A yau, yawancin mutane suna damu game da abun da ke cikin waɗannan samfurori da ake cinye su akai-akai. Kuma wannan ya dace, saboda kowannenmu ya kamata mu kula da lafiyarmu, kuma abinci mai mahimmanci ne.
A kan ɗakunan shagunan sau da yawa zaka iya samo samfurori da ke dauke da wasu kayan abinci. Amfani da wasu daga cikin su ya halatta, amma daga wasu akwai darajar barin gaba ɗaya. Ana karanta abun da ke ciki, mutane da yawa suna mamakin tasirin jikin mutum na E621.
Menene E621?
Glutamate sodium wani karin abincin ne a ƙarƙashin lambar E621, babban maƙasudin wannan shi ne ingantaccen dandano. Yawancin lokaci, wannan ƙari yana cikin nau'i na lu'ulu'u ne kuma yana da kyau a cikin ruwa. An samo shi ta hanyar dabi'a ko saboda wasu halayen haɗari.
Glutamate sodium ana samuwa a cikin samfurori na halitta: namomin kaza, nama, kifi , wasu tsiro, kabeji, albasa, tumatir, Peas Peas.
E621 yana cutarwa ko a'a?
Ya kamata mu lura cewa wannan abu ne mai mahimmanci na abinci. A cikin abincin da muke saya a manyan kantunan, an kara shi a matsayin o, wanda aka samo shi ta hanyar sinadaran. Yana da wanda ba a so a ci abinci, wanda ya hada da E621, yara, matasa da mata masu ciki. Glutamate sodium zai iya shiga cikin ƙwayoyin kwakwalwa da tsarin mai juyayi, kuma suna da tasiri a kan aikin su.
Bugu da ƙari, ƙarin abinci na E621 yana haifar da mummunan cutar ga irin wadannan kwayoyin halitta da kuma tsarin jikin mutum kamar ciwon gastrointestinal, tsarin ƙirar idanu, kuma akwai matsaloli tare da narkewa, an kwashe bayanan hormonal. Halin yiwuwar faruwar irin wannan cututtuka kamar ƙananan raunuka, wani asma, rashin lafiya da sauran cututtuka mara kyau.
Sau da yawa, cin abincin da ke dauke da E621, mutum yana da tushen abincin. Abokan masu dandano masu dandano sun dakatar da aiki akai-akai, sabili da haka abinci na yau da kullum ya ɓacewa ta jiki.
Idan aka ci gaba da wannan, ana iya tabbatar da cewa cin abinci na yau da kullum, wanda ya hada da E621, yana da mummunar tasiri akan jikin mutum. Sau da yawa, ana iya samun E621 a cikin samfurori masu biyowa: kwakwalwan kwamfuta, cakulan, sausages, soups nan da nan, abinci mai sauƙi, abinci mai sauri , ruwan sha mai kyau, kayan ado.