Fritters fritters - girke-girke

Za a iya dafa abinci mai dadi tare da wasu nau'o'i, misali, daga nama ko wasu nama, ciki har da hanta na dabbobin gida da tsuntsaye. A cikin irin wannan jita-jita, sunadaran sunadarai da carbohydrates daidai ne.

Faɗa maka yadda za ka iya dafa abincin hanta pancakes - kyauta mai ban sha'awa don karin kumallo ko abincin rana.

Zai fi kyau a dafa pancakes tare da naman alade, naman alade, ko hanta hanta (turkey a jikinsa mai tsabta yana da bushe da ƙin ciki, yana da kyau a yi amfani da ita a rabi tare da kaza).


Fritters tare da alade hanta da shinkafa - girke-girke

Sinadaran:

Shiri

Muna yayyafa hanta tare da mai zub da jini ko mai naman nama. Ƙara shinkafa dafafa (don haka za ku iya amfani da kayan abinci), qwai, kayan yaji da ɗan gari. Tallaka ta da ɗauka da sauƙi. Za'a iya gyarawa ta hanyar ƙara madara, qwai da gari. Gasa kwanon frying a cikin kwanon rufi, ba da fritters tare da babban cokali. Fry tare da sauƙi har zuwa dadi mai ban sha'awa. An aiki tare da ganye da kuma naman alade, zaka iya tare da yogurt ko yogurt, ba shakka, ba tare da ado ba.

Mafuta mai cututtuka tare da girke - girke-girke

Sinadaran:

Shiri

Gudan da hanta (naman grinder, blender) kuma hada a cikin kwano tare da semolina (zaka iya maye gurbin kammala ba ma lokacin farin ciki semolina porridge ta kara yawanta kamar sau 2). Ƙara ƙwai, kayan yaji kuma bari cakuda su tsaya kusan kimanin minti 20. Kwanƙan daji. Ana sarrafa yawancin kullu da alkama. Idan ya cancanta, zaka iya tsarke kullu tare da madara ko kirim mai tsami, zaka iya kara ganye - wannan zai kara amfani da tasa. Toya a cikin kwanon rufi da mai juyayi ko mai.

M hepatic pancakes tare da karas - girke-girke

Sinadaran:

Shiri

Masarar masara da aka yayyafa a cikin lita 100 na mai zafi a cikin tasa guda daya (Mix sosai kuma bar su kara). Gwajin hawan yana da dandano da ƙanshi, jiƙa shi a cikin 100 ml na madara na kimanin 2 hours, to, motsa shi zuwa colander. Muna narkar da hanta (mai naman sa, mai cin nama, mai girbi). Mun ƙara karas, da kayan lambu da kayan ƙanshi da madara mai noma. Ƙara alkama alkama, ƙwaƙwalwa mai sauƙi, zai iya haɗuwa.

Muna zafi da kwanon rufi a cikin kwanon frying. Zuba gurasa a cikin kwanon frying da cokali mai dacewa. Fry tare da juyin mulki. Irin wannan fritters mai zafi zai zama mafi tastier kuma mafi amfani idan ka maye gurbin karas da kabewa. Hakanan zaka iya haɗa su cikin freshly crushed sabo ne ganye. Muna yin hidima tare da madara mai madara, mai juices, kayan zafi, rooibos, gawa, koko ba tare da madara ba ko cakulan da ba a shafa ba. Abincin karin kumallo mai kyau ko abincin rana ga waɗanda suke son gina kansu.

Little abin zamba

Yawancin lokaci pancakes ana amfani da dumi, nan da nan bayan dafa abinci, amma zai iya faruwa saboda wasu dalilai ba'a ci su ba. Fitaccen sanyi mai sanyi mai sanyi, wanda ya yi jima'i har tsawon sa'o'i, ba su da dadi sosai. Amma akwai hanyar fita: za mu wanke hanta a cikin tanda a kan takarda mai greased (ko a cikin kwanon frying ba tare da rike) ba.