Gurasa daga grits - abincin dadi da kuma asali na kowace rana

Bugu da ƙari, cewa jita-jita daga hatsin hatsi suna da amfani sosai da kuma gina jiki, tare da shirye-shirye masu dacewa har yanzu suna da siffofin dandano masu kyau. Ta hanyar hade da irin abubuwan da suka hada da kayan abinci a cikin abincinku, kowace uwargidan za ta biya bukatun dukan iyalin.

Abin da za a dafa daga masara?

Idan akwai hatsi na hatsi, girke-girke na dafa abinci daga shi zai taimaka wajen amfani da samfurin a gida dafa abinci mai kyau da kuma dadi.

1. Mafi sauki hanyar dafa hatsi shi ne don dafa naman alade daga shi, ta amfani da ruwa, madara ko broth a matsayin tushen ruwa. Gwanin gargajiya na wannan tasa yana da sauƙi don daidaitawa ta hanyar hada kayan lambu, 'ya'yan itatuwa ko abincin nama.
2. Idan ka ci gaba da ƙaddaraccen sashi tare da wani ɓangare na alkama, za ka sami kyawawan hatsi na hatsi: kukis ko gurasa, pancakes ko fritters, kowane nau'in pies ko casseroles.
3. Ma'aikatan masara su ne tushen tushen shirye-shiryen gargajiya da yawa na mutane daban-daban. Daga cikin su akwai mashahuriyar Italiyanci, Moldavian ko Romanian hominy, Gidan Georgian mchadi.

Porridge daga masara groats a madara - girke-girke

Kyakkyawan hatsi na hatsi mai yalwaci akan madara zai iya zama abin tayi na abinci don tebur mai cin abinci, abinci da kuma abinci ga wadanda ke kokarin cin abinci lafiya. Don yin katako da kyau, an dafa shi da farko a dafa cikin ruwa, sa'an nan kuma ci gaba da dafa abinci tare da madara.

Sinadaran:

• masara - 1 gilashi;
• ruwa - kofuna waɗanda 2;
• madara - kofuna waɗanda 2;
• Granulated sukari - 1 tbsp. cokali;
• Butter - 2 tbsp. spoons;
• gishiri - 1/3 tsp.

Shiri

1. Ana zuba lambun cikin ruwan tafasasshen kuma an dafa shi tare da motsawa har sai an shayar da ruwa.
2. Zuba ruwan madara mai tafasa a tafasa, kara gishiri, zakuyi dandana don dandana kuma ci gaba da dafa abinci tare da motsawa na tsawon minti 20.
3. Ready porridge aiki zafi, tare da shi da man shanu.

Porridge daga masara groats a kan ruwa - girke-girke

Idan batun don nazarin a farkon uwargidan - masarar masara, girke-girke don dafa kayan ado na farko daga jikinta ko kayan da aka yi tare da naman nama ko sauran sinadaran ya kamata a dauka da farko. Hanya mafi sauƙi don dafa abinci mai dadi a kan ruwa, wanda idan ana so, ya hada nama.

Sinadaran:

• masara - 150 g;
• ruwa - 800 ml;
• alade - 500 g;
• albasa da karas - 1 pc.;
• man kayan lambu - 2 tbsp. spoons;
• gishiri, barkono baƙar fata.

Shiri

1. Fried in kayan lambu mai sliced ​​maimakon kananan nama.
2. Add albasa shredded da grated karas, launin ruwan kasa na mintina 15.
3. Ku kwashe hatsi, ku zuba ruwan zãfi, kakar da za ku dandana.
4. Bayan tafasa mai maimaita, cin nama tare da naman ya kamata ya yi zafi a kan wuta marar rai na kimanin minti 40.
5. Daga lokaci zuwa lokaci, za a zuga tasa.

Hominy daga masara groats - girke-girke

Bugu da ari akan yadda za a dafa ɗaya daga cikin abincin da aka yi na kasar Moldova, wanda ya fi dacewa a cikin mutanen Caucasus. Kamar dukkanin jita-jita na gargajiya daga gurasar masara, hominy yana da nasu abincin da kuma halaye masu aiki. Cikakken alade ya yayyafa shi da cuku cakula, brynza, karin kayan gishiri mai laushi, naman kaza ko yayyafa da sukari ko shayar da zuma, jam (don mai dadi).

Sinadaran:

• masara - 150 g;
• ruwa - 800 ml;
• gishiri.

