Buckwheat, a cikin kayan ado, wasu suna da ban sha'awa da sabo. Amma casserole daga buckwheat porridge - shi ne quite wani al'amari. Ka yi ƙoƙari ka dafa buckwheat saba da kowa daga ƙuruciya kaɗan.
Buckwheat casserole tare da gida cuku
Cikin ganyayen cakuda tare da buckwheat porridge ya dace da tsarin yara, da kuma iyalan iyalan, musamman ma idan mahaifiyar tana cin abinci.
Sinadaran:
- groats buckwheat - 1.5th.;
- gida cuku - 500 g;
- qwai - 3 guda;
- kirim mai tsami-200 ml;
- sugar-2 teaspoons;
- gurasa;
- Butter.
Shiri
Tafasa buckwheat porridge. An shayar da cakulan katako ta hanyar sieve, cimma daidaitattun daidaito. Cikakken gwanaye biyu da 2 tbsp. spoons na kirim mai tsami, ƙara gida cuku da buckwheat, Mix. Lubricate da nau'i da man fetur kuma yayyafa da breadcrumbs. Mun sanya ƙuƙwalwar buckwheat-curd a cikin m, mun zuba sauran kirim mai tsami, gauraye tare da kwai, daga sama. Mun saka a cikin tanda na minti 30 a digiri 200. Ku bauta wa tare da kirim mai tsami ko jam.
Buckwheat casserole tare da kaza
Sinadaran:
- buckwheat groats - 250 g;
- chicken breast - 1 pc.;
- albasa - 1 pc.;
- kirim mai tsami - 5 tbsp. spoons;
- Cikali Parmesan - 100 g;
- qwai - 2 guda;
- man kayan lambu - 4 tbsp. spoons;
- gishiri, barkono barkono.
Shiri
Buckwheat dafa har sai an shirya. An kwasfa nono, rabu da kasusuwa kuma a yanka a kananan ƙananan. Albasa a yanka a cikin rabi na bakin ciki, toya don mintuna 5, sannan yada kaza, toya wasu minti 2-3. Ƙara 2 tbsp. spoons na kirim mai tsami,
Idan kuna son yaduwar buckwheat, to, kada ku rasa damar yin gwajin shinkafa da kayan lambu . Bon sha'awa!