Gasa dankali a cikin mahallin

Dankali - ɗaya daga cikin mahimmanci kuma mafi yawancin abinci akanmu, zaka iya ce, burodi na biyu. Dankali ya ƙunshi abubuwa da yawa masu amfani ga mutane: bitamin, microelements, fiber fiber, carbohydrates. Ana iya dafa shi a hanyoyi daban-daban, misali, gasa. Gaba ɗaya, yin burodi yana daya daga cikin hanyoyin lafiya mafi kyau.

Za a iya yin burodi ba kawai a cikin toka mai zafi a cikin yanayi ko yanayin ƙasa, ba kawai a cikin tanda na gas mai gas ba ko mai lantarki, wanda aka saba da shi tare da kitchens a gidajenmu.

Yana da yiwuwa a dafa dafaccen dankali a cikin mai yawa. Aikin zamani na zamani ne mai nauyin aiki, mai dacewa ga mutane masu aiki, Bugu da ƙari, ana iya ɗauka zuwa wani dacha ko amfani da shi a kowane yanayi inda akwai wutar lantarki, kuma babu mai dafa don dafa abinci.

Baked dankali "a uniform" a cikin multivark

Sinadaran:

• dankali na matsakaici size - 3-4 inji mai kwakwalwa. don 1 bauta.

Shiri

Mun yi wanka a hankali da dankali, bushe su da adiko da kuma sanya su a cikin tukunyar aiki na multivarquet. Idan kuna so, za ku iya kwashe kowane dankalin turawa a cikin takarda, wannan zaɓi ya dace sosai, don tafiya ta gaba zuwa fikinik ko fita tare da abinci a kan yanayin. Mu zabi hanyar "Baking", lokaci yana da minti 60. An yi amfani da dankalin turawa sosai da man shanu, tafarnuwa, kore albasarta da sauran ganye. Zai zama abin al'ajabi don yin sandwiches daga burodi marar fata tare da naman alade, naman alade ko naman alade.

Gasa dankali tare da naman alade da namomin kaza a cikin mai yawa

Sinadaran:

• dankali - 8 kwakwalwa. matsakaicin girman;
• Fresh namomin kaza - 300 g;
• albasa - 1 pc.;
• naman alade - 100 g;
• tafarnuwa - 2 cloves;
• Ganye;
• gishiri;
• black barkono ƙasa.

Shiri

Salo mun yanke cikin tsumburai, wato, kananan cubes. Mun yanke kananan albasa da namomin kaza. Idan kuna dafa abinci a gida, amfani da kwanon frying: dunk kadan daga man fetur daga squash, ƙara albasa, toya shi da sauƙi, to, ku ƙara namomin kaza da stew na minti 10. Dukkan wannan za a iya aiwatar da shi a cikin multivark. Crisps - a cikin tukunyar aiki, lokaci - minti 40, yanayin "Baking", to, bayan minti 10 sai mu sanya albasa, bayan minti 10 na namomin kaza. Tsaida da kuma jiran ƙarshen shirin.

Yanzu zaka iya sanya dankali dankali a cikin kwano na multivark. Sanya shi tare da cakuda-naman kaza da kuma zuba fam miliyan 50. Zaɓi hanyar "Baking" kuma saita lokaci - minti 40. Kafin bauta wa kakar tare da tafarnuwa, gishiri da barkono baƙar fata, yayyafa da ganye.

Gasa dankali da kaza a cikin taro

Sinadaran:

• dankali matasa matsakaici-sized - 8-12 inji mai kwakwalwa.
• kaza kaza - 2 inji.
• sunflower man fetur ko fatal fat;
• Ganye;
• tafarnuwa.

Shiri

Koma kafa zuwa kashi 3-4 a kowace. A hankali za mu wanke dankali da kuma bushe adiko. Za mu zubar da man fetur a cikin tukunyar aiki na multivarquet, har ma ya fi kyau a yi amfani da kitsen kaza. Za mu sa dankali, za mu kwashe kaji a saman. Mun zabi hanyar "Baking", saita lokaci - minti 60. A tsakiyar dafa abinci sau 1-2. Idan ya cancanta, zaka iya zuba ruwa kadan. An gama dankali da kaza tare da kaza, yafa masa ganye, kayan yaji tare da tafarnuwa da barkono fata.

Following kamar guda girke-girke, yana yiwuwa a dafa dafaccen dankali da nama naman alade. Yi amfani da wannan naman alade kamar nama marar kyau, mafi kyawun wuyansa ko igiyoyi, kana buƙatar nau'in 600. Sauran sinadaran iri daya ne.

A wannan yanayin, da farko fara a cikin bakuna masu aiki na naman alade mai matsakaici tare da dankali (ko dankalin turawa). Abinci shine mafi alhẽri a kan ƙwanƙwasawa daga naman alade fiye da man fetur.