarai, musamman a rabi na biyu na ciki. Amma multivitamins tare da iodine ga mata masu ciki zasu iya yin takaddama ne kawai da likita, kuma ba koyaushe yin maganin Idinin a cikinsu ya isa ga rashin amincin Idin. Kuma baza ku iya ƙara yawan kashi na bitamin ba saboda hadarin kamuwa da yawa. Amma shirye-shiryen rigakafin iodine ga mata masu ciki suna da wuya a yi wa kansu umarni. Mafi sau da yawa ana dauka tare da wasu bitamin ko abubuwan alama. Daga makonni 3 na ciki, al'ada na yau da kullum na iodine yana da 200 mcg a kowace rana (misali, iodomarin 200 - 1 kwamfutar hannu kowace rana) a cikin babu takaddama.
Magungunan cututtuka na danin ainuwa a lokacin daukar ciki
Kyakkyawar inuwa na iodine zai iya zama mafi haɗari fiye da rashin amincin a ciki. Akwai yiwuwar bayyanar cututtuka na thyrotoxicosis, saboda ba a iya amfani da miyagun ƙwayoyi ba tare da tuntubi likita ba. Babban bayyanar cututtuka na babban abu aininin:
- ƙara salivation;
- fata (kuraje, kumburi daga fuska) da kuma rashin lafiyan halayen (urticaria);
- ƙara yawan yawan zafin jiki;
- tachycardia;
- ciwon kai, bakin ciki, damuwa, barci,
- cututtuka, zubar da ruwa, launi mai launi a kan harshen.
A lokacin da ake shan 3 g na iodine lokaci guda, wani sakamako mai mutuwa ba zai yiwu ba tare da kula da lafiya ba.
Contraindications ga ci na aidin shirye-shirye
Babban magungunan da ake yi don shan magungunan ƙwayoyin rigakafin su ne thyrotosticosis, rashin lafiyar halayen kwayoyi, koda da cututtukan hanta. Don wasu shirye-shirye na iodine, irin su potassium iodide, daukar ciki kanta shi ne contraindication don shan.