Shiri

1. A cikin tukunya ko tukunya tare da gagarumar ƙasa da ganuwar, zafi ruwa zuwa tafasa, ƙara gishiri don dandana kuma a hankali ya zuba masarar daji, ci gaba da motsawa cikin abinda ke cikin jirgin.
2. Cook da alade tare da yin motsawa har tsawon minti 40, ajiye ƙananan wuta a ƙarƙashin akwati.
3. Cikakken hatsi daga masarar hatsi ana aiki zuwa tebur mai zafi.

Miya da masara groats - girke-girke

Shirya kayan nishadi masu ban sha'awa na farko na hatsi na hatsi, duka a cikin mawuyacin hali da multicomponent, kuma a cikin girke-girke mai sauƙi da ƙaddara, ta yin amfani da su don binciken gwaje-gwaje na gaba. Cikakken kaza a kan kaza ko naman sa, kuma don yin amfani da namomin kaza ko kawai akan ruwa.

Sinadaran:

• masara - 0.5,5 tabarau;
• ruwa ko broth - 1.5 lita;
• dankali - 5 inji mai kwakwalwa.
• albasa da karas - 1 pc.;
• man fetur - 2 tbsp. spoons;
• greenery - 0.5 katako;
• bay ganye - 1 yanki;
• Peas of sweet bark - 2 inji mai kwakwalwa.
• gishiri, barkono.

Shiri

1. Rufe hatsin da aka shirya tare da ruwan zãfi ko broth, dafa don minti 45.
2. Sun sanya cubes dankali, da kuma bayan minti 5 na tafasa, albasa da karas da aka ajiye a man fetur.
3. Tasacin kakar tare da grits, ƙara laurel, barkono, ganye, dumi zuwa softness na dankali da kuma bauta wa tebur.

Yadda za a dafa abinci daga masarar hatsi?

Polenta daga masara groats ne girke-girke daga Italiyanci abinci, wanda a gaskiya ba kome ba ne fãce dafa abinci-Boiled masara porridge. A Italiya, ana yin tasa daga masara mai gari, yana da nau'o'in naman alade iri iri, da aka yi amfani dasu a matsayin tushen kowane nau'in casseroles, k'arama da ma kayan abinci.

Sinadaran:

• masara - 1 gilashi;
• ruwa - kofuna waɗanda 4;
• gishiri.

Shiri

1. Masara hatsi kara a cikin kofi grinder har sai gari aka samu.
2. Tafasa ruwa, ƙara gishiri.
3. Ci gaba da motsawa, zuba a cikin tafasasshen ruwa masara gari.
4. Tafasa taro tare da yin motsawa har sai lokacin da ya yi tsalle ko har sai lokacin da lambar lambar za ta tsaya a cokali kuma ta tashi daga ganuwar jita-jita.

Cutlets daga masara groats

Ga masu cin ganyayyaki ko wadanda suke azumi, za su yi sha'awar yin jita-jita daga hatsin hatsi, ana amfani da girke-girke ba tare da ƙarin man fetur da wasu kayan samfurori na dabba ba, kuma sakamakon ya dace da abinci mai cin abinci. Za a iya amfani da ganyayen Ruddy da aka yi daga masararriyar masararriya tare da kayan lambu ko abincin abincin dare, abincin rana ko karin kumallo.

Sinadaran:

• masara - 0.5,5 tabarau;
• dankali - 2 guda;
• ganye - dandana;
• man kayan lambu - 50 ml;
• kirim mai tsami ko tsintsiyar mayonnaise - 2 tbsp. spoons;
• gishiri, barkono.

Shiri

1. A cikin tafasasshen ruwa, salted, yayyafa croup da kuma dafa tare da motsawa har zuwa laushi na raguwa.
2. Bayan sanyaya, ƙara dankali dankali, ganye, cokali na man shanu da kirim mai tsami zuwa alade.
3. Salt taro, barkono, Mix.
4. Yi ado zagaye da kuma fry su cikin kayan lambu a bangarori biyu.

Pancakes daga masara groats

Gurasa daga masarar hatsi - hakikanin ainihin wadanda aka hana musu amfani da gurasar da kuma sakamakon yin burodi daga alkama. Bugu da ƙari, tare da kyakkyawar hanya, irin abubuwan da ake ginawa su ne abin ban sha'awa kuma za su yi kira ga kowane mai cin abinci marar kyau. Za ka iya tabbatar da wannan ta hanyar shirya ruddy pancakes bisa ga girke-girke mai zuwa.

