Madara mata

Kowa ya sani cewa madara mata shine mafi kyawun abinci ga jariri. Amma 'yan sani game da darajarsa. Rashin bayanai zai haifar da rashin fahimtar muhimmancin nono.

Abun madara na madara ya dogara ne akan lokacin rayuwar jariri. Na farko madara - colostrum, yana cike da sunadaran, bitamin da salts. Kuma abin da ke da mahimmanci ga jariri shine mafi yawan yawan kalori.

A rana ta huɗu ko biyar, madarar tsaka-tsakin ya bayyana, wanda ya fi mai. A ranar 7th - 14th, jikin mace yana fara samar da madara mai girma. Yana da abun ciki mafi yawan carbohydrate. Abun da yake ciki ba iri daya ba ne kawai a lokacin rana, amma har ma lokacin lokacin ciyarwa. Saboda haka, mafi yawan madara mai madara ya zo a karshen ciyarwa.

Milk daga mace nono ne na musamman a cikin abun ciki. Bari muyi la'akari da manyan abubuwan da aka gyara.

Haɗin madarar mutum

  1. Ruwa. Rashin ruwa mai amfani da ruwa yana sanya mafi yawan madara. Cika cikakkun bukatun jaririn don ruwaye.
  2. Fats. Fats masu dacewa masu daidaitaccen abu sune tushen makamashi na jiki mai girma. A matsakaici, yawancin abincin mai madara mata shine kusan 4%. Tare da rashin kitsar jiki zai fara yarin yaro a ci gaba.
  3. Sunadaran. Bayyana matsayin amino acid (taurine, cystine, methionine), albumins, globulins. Wadannan abubuwa suna kare kariya daga wasu cututtuka daban-daban.
  4. Carbohydrates. Cika cikakkun bukatun yaron. Matsayi na musamman shine lactose, wanda ke taimakawa wajen daidaita ƙarfin baƙin ƙarfe da alli, ƙaddamarwa ta dace da tsarin jin tsoro.
  5. Microelements, bitamin. Calcium, sodium, zinc, phosphate - wannan yana daya daga abubuwa masu amfani da ake bukata a farkon shekara ta rayuwa.
  6. Hormones, abubuwa masu ilimin halitta. Muhimmiyar mahimmancin ci gaba da ingantaccen yaron yaro. Ba shi da izuwa ko da a cikin mafi yawan haɗakar yara.

Mace madara shine kyakkyawan haɗi don jaririn farkon shekara ta rayuwa. Za'a iya maye gurbin wasu abubuwa da yawa ba bisa ka'ida ba. Uwar mahaifiyarta tana da kyau sosai, yana ba da kariya ga kariya kuma yana haifar da haɗi tsakanin mace da yaro.