Celery wata shuka ce mai ban mamaki. A cikin abinci da ganye, da kuma tuber kanta, yayin da akwai, kuma akwai mai yawa bitamin. Gaskiya mai ban sha'awa: seleri yana da abun da ke cikin calorie mai ma'ana. Wannan yana nufin cewa jiki yana amfani da makamashi don yin aiki fiye da yadda ya karɓa daga samfurin kanta. Abin da ya sa girke-girke shi ne ɓangare na abinci iri iri. A yau za mu gaya muku girke-girke na dafa miya-puree daga seleri. Idan kana so ka koyi yadda za ka dafa ba kawai wannan kwanciyar farko ba, amma wasu, to sai ka duba girke-girke na karam- miya da salin-puree daga lewatsun .
Celery tushen cream miya
Sinadaran:
- tushen seleri (matsakaici) - 1 yanki;
- dankali - 4-5 guda;
- tafarnuwa - 2 cloves;
- yanci - 1 yanki;
- albasa - 1 pc.;
- cream mai - 120 ml;
- kaza broet - 2.5 lita;
- man shanu - 30 g;
- bay ganye, gishiri, barkono - dandana.
Shiri
Yayyafa da albasarta a kananan ƙananan, yanyan tafarnuwa kuma toya su a man shanu. An kori Selery kuma a yanka a kananan cubes, kawai yanke dankali. Tushen ƙara zuwa greasing pan zuwa ga albasa, ƙara kadan ruwa ko broth da kuma rufe karkashin murfi na 5-7 minti. Yanzu muna motsa kome daga gurasar frying zuwa kwanon rufi, sanya dankali, zuba broth da kuma dafa har sai an shirya. Mintuna na 5-7 kafin karshen dafa abinci, sanya leaf bay, lokacin da aka dafa miya, zai buƙaci a cire shi. Don haka, zamu zuba miya a cikin wani zub da jini da kuma sanya shi a cikin jihar puree. Bayan haka, an zuba dankali mai hatsi a cikin sauya, ƙara cream, gishiri, barkono don dandana kuma ya kawo ga tafasa, yana motsawa, don haka ba a ƙone miya ba. Cikakken miya daga tushen seleri yana shirye. Kafin bautawa, zaka iya ƙara dan kadan shredded ganye.
Ciki mai sutura
Sinadaran:
- mai tushe na seleri - 4 inji.
- albasa - 1 yanki;
- karas - 1 yanki;
- broth - 1 l;
- man shanu - 30 g;
- kirim mai 15% mai abun ciki - 200 ml;
- m kirki cuku - 1 yanki;
- tafarnuwa - 1 albasa;
- leaf bay, gishiri, Basil Basil - dandana;
- gurasa fari - 1 yanki.
Shiri
Mun shafa karas a kan wani suturta, da yankakken albasa, sa'annan mu yanke stalks na seleri cikin kananan guda. A cikin frying pan, narke da man shanu, toya da albasarta a ciki na kimanin minti 3, sa'an nan kuma ƙara seleri, toya tare tare da minti 5. A ƙarshe, ƙara karas, ƙara dan gishiri kuma dafa don karin minti 3.
A cikin wani saucepan zuba broth, kawo shi a tafasa, zuba da gasa, sanya bay ganye da Basil Basil dandana kuma dafa a kan matsakaici zafi na kimanin rabin sa'a. A wannan lokacin, seleri ya kamata ya zama taushi. Yanzu za a ba da miya a jihar mai tsarki, ana iya yin wannan tare da wanda ya karɓa. Bayan wannan, zub da cream a cikin wani saucepan, kawo tasa zuwa tafasa kuma ƙara cakulan grated a babban grater. Cook har sai na karshe sashi ya rushe. Yanzu gwada shi, idan ya cancanta, to, ku ƙara gishiri da barkono. Raba mai tsabta daga seleri da aka hayar da shi an haɗa shi da croutons daga gurasa. Don yin su, a yanka wani gurasa na gurasa, kuyi shi cikin kashi biyu da kuma bushe guda da aka samu a cikin kwanon rufi ba tare da man fetur ba. Kowane tafarnuwa yana shafa tare da tafarnuwa.
Cikali mai yalwa tare da seleri da ƙwanƙarar ƙura tare da naman alade
Sinadaran:
- nama ko kaza broth - 750 ml;
- cream na 10% mai abun ciki - 200 ml;
- seleri tushen - 500 g;
- seleri stalks - 500 g;
- kyafaffen naman alade - 200 g;
- man kayan lambu - 20 ml;
- gishiri, barkono - dandana.
Shiri
An riga an tsabtace tushen seleri kuma a yanka a cikin cubes tare da petioles. Mu canza su zuwa kwanon rufi da broth kuma dafa kan zafi kadan har sai kayan lambu suna shirye. Dairy yanke cikin tube da kuma toya a cikin kayan lambu mai har sai kintsattse. Lokacin da seleri ya shirya, yayyafa miyan don gumi, ƙara cream, sake kawo wa tafasa, gishiri, barkono dandana. Kafin yin hidima, sanya ɗan naman alade da naman alade da wasu nau'i na faski a kowane farantin.