Sinadaran:

• masara - 200 g;
• madara - 250 g;
• qwai - 2 guda;
• sugar - 3 tsp.
• gishiri - wani tsunkule;
• man kayan lambu - 2 tbsp. spoons.

Shiri

1. Gashi grits a cikin kofi grinder har sai an samu gari, sa'an nan kuma Mix da gishiri, sukari.
2. Whisk qwai daban tare da madara, Mix tare da sinadaran mai sinadaran, stirring tare da whisk har sai dissolving lumps, ƙara man fetur.
3. Gasa pancakes daga masara grits a hanyar gargajiya a kan wani kwanon rufi mai fure.

Kukis daga masarar hatsi a gida

Bayan kashe wannan girke-girke, zai yiwu a shirya kyawawan bishiyoyi daga masararrun hatsi wanda ya kamata a dauka mafi kyau ko nada shi don dandancin kayan da aka ƙayyade a cikin wani mai sika. Idan babu buƙatar amfani da kwasfa na citrus, dandana tushe da vanilla ko kirfa.

Sinadaran:

• hatsi na masara da alkama gari - 150 g;
• Butter - 170 g;
• qwai - 2 guda;
• sukari - 150 g;
• gishiri - wani tsunkule;
• orange ko lemun tsami kwasfa - 1 teaspoon.

Shiri

1. Haɗakar da cakuda tare da gari da naman gishiri.
2. A cikin wani akwati, mirgine man shanu da sukari, ƙara kwai ɗaya, whisk.
3. Gasa kwai a cikin gari a cikin gari, yada sashi na ƙoshin da aka samu a cikin takarda.
4. Gasa bisuki a digiri na 190 na mintina 15.

Fritters daga hatsi hatsi

Ana neman saran jita-jita daga gwargwadon masara ko iri don cin abinci maras yisti, abin da ya fi sauƙi ka iya dafa shi ne mai dadi mai dadi . Ya bambanta da kayayyakin gargajiya da aka yi daga gurasa mai tsaka-tsakin ruwa, abincin da aka yi a cikin wannan girke-girke ya kasance a cikin irin kayan da aka yi da wuri daga masarar masara.

Sinadaran:

• masara - 2 kofuna.
• ruwa - kofuna waɗanda 2.5;
• sugar - 2 teaspoons;
• gishiri;
• man fetur don frying.

Shiri

1. Ana juya hatsin masara tare da kofi a cikin gari, gauraye da sukari da gishiri.
2. Ana kawo ruwa zuwa tafasa kuma, yana zuba kadan zuwa gauraya mai bushe, mai yayyafi mai laushi yana tafasa.
3. Sanya fritters zagaye da kuma fry su a cikin wani kayan lambu mai warmed mai zuwa blush a garesu biyu.

Gurasa tare da masara groats a cikin tanda

Abin mamaki mai ban sha'awa, mai haske, hasken rana da launi mai ban sha'awa shine burodi tare da hatsi na hatsi , wanda, kamar sauran lokuta tare da yin burodi, yana da kyau a kara kara don karami ko karamin kwalliya a cikin wani mai sika. Fresh yisti za a iya sauyawa a cikin girke-girke tare da biyu spoons na bushe.

Sinadaran:

• Masara hatsi da alkama gari - 200 g;
• madara - 250 ml;
• sabon yisti - 40 g;
• Granulated sukari - 1 tbsp. cokali;
• kwai - 1 yanki;
• man fetur - 1 tbsp. cokali;
• gishiri - 1 teaspoon.

Shiri

1. A cikin madara mai dumi, narke sukari, narke yisti kuma bar cikin zafi don mintina 15.
2. Ƙara wata cakuda da ƙwai da aka ƙwai da gishiri da alkama gari tare da croup yankakken.
3. Knead da kullu, ƙara man fetur, bar don tsarin kulawa na tsawon sa'o'i 2-3, sau ɗaya a cikin aiwatar da ake rushewa.
4. Yada kwalliya a kan takarda, ya yayyafa gari, da gasa burodi tsawon minti 45 a 180 digiri.

Casserole Casserole

Casserole daga hatsi na hatsi, girke-girke wanda ya bambanta a cikin abun da ke ciki da kuma dandano na ƙarshe, ya kasance mai dadi, mai gina jiki da kuma jin dadi. Musamman dace ra'ayin alama shirya irin wannan tasa, idan akwai bar bayan jiya ta abincin dare shirye masara porridge ko polenta.

