Idan kana neman babban kantin kayan da ake amfani dasu na dogon lokaci kuma yana son inganta jikinka, zuma daga dandelions shine abinda kake bukata. Ya ƙunshi babban adadin abubuwan da ke da mahimmanci da ke da alhakin matakai masu yawa a jikin mutum. Abu na farko da zuma ke amfani dashi shine ya taimaka wajen karfafa rigakafi. Har ila yau, wannan magani yana da kyau ga cututtukan fuka da cututtuka na numfashi. Abubuwan da ke cikin shuka suna da sakamako mai kyau wajen maganin urolithiasis, hepatitis , cututtukan zuciya na zuciya. Yin amfani da zuma na dandelion don ciwo a cikin gidajen abinci, exacerbation na osteochondrosis, cututtuka na ƙwayar magungunan kwakwalwa ne sosai sananne.
Amfani masu amfani da zuma na dandelion
Wadannan halayen suna san tun daga baya. Kyakkyawan zuma daga dandelions a maganin cututtuka na gastrointestinal fili, amma ba shakka, wannan ba dukkan jerin cututtukan da wannan maganin ya taimaka wajen jimrewa ba. Wannan wani abu ne mai girma, yana taimakawa wajen yin farin ciki da ƙara ƙarfin.
Idan mukayi magana game da abin da zuma ke amfani da shi daga dandelions don tsarin narkewa, zuma da jam daga dandelions zasu iya mayar da aikin da magunguna da hanta ko da bayan rashin lafiya mai tsanani, wanda ya nuna ainihin kariya. Shirya irin wannan zuma yana da sauki, zaka iya yin shi a gida.
Hanyar yin zuma daga dandelions
Ana amfani da furanni kawai don dafa. Ana ba da shawara cewa a tattara su a wuri mai tsabta na yanayi, wanke da kuma tsabtace kwari.
Sinadaran:
- dandelions - 300 inflorescences;
- ruwa - kofuna waɗanda 2;
- sugar - 1 kg;
- ruwan 'ya'yan lemun tsami - 0.5 kwakwalwa.
Shiri
Shirya syrup daga ruwa da sukari, ƙara a ciki tsawon minti 20 na dandelions da kuma mintoci kaɗan kafin shiri ya ƙara citric acid. Bar su tsaya a rana ɗaya. Kafin amfani, zaka iya tace zuma, cire fayiloli, amma zaka iya barin su a so. Amma sai ya farka sama kamar jam.