Za a iya gwangwani, a soyayyen da kuma gasa, a juya cikin iska da kuma shafuka, ta hanyar yin abubuwan da ke cikin menu sau da yawa kowace rana. Karin bayani game da yadda za'a shirya karin kumallo daga qwai, za mu kara magana.
Abincin karin kumallo a cikin mug a cikin microwave tare da kwai
A wani lokaci, kayan abinci daban-daban, dafa shi a cikin tanda na microwave a cikin muggan kwayoyi, ya hura Intanet. Amma wasu sun ci gaba kuma sun fara shirya a cikin sassan ba kawai sati ba. Yawancin girke-girke na kayan lambu sun bayyana, wanda aka shirya a cikin microwave har ma da sauri fiye da kwanon rufi.
Sinadaran:
- qwai - 2 guda;
- zaki da barkono - 15 g;
- wani dintsi na alayyafo ganye;
- feta cuku - 10 g;
- ganye albasa - dandana.
Shiri
Gina murya tare da maniyyi na man fetur. Sweet barkono finely sara, da kuma alayyafo ganye wanke, bushe da kuma finely tara. Whisk da qwai, ƙara musu kayan lambu, wasu cuku da yankakken albasa ganye. Kufa omelet na tsawon rabin minti a matsakaicin iko, sannan ku bar kome da kome don tsayawa, ba tare da bude kofafin inji ba, don minti daya.
Breakfast na qwai - girke-girke
Gishiri tare da cuku da kwai kwaikwayo - abin da zai iya zama sauki da sauri don karin kumallo, lokacin da babu kusan lokacin cin abinci?
Sinadaran:
- qwai - 2 guda;
- burodi - 2 yanka;
- avocados - 1 yanki;
- m cuku - 45 g;
- ruwan 'ya'yan lemun tsami - dandana.
Shiri
Qwai tafasa zuwa matakin da ake bukata na kwai gwaiduwa da tsabta. Gurasaccen gurasa a cikin gurasar frying mai bushe. Ciki avocado yayyafa da ruwan 'ya'yan itace lemun tsami, ƙara gishiri da barkono da kuma motsa su da kyau. Saka kayan shafa a kan yisti, sa'an nan kuma sanya nauyin kowane cakuda mai laushi don dandana da ƙwaiyen yankakken. Karin sandwiches na karin kumallo tare da qwai zai iya zama ganye don zaɓar daga.
Me ya kamata in dafa don karin kumallo daga qwai a cikin tanda?
Wannan karin karin kumallo zai ba ka damar amfani da duk abincin da ke cikin firiji. Shin akwai kayan lambu, da kaza, da naman alade ko tsiran alade? Jin dasu don saka su cikin bun!
Sinadaran:
- kananan buns - 2 inji mai kwakwalwa.
- tumatir - 1 yanki;
- qwai - 2 guda;
- cuku - 35 g;
- albasarta kore.
Shiri
Yanke game da uku na saman daga waƙa kuma cire crumb, ba tare da lalata ganuwar ba. A kasan kowace gurasa "kwano" a kan zagaye tumatir, ƙara ɓangaren cuku kuma ta doke kwai. Ka bar karin kumallo daga kwai a cikin gurasa a cikin kwanciyar hankali zuwa 190 zuwa hudu na tsawon minti 12-15, yana bambanta lokacin dafa abinci, dangane da matakin da ake bukata na yaduwar kwan kwai.