Sinadaran:

• masara - 300 g;
• ruwa - 1 l;
• sabo ne ko tumatir tumatir - 400 ko 150 g;
• gwangwani gwangwani - 40 g;
• albasa koreya - 1 bunch;
• sauce pesto - 100 g;
• mozzarella - 200 g;
• itatuwan al'ul - 50 g;
• oregano - 2 tsunkule;
• gishiri, barkono, Basil, zaituni.

Shiri

1. Sun cika gindi a cikin ruwan zãfin, ƙara gishiri da kuma dafa tare da stirring har sai lokacin farin ciki da kuma shirye.
2. Bayan da sanyaya kara ƙuƙwalwa tare da albasarta kore, masara, barkono da oregano sun watsu cikin siffar, matakin.
3. Daga sama man shafawa a pesto casserole, sa fitar da tumatir, mozzarella da kwayoyi.
4. Aika tasa na minti 20 a cikin tanda mai zafi zuwa 180, ya yi amfani da basil da zaituni.

Mask daga masara groats

Kamar sauran jinsunan Georgian daga gine-gine, an shirya madiis daga wani nau'i na sinadarai, amma sun juya su zama mai gina jiki, mai tsabta da kuma dadi. Abubuwan da ba za a iya soyayye ba a cikin kwanon rufi, amma kuma a gasa a cikin tanda har sai kunyi. Ku bauta wa gurasa tare da suluguni, wasu cuku ko naman alade.

Sinadaran:

• masara - 2 kofuna.
• ruwa - kofuna waɗanda 2;
• gishiri - 0,5 tsp.
• man fetur don frying.

Shiri

1. Gashi hatsin a cikin kofi grinder zuwa gari.
2. Ƙara gishiri zuwa gari da kuma ƙara gurasar ruwan da aka tafasa a tafasa, sannan ku fara da cokali, sa'an nan kuma tare da mai hannaye.
3. Raba rassan kullu, yada kwari daga gare ta, danna latsa.
4. Fry cake daga masara groats a cikin wani frying kwanon rufi zuwa blush daga bangarorin biyu.

Gishiri Man Cake

Idan sababbin girke-girke na abincin da ake amfani da ita na gida suna ciyarwa, kuma kana so ka gwada wani sabon abu, lokaci yayi da za a gasa masarar hatsi kan kefir . Don tabbatar da cewa samfurin da aka ƙayyade ba ya jin kullun gashi, sun fi dacewa kafin su samo tsarin gari.

Sinadaran:

• alkama alkama - 1 kofin;
• masara - 1 gilashi;
• kefir - 1 gilashi;
• sukari - 150 g;
• qwai - 2 guda;
• man fetur - 2 tbsp. spoons;
• yin burodi foda - 1 tbsp. cokali;
• raisins - 100 g;
• margarine - 50 g;
• gishiri, vanilla, sugar foda.

Shiri

1. Beat da qwai da sukari.
2. A cikin wani kwano, haɗuwa da kayan ƙanshi mai bushe, kaɗa grits na farko a cikin wani kofi.
3. Ƙara kwai, yogurt, man kayan lambu da margarine, haɗa da kuma doke dan kadan.
4. Ƙara raisins, canja wurin taro a cikin tsabta da gasa na minti 40 a 180 digiri.

Masarar Cikin Cikin Gida

Wadanda suka firgita daga mummunan tashin hankali na lokacin da suke dafa abinci, ya kamata a yi amfani dasu don shiri ta hanyar multibar. Yadda za a dafa katako na masara a cikin na'urar za ta dogara ne kawai a kan abin da yake da shi da kuma yiwuwar na'urar: aiki da mai yin dafa abinci da kuma wutar lantarki.

Sinadaran:

• masara - 1 gilashi;
• ruwa - 3 kofuna waɗanda;
• madara - kofuna waɗanda 2;
• man shanu - 1 tbsp. cokali;
• gishiri - dandana.

Shiri

1. A cikin kwano, zuba a croup, zuba cikin ruwa da madara, ƙara gishiri.
2. Kunna "Porridge" ko "Milk porridge" yanayin.
3. Bayan sa'o'i 1.5, bincika ado daga masarar hatsi don shiri, idan ya cancanta, kawar da danshi akan "Gasa" ko ci gaba da dafa abinci a cikin gwamnatin da ta gabata.